Want to be happy? Do more of what gives you life

UNCLE TITOS

Doing more of what you love

Understanding Empathy Self-Compassion and Self-Love

Developing Self Love, Understanding and Compassion

On this episode of Uncle Titos podcast I sat down with Matthias Mckinnon. Matthias is a sponsored BodyTech Athlete ,Social media sensation, Founder and Ambassador of Igrind365 and a huge inspiration to everyone in the Upstate NY Region. Matthias is an entrepreneur, traveler and professional trainer . Matthias also played Division 1 football at Wagner College in Staten Island, NY. In this podcast Matthias and I sit down and talk about a variety of topics. Everything from football, handling pressure, relationships, motivation and what keeps him moving forward in life. We also talk about discipline, focus and what it feels like to work through the muse. This was a very powerful and inspiring conversation which I enjoyed thoroughly. I’m very grateful to have someone like this in my life and am extremely excited to see how his path unfolds. The sky is the limit for this guy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

UNCLE TITOS EP.2 - Matthias Mckinnon

This is my first podcast ever! Anthony Snyder is a 21 year old Bodybuilder from Upstate NY. He has hopes of becoming an Instagram and YouTube fitness model. He’s an amazing guy, truly one of my best-friends. We sat down and had a great time. We talked about life, love, nutrition, bodybuilding and everything in between. Apologies for the background noise. As I’ve said this is my first podcast, I’m still learning, it can only get better from here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

UNCLE TITOS EP.1 - Anthony Snyder

I am currently a graduate student of Counseling Psychology in Boulder Colorado. Not only am I extremely fascinated with the mind but I am also interested in reconnecting with people. I feel like as a species, we don’t take enough time to engage in deep conversations. On this podcast I’ll be connecting with a variety of different people from different backgrounds. My hopes are to understand who they are and why they do what they do. Not only is this podcast made for me to look back on and be proud of, but it’s also for you to be inspired, to learn, and to reconnect with all of humanity.

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UNCLE TITOS

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