This is a collection of 20 of the most game-changing perspective changes or practices I have implemented that have had a profoundly positive impact on my personal and professional lives. Sharing them is my holiday gift to you. What is something else you do or practice that has contributed to profound success and fulfillment in your life? Tweet me @nolavegandiva

UNCAGED

5. Success and Fulfillment UNCAGED: 20 Things You Can Do to Make 2020 Your Best Year Yet

As a white animal rights lawyer and animal law Professor, I had to rant about how disappointed I am to see other activists petitioning to have him removed as honorary captain for the 2020 Pro Bowl. Let’s unpack how this is not only a reflection of people who are so unhappy that they feel the need to reunite around shared hate, but how bush league it is from a strategic perspective. Values like forgiveness, kindness, and empathy shouldn’t be seasonal. Straight talk, no chaser.

4. The Animal Rights Movement’s Disturbing Treatment of Michael Vick UNCAGED

This brief outtake about alcohol and addiction deserves to stand on its own during this month of #SoberOctober. My brother and I somehow segued from a conversation about the new Tool album to my decision to explore not drinking given our family’s history of alcoholism. Please share ... because you never know who needs to hear a nonjudgmental, humanizing, message about the addiction spectrum.

3. Sober October UNCAGED: Bonus Outtake Clip with Navy SEAL John Beck

Retired Navy SEAL sniper John Beck and I dive into what SEAL training is *really* like, the gift of adversity, the constant and never-ending road to self-improvement, and how we both have used childhood trauma to propel our greatest achievements.

2. Winning Mindset UNCAGED: 20-year Navy SEAL John Beck

On this episode of UNCAGED we dive into addiction with a raw conversation with human trafficking activist John Pulley. John brings his own unique perspective as someone who has been addicted to sex, and Carney Anne shares some similarities and differences with her previous journey to overcome anorexia. We all are way more complex than the labels we have been given by ourselves, society, or the legal system.

1. Addiction UNCAGED: John Pulley

UNCAGED (Trailer)

Nothing is off the table, because everything is relevant. If we want to uncage ourselves, we have to have some difficult conversations. We will explore journeys of survival, success, redemption, recovery, courage and beyond - it’s all real, raw, relevant and provocative. So drop your preconceived notions and let’s explore our shared humanity by getting UNCAGED together.

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UNCAGED

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