In this episode Isil shares practices to help you get emotionally unstuck so you can operate from your creative whole self.You can find episode notes on isiluysal.com/podcast.Some of the practices that were mentioned in this episode are Morning Pages from Julia Cameron (from her book "The Artist's Way",  mental fitness exercise  - rubbing index finger against the thumb and feeling the fingertip ridges - from Shirzad Chamine (the exercises are called PQ reps), 5-4-3-2-1 exercise.Read the full transcript on isiluysal.com/podcastHost : Isil Uysal CalvelliWant to connect? Email: hello@isiluysal.comInstagram: @isil_uysalFacebook: @isiluysalcalvelliLinkedIn: @isiluysalTwitter: @isiluy

Unique Careers, Unique Lives

Practices to Get Emotionally Unstuck

In this episode, Isil shares what she learned from her nervous breakdown. You can find episode notes on isiluysal.com/podcast.Host : Isil Uysal CalvelliWant to connect? Email: hello@isiluysal.comInstagram: @isil_uysalFacebook: @isiluysalcalvelliLinkedIn: @isiluysalTwitter: @isiluy

The Other Side of a Nervous Breakdown

In this episode Isil reviews 2021, shares her highlights including best books.You can find episode notes on isiluysal.com/podcast.Host : Isil Uysal CalvelliWant to connect? Email: hello@isiluysal.comInstagram: @isil_uysalFacebook: @isiluysalcalvelliLinkedIn: @isiluysalTwitter: @isiluy

2021 Reviewed

This is a family episode to celebrate the beginning of a new year. In this episode, I speak with my husband Fabio about life, cats, and acronyms. You will hear our cats, Mickey and Robbie, in the background.You can find more about Fabio and his work on alfapics.comYou can find episode notes on isiluysal.com/podcast.Host : Isil Uysal CalvelliWant to connect? Email: hello@isiluysal.comInstagram: @isil_uysalFacebook: @isiluysalcalvelliLinkedIn: @isiluysalTwitter: @isiluy 

Life, Cats and Acronyms

Special offer for only until Oct 2nd: LifeWork Clarity CallDon't lose time in self-judgment and old patterns. Get clear NOW about what you need and what the next steps are to move towards it. Book your complimentary call now on https://calendly.com/isiluysal/lifework_clarity.----Read the full episode notes on Isiluysal.comMusic:Aspire by Scott HolmesHost : Isil Uysal CalvelliWant to connect? Email: hello@isiluysal.comInstagram: @isil_uysalFacebook: @isiluysalcalvelliLinkedIn: @isiluysalTwitter: @isiluy 

Fastest Way to the Work You Love

Find your uniqueness in the stillness you find in meditation where the layers of habit and adaptation get loose.Read the full episode notes on Isiluysal.comIn this episode, I am mentioning my meditation teacher Susan Piver, you can learn meditation from her on Open Heart Project.Music:Aspire by Scott HolmesHost : Isil Uysal CalvelliWant to connect? Instagram: @isil_uysalFacebook: @isiluysalcalvelliLinkedIn: @isiluysalTwitter: @isiluyEmail: hello@isiluysal.com

Finding Your Uniqueness

Career is not the steps in the corporate ladder, it is the storyline of your work. Your work is not only something you do for money and is not separated from life, it is at the core of life, it is a focused time to discover who you truly are. That's why we call it LifeWork.Music:Aspire by Scott HolmesHost : Isil Uysal CalvelliWant to connect? Instagram: @isil_uysalFacebook: @isiluysalcalvelliLinkedIn: @isiluysalTwitter: @isiluye-mail: hello@isiluysal.com

Not Career but LifeWork

In this episode, we explore the deeper meaning behind our need for work-life balance. It is a "blanket" statement that carries with it the desire to live more fully, to enjoy the work you do. We talk more about that in the episode.Read the full episode notes on Isiluysal.comMusic:Aspire by Scott HolmesHost : Isil Uysal CalvelliWant to connect? Instagram: @isil_uysalFacebook: @isiluysalcalvelliLinkedIn: @isiluysalTwitter: @isiluye-mail: hello@isiluysal.com

Work-Life Balance

How do you silence the voices inside of you which say you are not good enough and change to a career in creative work? We explore this question in 3 parts: 1. prioritizing your creative work regardless of money 2. ways to be with or deal with the voices 3. dealing with the uncertainty.Read the full episode notes on Isiluysal.comThis podcast is recorded to answer Ruby's question on Careershifters website.  Because this question is a question most of us have.The books mentioned in this episode: The War of Art and Do the Work by Steven PressfieldBird by Bird by Anne LamottBig Magic by Elizabeth GilbertMusic:Aspire by Scott HolmesHost : Isil Uysal CalvelliWant to connect? Instagram: @isil_uysalFacebook: @isiluysalcalvelliLinkedIn: @isiluysalTwitter: @isiluy

Creative Work and the Little Voice Inside

Watch your thoughts, watch what you say... Do you settle in the "known negative" state? That is resignation. By being aware of your thoughts, you can consciously shift your mindset to the full potential and change your energy. That is what we talk about in this episode. If you have a question or a comment, please send it to hello@isiluysal.com.Episode notes on Isiluysal.comMusic:Aspire by Scott HolmesHost : Isil Uysal CalvelliWant to connect? Instagram: @isil_uysalFacebook: @isiluysalcalvelliLinkedIn: @isiluysalTwitter: @isiluy

Resignation

When you feel unfulfilled at work, you might decide that it does not work for you anymore, you need to find another job, you need to leave. What if your unfulfillment was a curious question for you to explore which will not only benefit you but others? This is what we talk about in this episode.If you have a question or a comment, please send it to hello@isiluysal.com.Episode notes on Isiluysal.comMusic:Aspire by Scott HolmesHost : Isil Uysal CalvelliWant to connect? Instagram: @isil_uysalFacebook: @isiluysalcalvelliLinkedIn: @isiluysalTwitter: @isiluy

Resist the Urge to Escape

This episode starts with an audience question "What do you suggest to people who think maybe they need to do something else but they are stuck in the indecision of not knowing where to go." We approach this question challenging the idea of stuckness and ways to move beyond not knowing. It has a lot to do with your emotions too. You will need the wisdom of emotions. I created a mini-training for that which you can get on isiluysal.com/gift.If you have a question or a comment, please send it to hello@isiluysal.com.Episode notes on Isiluysal.comMusic:Aspire by Scott HolmesHost : Isil Uysal CalvelliWant to connect? Instagram: @isil_uysalFacebook: @isiluysalcalvelliLinkedIn: @isiluysalTwitter: @isiluy 

When You Are Stuck

You don't like your job but you don't know what you want instead? This episode is for you.Episode notes on Isiluysal.comMusic:Aspire by Scott HolmesHost : Isil Uysal CalvelliWant to connect? Instagram: @isil_uysalFacebook: @isiluysalcalvelliLinkedIn: @isiluysalTwitter: @isiluy

When you don't know what you want

In a conference I recently spoke at I received the question: "The journey of finding the work you love looks like a huge leap. How do you deal with the fear of change?". I am exploring this question in this episode.I am referring to the lovely book "Big Magic" from Elizabeth Gilbert  for guidance on how to interact with fear. I share my own experience about what supported me to be with my own fear. Episode notes on Isiluysal.comMusic:Aspire by Scott HolmesHost : Isil Uysal Calvelli 

How to deal with the fear of change

In this episode, we tackle a big misconception we fall into when we are unfulfilled in our jobs: We say "This time, I will find my dream job." Sorry to break it to you, but you will never find your dream job. But this is not bad at all, hear me out why not.Episode notes on isiluysal.com/podcastMention: Mark Manson  and his article about purposeMusic:Aspire by Scott HolmesHost :Isil Uysal Calvelli  

You will never find your dream job

All of us feel stuck at one point in our careers and in our lives, we cannot see a way out. But some people do. They see a way, they take action and they create unique careers and unique lives. Hi this is Işıl. Every week I will interview a guest and explore how they got unstuck and created their unique careers and unique lives. Will you join me? Let's begin!

hubhopper

Unique Careers, Unique Lives

hubhopper