Did you know there are actually 4 phases to your period? Did you know understanding your cycle can increase your productivity?  Menstrual Health Practitioner Berrion Berry and I talk about all things flo. This episode is a game-changer. Katie Mentions Moon balance Powder to help regulate your period Follow Berrion on Instagram Berrion's Programs Nourish your flow and Optimize your flow can be found here  Fertility tracker she recommends   Join from Heartbreak to Happily Ever After. Use promo code Truth to save 10%!  Join the Truth for your Twenties facebook group Follow Kaite on Instagram And TikTok

Truth for your twenties

What you never knew about your period

Today this podcast baby turns TWO! To celebrate I'm sharing the top 5 most downloaded episodes from the beginning until now! Katie also announced her new course Heartbreak to Happily Ever After  For more listening Here are the episodes we mention: 5. Episode 47 Interview with a Doctor of Sexual Wellness 4. Episode 29 Former Miss Texas and MLB player talk about waiting for each other 3. Episode 70 How to know if you are relationship Ready  2. Episode 56 How to love after you have been Hurt 1. Episode 55 Hollywood Marketing Sex and YOU Make sure you join the Truth for your Twenties facebook group Follow Kaite on Instagram And TikTok  

Top 5 of all time celebrating our podcast's 2 yr birthday!

You asked, How to talk to a friend in a toxic relationship, God's design for sex, How do you know if you found the one, Finding your voice and so much more! These Q&A episodes are always a top download. I hope you love this one too!  Make sure you join the Truth for your Twenties facebook group Follow Kaite on Instagram And TikTok  

Answering your questions from TikTok and Instagram

This episode Katie drops some Truth bombs about learning to find your voice, that time she went viral on the interwebs and why YOUR voice is needed. Make sure you join the Truth for your Twenties facebook group Follow Kaite on Instagram And TikTok  

To the girl who is scared to share her story

Todd Linder Founder at Launch Poin helps Young Professionals Take Their Right Next Step Towards A Career They Want With Confidence. Share this episode if you are choosing a career, changing a career, or not sure what you want to be when you grow up (it's okay if you are already grown, we won't tell).   Follow Todd on Linked in And sign up for the Career you want Challenge HERE

Ask yourself these 4 questions before choosing a career

Interview with Relationships & mental health Counselor, Debra Fieta.  Check out her new book here Relationship freebies here Make sure you join the Truth for your Twenties facebook group  

How to know if you are Relationship Ready

When it seems like "everyone has it all figured out" and you are still trying to learn what a 401K even means. Don't worry this episode is for you. Katie is putting on her mentoring hat and helping you navigate relationships, friendships, jobs, and finances.  Join our Truth for your Twenties facebook group here  Follow the silly but relatable videos on TikTok And Katie's DMs are always open on Instagram  

Dear Recent College Grad

Let's face it: being single in today's culture as a woman of faith can be a STRUGGLE FEST. But it doesn't have to be. With real talk and straight wisdom, speaker, podcaster, and founder of The Refined Woman Kat Harris says it's time for a new conversation about singleness, sex, and desire. That is just what we chat about on today's Podcast! Make sure you check out Kat's new book Kat Harris on Instagram

Sexless in the City Kat Harris

From touring the country as a rising country star to losing her voice. From bars and boys to a renewed worth. She couldn't even say the name, Jesus and now she writes songs about what He has done in her life. This interview is inspiring and hilarious Make sure you check out her new song Woman at the Well And give her a follow on Instagram

From Atheist to Amen

Author of The Super Couple. Dr. Christine Bacon, Ph.D., is a leading expert in communications and relationships. In this episode, we talk about how really can be blinded by love, a "love cocktail" of hormones and how to build a healthy marriage before you even meet your spouse. Link to Dr. Christine's Book Dr. Christine on Instagram Listen to Dr. Christine more on her radio show, "Breakfast with Bacon: The Relationship Doctor" weekly on 1110 AM, WKQA radio. 

Interview with The Relationship Doctor, Dr. Christine Bacon

I did a live zoom event with Gamma Phi Beta chapter at Florida State University. These incredible ladies brought their most burning dating questions...from current relationships, breakups, and singleness we cover it all!   FSU Gamma Phi Beta    

Dating Q&A live zoom with Florida State Gamma Phi Beta

Think about food & your body less enjoy life MORE during this Interview with intuitive eating and exercise coach Nutrition with Nyla  Eleváre Jewelry  use promo code TRUTH for free shipping Book Katie as a speaker   

How to listen to your body to find health & FREEDOM from diet culture

PR Major Jillian DiMarco put together an impressive list of questions and asked me everything from what I wish I did differently when I was 20 to how I got to what I'm doing now. Links we mention https://elevarejewelry.com/ https://katiebulmer.life/speaking/

College student interviews Katie

We have lived debt-free for 14 years, thanks to his leadership.  Previous episodes I mention Ask the hubs and I anything Our financial testimony   Ad mentioned Book Katie as a Speaker Eleváre Jewelry 

A budget doesn't have to be a cuss word Interview with my hubby

20-year-old guests talk about all the struggles with mentor and sorority speaker Katie Bulmer. Katie isn't afraid to tackle hard topics and tell you like she sees it. With grace and love, she shares some truth for your twenties.

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Truth for your twenties

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