This Summer season, we’re taking the time to give back to our community with a topic that is near and dear to us. Our TV time. Going into this fall season, we want to provide the UFR community with a guide for their binge watching. If you find yourself in the habit of watching the same two shows over and over again (Don’t worry, we love Stranger Things too), we encourage you to listen and find a new show. Today’s episode is particular to dramas that we encourage you to binge watch. 

Under Further Review

Your Guide to Summer Binge Watching Pt. 2 | UFR 7.24.19

With Nathan out enjoying life for a few days, co-host, Tyler Mathern sits down to share his first Monday Message. Listen as Tyler gives his one piece of advice on how to seize the day, seize the weekend and ultimately carpe diem your summer. 

Carpe diem | UFR Monday Message 7.22.19

Co-host, Tyler Mathern, is back from North Dakota and he brought his brother with him. Our friend and brother, Bentley takes some time to ask about what junior high and high school life is like. It’s a changeup from our usual Friday scheduling, but we hope you enjoy! 

Questions from a Seventh Grader | UFR 7.19.19

This Summer season, we’re taking the time to give back to our community with a topic that is near and dear to us. Our TV time. Going into this fall season, we want to provide the UFR community with a guide for their binge watching. If you find yourself in the habit of watching the same two shows over and over again (Don’t worry, we love the Office too), we encourage you to listen and find a new show. Today’s episode is particular to comedies that we encourage you to binge watch.

Your Guide to Summer Binge Watching | UFR 7.17.19

In today’s UFR Monday Message, we breakdown the importance of maintaining faith in your own life, how we can use faith to overcome fear and anxiety and live a happier life.  

Faith | UFR Monday Message 7.15.19

For part three of the UFR Passions series host, Nathan Carroll and guest host Nick Carannante sit down with first-time guest Brynn Toliver to discuss her journey through her passion for the justice system. Brynn is a pre-law major currently in the process of pursuing her passion for making an impact on the lives of individuals through the criminal justice system. Also, we rank the best months. 

Brynn Toliver: Making an impact in the justice system | UFR Passions 7.12.19

In a new Wednesday series coming to the podcast, hosts, Tyler Mathern and Nathan Carroll, ask and answer nine questions. The purpose of this series is to get to know the people of UFR and allow for self reflection in your own life. The questions will often be based on questions that give insight into the character of who we are. Hopefully you enjoy, and if you have questions feel free to send them our way. 

9 Questions with UFR - Part I with Nathan and Tyler | UFR 7.10.19

You know the cliche. Teamwork makes the dream work! Well, cliches exist for a reason. On today's Monday Message we breakdown the importance of adding a little extra teamwork into our lives to build us towards being happier people - which is our one consistent goal on the podcast. We encourage you to be an active teammate in the lives of the people around you and it will in turn help build you up into a happier person.

Teamwork | UFR Monday Message 7.8.19

We are taking the week off to travel, spend time with family and celebrate our great nation's history. We will be back at it again Monday. Thanks for your support and enjoy your week!

Happy 4th of July!

In the sixth episode of UFR’s Relationships series, hosts, Nathan Carroll and Tyler Mathern are joined by first-time guest, Megan Hill to talk everything breakups. Nathan and Megan discuss their personal breakup stories, while the group challenges listeners to maintain perspective and maturity throughout the breakup process. 

Relationships Part 6: Breakups with Megan Hill| UFRST 6.28.19

Throughout our Monday Message series we have placed an emphasis on finding happiness in your life and making it a priority. The goal since UFR’s inception was to provide value to our listeners, and we’ve placed an emphasis on living a happier life. Two of the happiest people we have had the pleasure of interviewing come on the podcast and talk about their thoughts on life, how they find happiness and advice they have for listeners looking to live a happier life.

Life and Purpose with Dan Ziegler and Max Wojcik | UFR 6.26.19

We all can use a little adventure in our lives. Sometimes though the social media world we live in can have us feeling anxious about our lack of “spice” so to speak. Alternatively, it is all too common that we get caught in our own routines and get comfortable in the day-to-day. In today’s Monday Message, we detail the reasons to move away from “excuse-thinking” when it comes to adding adventure in our life, and a solid strategy to prioritize getting out of your comfort zone in your life.  

Adventure! (And bucket lists) | UFR Monday Message 6.24.19

In the second iteration of the UFR Passions series, hosts, Nathan Carroll and Tyler Mathern, interview friend and recurring guest, Alaire Hill. Alaire has a passion for making connections and building relationships. Given her prior experience in life, she wants to turn this love for the people around her into a personal brand that inspires others to live the happiest lives possible.  

Alaire Hill: People and Personal Brands | UFR Passions 6.21.19

Struggling with money? Can’t stop spending? Have an excess and not sure what to do with it? We have got the podcast with you. Hosts, Nathan Carroll and Tyler Mathern, breakdown financial tips they have encountered to bring them to a place of financial ease. Whether it’s learning to live within your means, how to save for retirement or how to make extra cash. This is the PREMIUM financial podcast for young adults. Send this to a friend who needs it. 

Under Financial Review | UFR 6.19.19

Self-Care imperative to living and happy life. Without proper self care we find ourselves in a life filled with anxiety and stress. Take some time today, listen to the podcast and enjoy something that you love doing. Even just a half hour or an hour of self-care on a Monday evening can push you towards a happier week.

Self-Care | UFR Monday Message 6.17.19

Under Further Review is your premier podcast for variety sports content. Whether you like football or fútbol, college basketball or NHL, UFR has you covered. Hosted by Nathan Carroll and produced by Tyler Mathern, they discuss all the hottest topics in sports. In addition to weekly sports content, tune in Monday’s and check out the Monday Message. A brief podcast to uplift and motivate you to take on your week.

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Under Further Review

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