Sully Wittrock loves to teach women how to feel confident in themselves and their clothes, without changing their bodies or their entire wardrobe. Sully has always loved fashion and always loved helping people get dressed, but her favourite part about the job is helping people with their “style mindset” which helps her help them create confidence in themselves and their style. What do you say about your wardrobe? And what do your clothes say about you?CONNECT WITH THE GUEST:Sully Wittrock IG: @personalstylecoach CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing real conversations about mindset, mental health, and what it takes to truly live with purpose. IG: @tiabell.unscriptedcoWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

Unscripted Conversations

40. Guest Sully Wittrock - Style Mindset

Buzz word for almost all coaches is "let&apos;s dig deep!" but what does that even mean? And how vulnerable or detailed do you need to be with a coach in order to get the support you are looking for?This episode is food for thought sort of episode with shifting the mindset from being stuck to being in a waiting room. Check out the Mindset of being YOU workshops Membership and Workshops at www.tiabell.com/mindset----CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing real conversations about mindset, mental health, and what it takes to truly live with purpose. IG: @tiabell.unscriptedcoWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

40. What does it mean to dig deep?

Becca is back and in this episode, she shares how she stayed on the path of recovery from burnout while teaching during a pandemic. Also, Becca walks us through what it means to grow in discomfort and how she chose to spend her extra time learning about how to bring equity into the education system for the BIPOC community. Head to the shownotes for some of the concepts shared in this episode.Check out the Mindset of being YOU workshops Membership and Workshops at www.tiabell.com/mindsetCONNECT WITH THE GUEST:Becca Bouchard Twitter: @beccabouchardGoodreads: See what Becca likes to read----CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing real conversations about mindset, mental health, and what it takes to truly live with purpose. IG: @tiabell.unscriptedcoWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

39. Guest Becca Bouchard - Growth from Discomfort

Phew! We made it to Season 3 of both Unscripted Conversations Podcast AND my business Unscripted Co.  In this episode, I take you through my top 10 lessons learned from the past two years and then share the shift and focus of what year three of business will look like. You&apos;re going to want to head to the shownotes to click on all the episodes I&apos;ve mentioned!Big thanks to my mentor @shellyqualtieri for helping me bring clarity to my messages. Check out the Mindset of being YOU workshops Membership and Workshops at www.tiabell.com/mindset----CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing real conversations about mindset, mental health, and what it takes to truly live with purpose. IG: @tiabell.unscriptedcoWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

38. 10 lessons from a 2 year journey of solo entreprenurship

Seriously... why is marketing sooo hard?? Our guest for this episode, Doreen has made it her mission to uncomplicate your marketing, and she does this while also making it so much fun to do!. We explore when you know it&apos;s time to turn a hobby/side hustle into a full-time gig and what it&apos;s like to bring family into your business. PSST... Guess what!!! I have loved Doreen&apos;s toolbox so much and it has helped me a lot with content creation that I decided to become an affiliate! Go ahead and check out her content loaded monthly toolbox that saves you time with caption creations, Canva templates, IG story ideas and even Reels, ANNDD monthly workshops to help you simplify your marketing >> MORE INFOWant to read the SHOWNOTES??CONNECT WITH THE GUEST:Doreen VanderhartIG: @knap.creativewebsite: www.knapcreative.ca----CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.FB: @tiabell.unscriptedcoIG: @tiabell.unscriptedcoWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

37. Guest Doreen Vanderhart - The Knap Magic

Fear of failure can stop us from ever even trying in the first place. So how do you move beyond that? One way is to start breaking down what failure really means and start to understand the power it holds over you. READ MORE: SHOWNOTES** Workshop got moved to April 22nd! Here is the updated link for more info >>> MORE INFOGo follow our workshop facilitator over at: Nysha Murray--CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.FB: @tiabell.unscriptedcoIG: @tiabell.unscriptedcoWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

36. Moving Beyond Failure

Jessica is a Nurse Practitioner in Alberta that decided that in order to change the health care system she needed to step outside the box. Launching her mobile health business in 2017 gave space to individuals to receive health care services in the comfort of their own home, receive education on how to prevent long term health issues, and bring the whole family into the conversation. Jessica also breaks down stigmas when she brought her two-week-old baby to her first house call, bringing the humanness back into health care. READ MORE: SHOWNOTESFear of Failure have you stuck in a rut? Check out the April 7th 2021, Mindset of Failure workshop here >>> MORE INFO--CONNECT WITH THE GUEST:Jessica TsangIG: @JessicatsangnpIG: @DirectHealthcaWebsite: www.DirectHealthCanada.ca---CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.FB: @tiabell.unscriptedcoIG: @tiabell.unscriptedcoWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

35. Guest Jessica Tsang - Adapting to the needs of the community

Today I share the tips, lessons, and uncomfortable moments I&apos;ve had this past year when facing difficult conversations. We explore both Simon Sinek&apos;s "FBI" tool for Effective Confrontations and Brené Brown&apos;s perspectives on difficult conversations. Share your thoughts from this episode with me at @tiabell.unscriptedco.Check out the SHOWNOTES to read more.Curious about the monthly mindset series?  MORE INFO.----CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.FB: @tiabell.unscriptedcoIG: @tiabell.unscriptedcoWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

34. How to have uncomfortable conversations

This panel discussion with the EPIC Network (Expert Psychologists Interagency Clinical Network) focuses on why four agencies decided to come together in order to lobby the government to make changes to the mental health model as we currently experience it in Alberta. EPICS MissionThe Expert Psychologists Interagency Clinical Network (EPIC) agencies include Kells Counselling, Insight Psychological, Dreamcatcher Nature Assisted Therapy, and Cornerstone Counselling. EPIC is a grassroots group representing over 60 private psychologists in Alberta. Together they strive to promote the benefits of psychology in the Edmonton area and help all Albertans access psychological care.In 2019 EPIC started a petition and submitted stating that changes needed to be made to the publics’ ability to access mental health. The petition asks the Alberta Government to:1. Fully fund mental health care interventions with a psychologist.2. Allow psychologists to direct bill AHS for psychological services.Read and/or sign the EPIC Petition here: https://www.change.org/p/government-of-alberta-alberta-health-services-funding-for-psychological-services READ MORE: SHOWNOTES AND TRANSCRIPTCONNECT WITH PANELIST:Janet Ryan-Newell, M.Ed, Registered Psychologisthttps://kellscounselling.ca/Eileen Bona, M.Ed, Registered Psychologisthttps://www.dreamcatcherassociation.com/Sheila Stauffer, B.A, Registered Social Workerhttps://cornerstonecounselling.com/Insight Counsellinghttps://www.insightpsychological.ca/----CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.FB: @tiabell.unscriptedcoIG: @tiabell.unscriptedcoWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

33. Speaking UP about Mental Health Funding - Panel Discussions

Okay today, we&apos;re going to talk about the F word. No, not that one, but the other F word fear. Oh goodness. That was really cheesy. Anyways. I want to talk about fear because I&apos;m a little obsessed with it, mainly because it&apos;s one of those human experiences that we equally want to get rid of, but also need it in order to understand our overall purpose. So if you&apos;ve ever heard the phrase, "what doesn&apos;t kill you makes you stronger." Well, that&apos;s really trying to invoke a fearless attitude, but here&apos;s why I don&apos;t want you to be fearless. FearLESS, broken down is the absence of fear. But if fear is missing, how do we know if we are in danger? Danger of being in the wrong place? Or perhaps in danger of being on the right path? Perhaps what if we looked at fear as more of a guiding principle, as in what does fear want me to do right now?In order to have fear be a guiding principle, we need to understand it first.READ MORE: SHOWNOTESSo if you want to join us in the Mindset workshop, all the details for March 3rd and then the upcoming group coaching call on March 8th are here: Mindset of Fear Workshop. Check our the guest facilitators at: I Did Not Sign Up For This Podcast---CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.FB: @tiabell.unscriptedcoIG: @tiabell.unscriptedcoWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

32. Mindset of Fear

Have you considered creating your own podcast?  Maybe you’ve been wondering how someone actually gets into podcasting. Our guest this week, Anne Claessen, helps podcasters to increase their impact, reach their ideal clients, and monetize their podcast. She does that by offering masterminds, online courses, and DFY podcast production with her team at The Podcast Babes.  The pretty unique thing about Anne is that her home base and timezone change every few months because she travels the world while working remotely! READ MORE: SHOWNOTES** Go check out the FREE DOWNLOADS on personal development, mind dumping, burnout, and even prioritization! You’ll also find what resources I use in order to create my podcast. —-CONNECT WITH THE GUEST:Anne ClaessenIG: @thepodcastbabes Website: www.thepodcastbabes.com---CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.FB: @tiabell.unscriptedcoIG: @tiabell.unscriptedcoWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

31. Guest Anne Claessen - Digital Nomad Dream

What does "vision" mean to you? How do you know you are on the right path?In this episode, I recap the Mindset of Vision workshop and even share what my vision is for myself. ** To join the MINDSET OF BEING YOU workshop series go here:  Mindset of being YOU or join in the podcast conversation here: After the episode convo on IG!---CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.FB: @tiabell.unscriptedcoIG: @tiabell.unscriptedcoIG: @unscriptedconversationspodcastWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

30. What the future holds

** To join the MINDSET OF BEING YOU workshop series and to use your code: 2021mindsetgo here:  Mindset of being YOUCleaning has NEVER been something that I have been passionate about.  I mean I didn’t think that anyone was.  That is until I spoke with Sarah McAllister from Go Clean Co.  Her passion for cleaning has shown through on Instagram and in how she runs her business.Sarah has grown her business through IG without showing her face.  As a business owner, I think we have been told so often to make sure that our clients know who we are and what we look like.  Our faces are part of our brand but Sarah is proving that wrong.She is the woman behind the camera and not showing her face was working for Go Clean Co.  She says, “my followers are here for cleaning and learning not for what I’m wearing.  I am laser-focused on my brand and it isn’t about me.”---MORE SHOWNOTES HERE or join the After the episode convo on IG!CONNECT WITH THE GUEST:Sarah McAllisterIG: @gocleancoWebsite: https://bleachpraylove.com---CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.FB: @tiabell.unscriptedcoIG: @unscriptedconversationspodcastWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

29. Guest Sarah McAllister - Bleach Please

The event industry has been hit pretty hard this year. Getting creative and shifting your offer became crucial in order to keep the doors open for many, while others closed their doors. Candisse took this challenge on early on pivoted her event planning business to yard decor. Now as we head towards the Christmas season where gathering restrictions are a bit unknown on the horizon, Candisse shares insight into her mindset and what keeps her going. JOIN ALBERTA CHILDRENS HOSPITAL AUCTION -->> FB Group chatting about this episode?  Join here!—> AFTER THE EPISODE conversation on IG.---** To join my behind the scenes on how to create a podcast join the Unscripted Co Patreon: Patreon.com/unscriptedco---CONNECT WITH THE GUEST:Candisse McCormickIG: @enviouseventshr & @candisse.chroniclesFB: @enviouseventshrWebsite: https://enviousevents.ca---CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.FB: @tiabell.unscriptedcoIG: @unscriptedconversationspodcastWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

28. Guest Candisse McCormick - The Party Army

Stories are what make the world interesting.  Welcome to another episode of The Unscripted Conversations Podcast with Tia Bell.  I love helping entrepreneurs get into the mindset of doing things.  The thinking and ideas behind every entrepreneur.I want to welcome Johanne and Harley Scott to the program today.  They are the owners and creators of Eastern Doorway Coffee Co.Bold.  That is the word that I would use to describe their coffee.  It is the way that coffee is supposed to taste.  That word describes more than just the coffee that they create.  It describes the way that they live their lives and the way they started and run their business.Also, to get in on the COFFEE GIVEAWAY  click here -->  AFTER THE EPISODE conversation on IG.---** To join my behind the scenes on how to create a podcast join the Unscripted Co Patreon: Patreon.com/unscriptedco---CONNECT WITH THE GUESTS:Johanne and Harley ScottIG: @easterndoorwaycoffee.coFB: @easterndoorwaycoffeecoWebsite: https://easterdoorway.ca/---CONNECT WITH THE HOST:Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.FB: @tiabell.unscriptedcoIG: @unscriptedconversationspodcastWebsite: www.tiabell.comEmail: hello@tiabell.com------Music from https://filmmusic.io"Daily Beetle" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0

27. Johanne and Harley Scott - Fire Roasted Coffee

The raw and unscripted stories and behind the scenes of a first time entrepreneur. Join my journey as I grow my Coaching business with weekly conversations.

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Unscripted Conversations

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