Crew chat on:Busselton IM debrief (0.0.30)Daniel Bækkegård’s race (0.16.20)Matt Burton’s race (0.21.30)How to make triathlon more spectator friendly (0.28.50)Bækkegård’s pre race call outs ? (0.35.22)Guessing Australian slang (0.39.03)Bækkegård, Magnus & Norwegians (0.53.50)Pete Short – sub 10-hour Ironman (0.58.00)image by the guru @koruptvisionFollow us at:Insta: @triathlon_therapy_podcastTiktok: @triathlontherapypodcastYoutube: @TriathlonTherapyPodcastX: @tri_therapy

Triathlon Therapy

Daniel Bækkegård and Matt Burton debrief their races at Busselton Ironman, look ahead to next year and discuss the current state of triathlon for athletes and spectators.

Reed, Clint and Danny discuss:Busselton Ironman previewdealing with hot conditionsdisc wheels and aero socksthe "Danger Zone"bike positionsickness & anxiety before a raceDaniel Baekkegaard show downSeb Kienle retirementFollow us at:Insta: @triathlon_therapy_podcastTiktok: @triathlontherapypodcastYoutube: @TriathlonTherapyPodcastX: @tri_therapy

Busselton Ironman preview - dealing with hot conditions - disc wheels - aero socks - the "Danger Zone" - bike position - sickness & anxiety before a race - Daniel Baekkegaard show down - Seb Kienle retirement

Just the boys on this episode and we talk:Noosa Tri / 70.3 Melbourne / Busso IM (0.35)Pro athletes that retired too early & age groupers going Pro (18.14)Potentially negative impacts of Ibuprofen & Sodium Citrate (38.55)Fan questions:Peeing on long bike sessions (46.40)Favourite key run session (49.29)Dan Plews sub 8hr IM (53.24)Street fight between Danny and Steve (57.57)Follow us at:Insta: @triathlon_therapy_podcastTiktok: @triathlontherapypodcast

Noosa Tri - 70.3 Melbourne - Busso IM - Pro athletes that retired too early - Age groupers going Pro - Ibuprofen & Sodium Citrate - Dan Plews sub 8hr IM - Favourite key run session - Peeing on long bike sessions - Street fight between Danny and Steve

Liz Blatchford joins the team to chat Kona 2023 and its future moving forward. Liz then chats on her career which spanned in excess of 20 years and covered all triathlon distances from sprint to Ironman. Clint then discusses an article on cool downs and how important they are or aren't. Follow us on:Insta: @Triathlon_Therapy_Podcast TikTok: @triathlontherapypodcast. 

KONA RECAP - Liz Blatchford and her amazing pro career - Are cool downs needed??

Liz Blatchford previews this year's Ironman Championship in Kona and lists previous champions and likley champions to be. Penny also joined the team this week to chat her travels to Kona, her upcoming race and answer fan questions.

KONA Preview show with Liz Blatchford, & Penny Slater joins the team to chat Hawaii and this year's race in Kona

Steve is back and the team chat with Joe Gambles about his career spent in Boulder, working with the Ironman commentary team, his retirement, Sam Laidlow in Nice, Jan Frodeno's last World Champs race. Ben Hill also joins the team and discusses his 13th place in Ironman Nice, his pro cycling career, and being on Tadej Pogačar team in 2018.

Joe Gambles chats Boulder, working with the Ironman commentary team, retirement, Sam Laidlow, Jan Frodeno, and Ben Hill discusses his 13th place in Ironman Nice, pro cycling career, being on Tadej Pogačar team.

Ep 17 we chat:World Champs in Nice & Finland Coaching a Pro AthleteSwim Volume GainsSugar for Recovery?Strength TrainingTraining for a Specific Race CourseFollow us at:Insta: @Triathlon_Therapy_Podcast & TikTok: @triathlontherapypodcast

World Champs - Coaching a Pro Athlete - Swim Volume Gains - Sugar for Recovery? - Strength Training - Training for a Specific Race Course

Dan Plews chats PTO Asia Open, changing agenda for athletes and coaches with the 2024 PTO Tour, importance of being adaptive coaches, Dan in KONA, impact of exogenous ketones, having coaches imposture syndrome, and Dan get Berks again with Berks Prank 2.0 (Sorry Berks!!)

Dan Plews chats PTO Asia Open - 2024 PTO Tour - being adaptive coaches - KONA - exogenous ketones - coaches imposture syndrome - Berks Prank 2.0 (Sorry Berks!!)

Reedy, Clint and Danny discuss:Jan 'Goat' FredenoPTO US Open de-briefMost Profitable Forms of Triathlon RacingReedy Stuffing his Budgy SmugglersVolume v IntensityOur next Big GuestFollow us on Spotify and Apple Podcasts, and;Insta: @triathlon_therpay_podcastTiktok: @triathlontherapypodcast

Jan 'Goat' Frodeno - PTO US Open - Most Profitable Forms of Triathlon Racing - Reedy Stuffing his Budgy Smugglers - Volume v Intensity - Our next Big Guest

Clint and Steve discuss:swim technique (0:23)simulated race day swims and fueling with use of weight loss metrics (9:34) Sean Conway 105 Ironmans in 105 days (14:02) athlete and coach relationship (17:55)Fan question asking Reedy how he developed his bike aero skills and knowledge (22:36)Nice bike course (26:02)Follow us on Spotify and Apple Podcasts, and;Insta: @triathlon_therpay_podcastTiktok: @triathlontherapypodcastYouTube: (162) Triathlon Therapy Podcast - YouTube

Swim technique and analysis, simulating race day swimming and fueling with use of weight loss metrics during sessions, 105 Ironman's in 105 days, Reedy's pursuit of aero gains and coach athlete relationships.

Clint Rowlings joins the team in Reedys absence for Part 1 of our fan questions episodes. This week we answer questions related to running, next week swimming. Steve first updates everyone on his movements in Europe for his Ironman 70.3 World Champs prep (0:27).Questions included:Best running sessions for time poor people (8:44).Pros running on track (on YouTube) (17:14).The importance of treadmill running (24:53).Ironman after parties & drinking Sports Beer (28:36).Photo by guru @koruptvision Follow us on Insta, Tiktok, Spotify & YouTube. 

European high-altitude prep for IM 70.3 World Champs, the best running sessions for time poor people, pros running on track (on YouTube), the importance of treadmill running, Ironman after parties & drinking sports beer.

Reedy's athlete Dylan breaks down the process of running a sub 3-hour marathon (0:32).Reedy discusses his Gold Coast Marathon time (32:15).Steve's discusses the release of his 'nerd belt' (38:15).link to nerd belt page: Shop | Nerd BeltsReedy talks on Andrew Messick's retirement (39:53). Steve describes how his name 'lizard' came to be (42:45). Reedy talks to the pro and cons of carb manipulation (43:42). Steve talks about his prep leading into IM 70.3 World Champs (48:06)Steve finishes with his only encounter with Colin Chartier (51:50). Follow us on:YouTube: (141) Triathlon Therapy Podcast - YouTubeInsta: @Triathlon_Therapy_Podcast TikTok: @triathlontherapypodcast

Running a sub 3-hour marathon in the Gold Coast - Andrew Messick's retirement - Steve's nerd belts - Carb manipulation - Why is Steve a lizard - Steve's previous encounter with Colin Chartier

Noel Mulkey joins the team and discusses:his life in Tulsa (and his mugs that say 'Bitch I'm From Tulsa'), Ironman Cairns racing and the celebrations afterwards, addictions he has battled, with Triathlon being is new addiction, his race schedule for this year, and the Worlds Champs in Nice, jail, social media and being an Ironman influencer, Steve's tiktok, and pasta fingers ;) 

Noel Mulkey discusses Tulsa (Bitch), Ironman Cairns, addiction (including triathlon), post IM Cairns celebrations, jail, social media and influencers, Steve's tiktok, and pasta fingers ;)

Braden Currie joins the team to provide a de-brief on Ironman Cairns, injury worries from earlier in 2023, race strategy, PTO Milwaukee, Ironman Nice World Champs and answer fan questions. Image taken by guru @koruptvision

Braden Currie de-briefs Ironman Cairns and talks to injury, training load, race strategy, PTO Milwaukee, Ironman Nice World Champs and the infamous IM Nice bike course.

The Triathlon Therapy Podcast team are deeply saddened by the event that occurred in Ironman Hamburg and we extend our deepest condolences to all people hurt and impacted by this. Glen Murray (Korupt Vision) has shot video and photography at triathlon events across the world for over a decade. He has worked with Ironman on countless live streamed events both on ground and on the motor vehicles. Glen joins the team today to provide insight into the filming process, as well as the things that have, but also still need to change.

In the wake of a horrific accident at Ironman Hamburg, Glen Murray (aka Korupt Vision) joins us to provide his perspective and insights as a frontline media man

Triathlon Therapy. Opinions on all things triathlon from Tim Reed, Clint Rowlings, Steve McKenna and Danny McKenna. DM our Instagram to hear your questions answered. https://www.instagram.com/triathlon_therapy_podcast/

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Triathlon Therapy

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