In this video Universal Roots talks about his journey of losing 30 lbs and shares his insights into what he has learned so far about health itself.

Universal Roots

Episode 25 Health Is Wealth!

In this episode Universal Roots discusses what it means to live life holistically.He helps one to face the inevitable 'changes' that life ushers in and the different aspects of life such as pleasure and pain.He explains how one may meet life as it is without fear, without being attached, and without clinging to the future.He points one to see life through a different lens so that one may uncover the freshness and beauty of every season.

Embrace The Seasons Of Life! Episode 24 - Universal Roots

In this episode Universal Roots discusses what is the purpose of life. He goes into our education system, beliefs, and religion.

What Is The Purpose Of Life? Episode 23 - Universal Roots

In this episode Universal Roots discusses Knowledge vs Insight. He explains the importance of knowledge and how knowledge has benfited man and at the same time goes into the limitations of knowledge. He also explores the idea of 'time' and how time has slowed down the psychological revolution of man. Does evolution exist? Will time bring about change in the world? What's the difference between knowledge and insight? He also talks about creation and destruction and its relevance to ending and beginning.

Knowledge Vs Insight Episode 22 - Universal Roots

In this episode Universal Roots explores into what is freedom? What does man have to do to be completely free in life?

Freedom From The Known Episode 21 - Universal Roots

In this episode Universal Roots discusses why he is no longer on Instagram and also goes into the human psyche. How man never wants to face the facts in ones life. How man is constantly seeking pleasure only to find pain.

Why I'm No Longer On Instagram!?!?

In this episode Universal Roots goes through a guided meditation.

Universal Roots Guided Meditation #2

Many people talk about awareness and the witness. Is awareness and the witness different from thought itself? In this episode universal roots questions this idea.

Episode 18 - What Is Awareness?

In this episode Universal Roots discusses the images that we portray to others and how social media has elevated this image creation process. He talks about how having an image leaves one insecure and constantly comparing oneself to others, never free to just be.

Episode 17 - Freedom From All Mental Slavery!

In this episode Universal Roots discusses this idea of the 'thinker' which is seprate from thought. He explores into why man has divided the two which has created all the conflict in man.

Episode 16 - Thinker And Thought

In this episode Universal Roots discusses the power of now and what that really means. He goes into depth into the process of thought and time and makes one question everything about the now, the moment, and the present.

Episode 15 - The Power Of Now!

In this episode universal roots discusses perception. He talks about how perception is necessary for true action in life. The 'seeing' is the 'doing' and therefore true action is only possible through insight.

Episode 14 - Perception Is Action!

In this episode Universal Roots discusses the origins of beliefs and questions the whole idea of beliefs.

Episode 13 - Beyond Beliefs!

In this episode Universal Roots will be doing a simple guided meditation.

Guided Meditation

In this episode Universal Roots discusses free choice, and breaks it down to make the listener examine this question thoroughly. What is free will? Do we have free choice, the freedom to choose?

Do We Have Free Choice In Life?

Universal Roots is not here merely to answer ones questions, but rather is a mirror, for one to question ones answers!

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Universal Roots

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