Having a reliable way to measure and improve your stress can unlock huge gains in all areas of your life, not to mention help you live happier. United World Challenge sponsor and creator of Founders First System, Aaron Houghton shares his system for health and happiness - and how Tez is using this powerful system for his Pacific row. 

United World Challenge

Ep 10: Aaron Houghton & the Founders First System

Oceanographer and Science Director for The Challenge, Jessica Garwood, walks us through her unique research and explains how the now matter where we are, we need a healthy ocean.

Ep 9: Jessica Garwood-The ocean effects all of us

Covid-19 continues to spread across the US and the world. Is Tez still planning to Row? What does this mean for the Challenge?

Ep 8: Covid-19 Update

Training like a pro means recognizing your weaknesses without being afraid of them. The most important thing is believing you can reach any goal with a little, or even a lot of work. 

Ep 7: Training like a pro with Felipe Saton

Meet Sonya Baumtein, the CEO and co-founder of SpinDrift Rowing, the company building our boat! Follow her story of determination to push the boundaries and do things her way that led to her starting her own boat-building company. You'll also hear Terence's first reactions to seeing the boat and some juicy details on the chosen color.

Ep 6: Sonya Baumstein- The Challenge's boat builder and CEO of SpinDrift Rowing

Explore the Talisker Whiskey Atlantic Challenge, the epic race and goal of this project prior to our pivot to row the Pacific. 

Ep 5: The Talisker Whiskey Atlantic Challenge

Terence admits he took a break from work... after working 12 plus hours at 9 pm. What is work? How much should we do and how should we feel about it? There's no correct answer for everyone, but each person can and should find their own balance.

Ep 4: Work-life relationship

Terence and Zack explore what it means to have true grit, but maybe not in the way you've heard about it before. *Spoiler alert* It's within all of our reaches!

Ep 3: Finding Grit Through Love

Preparing for a trans-Pacific row isn't all workouts and cheeseburgers. Join Terence and Zack as they discuss how much of it, often the most challenging and rewarding part, is spreading the word.

Ep 2: Getting the word out

Inspire a more courageous world! Terence Steinberg is rowing solo across the Pacific to inspire and raise scholarships for students.

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