UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, ...Read More

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist soc...Read More

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Episodes (417)

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About My Book: Take Back ...

05 Apr 2024 | 05 mins 12 secs

About My Book: Take ...

05 Apr 2024 | 05 mins 12 secs

336. Self-Help When the W...

04 Apr 2024 | 28 mins 46 secs

336. Self-Help When ...

04 Apr 2024 | 28 mins 46 secs

Three Ways to Handle Nega...

01 Apr 2024 | 11 mins 46 secs

Three Ways to Handle...

01 Apr 2024 | 11 mins 46 secs

335. Self-Help Without Pa...

28 Mar 2024 | 16 mins 36 secs

335. Self-Help Witho...

28 Mar 2024 | 16 mins 36 secs

Intersectionality, Abuse ...

25 Mar 2024 | 09 mins 34 secs

Intersectionality, A...

25 Mar 2024 | 09 mins 34 secs

A Different Life Through ...

22 Mar 2024 | 12 mins 18 secs

A Different Life Thr...

22 Mar 2024 | 12 mins 18 secs

334. THE BOOK IS HERE! Pr...

19 Mar 2024 | 30 mins 09 secs

334. THE BOOK IS HER...

19 Mar 2024 | 30 mins 09 secs

333. Greatest Hits: Ghost...

14 Mar 2024 | 22 mins 41 secs

333. Greatest Hits: ...

14 Mar 2024 | 22 mins 41 secs

332. Why Sometimes Succes...

07 Mar 2024 | 41 mins 20 secs

332. Why Sometimes S...

07 Mar 2024 | 41 mins 20 secs

331. Should I Coach Mysel...

29 Feb 2024 | 17 mins 39 secs

331. Should I Coach ...

29 Feb 2024 | 17 mins 39 secs

330. When You and Your Pa...

22 Feb 2024 | 43 mins 53 secs

330. When You and Yo...

22 Feb 2024 | 43 mins 53 secs

329. Greatest Hits: Lovin...

15 Feb 2024 | 23 mins 40 secs

329. Greatest Hits: ...

15 Feb 2024 | 23 mins 40 secs

328. Numbing Out To Avoid...

08 Feb 2024 | 39 mins 01 sec

328. Numbing Out To ...

08 Feb 2024 | 39 mins 01 sec

Bonus: The Real Reason Yo...

05 Feb 2024 | 04 mins 57 secs

Bonus: The Real Reas...

05 Feb 2024 | 04 mins 57 secs

327. How to Fail and Get ...

01 Feb 2024 | 14 mins 57 secs

327. How to Fail and...

01 Feb 2024 | 14 mins 57 secs

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UnF*ck Your Brain: Feminist Self-Help for Everyone

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