On This Women's Day, we are starting a conversation about gender equality in our homes. Did you know that women do at least 2 times more housework than men? In the recent report by the World Economic Forum, in all 153 countries women are doing more chores than men. Nothing in nature designed us to change diapers or clean the house? Let’s listen to authors from the collaborative anthology - She Reflects - which has 22 Indian women authors from all over the globe.&nbsp;Link to the book:<a href="http:// https://youtu.be/IgPE3MWkllI" target="_blank"> https://youtu.be/IgPE3MWkllI</a> To buy: <a href="https://amzn.to/3uTVyqr" target="_blank">https://amzn.to/3uTVyqr</a>Our other podcast "BRAINSTORM" can be accessed via this link: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg" target="_blank">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg</a>Please get in touch:<ol><li>Instagram <a href="https://www.instagram.com/getrealamma/" target="_blank">https://www.instagram.com/getrealamma/</a></li><li>LinkedIn <a href="http://www.linkedin.com/in/nidsdin " target="_blank">www.linkedin.com/in/nidsdin </a></li><li>Email: <a href="http://mailto:getrealamma@gmail.com" target="_blank">getrealamma@gmail.com</a></li><li>To learn about Hubhopper:<a href="https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio" target="_blank">https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio</a></li></ol>Music: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library

On This Women's Day, we are starting a conversation about gender equality in our homes. Did you know that women do at least 2 times more housework than men? In the recent report by the World Economic Forum, in all 153 countries women are doing more chores than men. Nothing in nature designed us to change diapers or clean the house? Let’s listen to authors from the collaborative anthology - She Reflects - which has 22 Indian women authors from all over the globe.&nbsp;Link to the book: https://youtu.be/IgPE3MWkllI To buy: https://amzn.to/3uTVyqrOur other podcast "BRAINSTORM" can be accessed via this link: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAgPlease get in touch:Instagram https://www.instagram.com/getrealamma/LinkedIn www.linkedin.com/in/nidsdin Email: getrealamma@gmail.comTo learn about Hubhopper:https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studioMusic: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library

UNstoppable by Nidhi

Why do women do housework? | Gender Equal Home | Women's Day |Ep#18

In India, many plant-based meat companies are aiming to provide meat substitutes. GoodDot, Evo Foods and Urban platter are few of such companies. But often meat eaters favour real meat because these products and may not have the same texture or flavor as real meat does. Let's understand how cell based meat is all about,&nbsp;how is it different from the traditional meat that you see in the supermarkets, does it contain the same nutritional value and how does it impact the environment? To tune into the full discussion here is the episode link:<a href="https://hubhopper.com/episode/ceo-talk-women-in-science-building-your-company-ep13-1611662406 " target="_blank">https://hubhopper.com/episode/ceo-talk-women-in-science-building-your-company-ep13-1611662406 </a>Our other podcast "BRAINSTORM" can be accessed via this link: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg " target="_blank">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg </a>Please get in touch:<ol><li>Instagram <a href="https://www.instagram.com/getrealamma/" target="_blank">https://www.instagram.com/getrealamma/</a></li><li>LinkedIn<a href="http:// www.linkedin.com/in/nidsdin " target="_blank"> www.linkedin.com/in/nidsdin </a></li><li>Email: <a href="http://mailto:getrealamma@gmail.com" target="_blank">getrealamma@gmail.com</a></li></ol>To learn about Hubhopper:<a href="https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio" target="_blank">https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio</a>Music: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library

In India, many plant-based meat companies are aiming to provide meat substitutes. GoodDot, Evo Foods and Urban platter are few of such companies. But often meat eaters favour real meat because these products and may not have the same texture or flavor as real meat does. Let's understand how cell based meat is all about,&nbsp;how is it different from the traditional meat that you see in the supermarkets, does it contain the same nutritional value and how does it impact the environment? To tune into the full discussion here is the episode link:https://hubhopper.com/episode/ceo-talk-women-in-science-building-your-company-ep13-1611662406 Our other podcast "BRAINSTORM" can be accessed via this link: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg Please get in touch:Instagram https://www.instagram.com/getrealamma/LinkedIn www.linkedin.com/in/nidsdin Email: getrealamma@gmail.comTo learn about Hubhopper:https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studioMusic: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library

Alternative Protein Facts & Nutrition | Sandhya Sriram | Ep#17

I had a&nbsp; heart to heart conversation with Anamika about how we can support our mothers in their passions, and how having a discussion about&nbsp; gender norms helps us break free from our subconscious biases. &nbsp;Anamika's poetry has touched the hearts of over a billion people and artists such as Ayushmann Khurrana and Zakir Khan appreciate her words.&nbsp;Link to her work: <a href="https://www.battokibakwaas.com/" target="_blank">https://www.battokibakwaas.com/</a>Our other podcast "BRAINSTORM" can be accessed via this link: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg " target="_blank">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg </a> Please get in touch:<ol><li>Instagram <a href="https://www.instagram.com/getrealamma/" target="_blank">https://www.instagram.com/getrealamma/</a></li><li>LinkedIn <a href="http://www.linkedin.com/in/nidsdin " target="_blank">www.linkedin.com/in/nidsdin </a></li><li>Email: <a href="http://mailto:getrealamma@gmail.com" target="_blank">getrealamma@gmail.com</a></li></ol>To learn about Hubhopper:<a href="https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio" target="_blank">https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio</a>Music: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library

I had a&nbsp; heart to heart conversation with Anamika about how we can support our mothers in their passions, and how having a discussion about&nbsp; gender norms helps us break free from our subconscious biases. &nbsp;Anamika's poetry has touched the hearts of over a billion people and artists such as Ayushmann Khurrana and Zakir Khan appreciate her words.&nbsp;Link to her work: https://www.battokibakwaas.com/Our other podcast "BRAINSTORM" can be accessed via this link: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg Please get in touch:Instagram https://www.instagram.com/getrealamma/LinkedIn www.linkedin.com/in/nidsdin Email: getrealamma@gmail.comTo learn about Hubhopper:https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studioMusic: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library

Smashing Gender Roles | Journey as a Poet | Ep#16

On average Indians spend more than 2½ hours (156 mins) per day on social media. Have you ever stopped to think what you are getting out of that time? How can become more productive and strategic with our usage? How do Instagram influencers deal with the side-effects of social media? Tune into find out!Link to Anurag’s podcast: <a href="https://open.spotify.com/episode/5s0QeXzcG0jBLnhDOUylqO?si=Eq5oiSayQmebivfzBfbewg&amp;context=spotify%3Ashow%3A0Lgi6Q2Ftr3yaLiGqAiKhd" target="_blank">https://open.spotify.com/episode/5s0QeXzcG0jBLnhDOUylqO?si=Eq5oiSayQmebivfzBfbewg&amp;context=spotify%3Ashow%3A0Lgi6Q2Ftr3yaLiGqAiKhd</a>Our other podcast "BRAINSTORM" can be accessed via this link: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg " target="_blank">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg </a>Please get in touch:<ol><li>Instagram <a href="https://www.instagram.com/getrealamma/" target="_blank">https://www.instagram.com/getrealamma/</a></li><li>LinkedIn <a href="http://www.linkedin.com/in/nidsdin " target="_blank">www.linkedin.com/in/nidsdin </a></li><li>Email: <a href="http://mailto:getrealamma@gmail.com" target="_blank">getrealamma@gmail.com</a></li><li>To learn about Hubhopper:<a href="https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio" target="_blank">https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio</a></li><li>Music: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library</li></ol>

On average Indians spend more than 2½ hours (156 mins) per day on social media. Have you ever stopped to think what you are getting out of that time? How can become more productive and strategic with our usage? How do Instagram influencers deal with the side-effects of social media? Tune into find out!Link to Anurag’s podcast: https://open.spotify.com/episode/5s0QeXzcG0jBLnhDOUylqO?si=Eq5oiSayQmebivfzBfbewg&amp;context=spotify%3Ashow%3A0Lgi6Q2Ftr3yaLiGqAiKhdOur other podcast "BRAINSTORM" can be accessed via this link: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg Please get in touch:Instagram https://www.instagram.com/getrealamma/LinkedIn www.linkedin.com/in/nidsdin Email: getrealamma@gmail.comTo learn about Hubhopper:https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studioMusic: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library

Social Media & Mental Health ft Anurag Socially Desi Show | Ep#15

Richa holds a PhD in molecular biology and works with Google Health in the field of Artificial Intelligence (AI). But probably what sets her apart is that she is also a fashion blogger with a 11K strong Instagram community. She seamlessly blends the world of science and fashion like yin and yang. Today I am speaking to learn more the future of medicine and how she grew her IG community. To connect with Richa:<a href="http:// https://www.instagram.com/urbanmantra1/" target="_blank"> https://www.instagram.com/urbanmantra1/</a>Our other podcast "BRAINSTORM" can be accessed via this link: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg" target="_blank">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg</a> Please get in touch:<ol><li>Instagram<a href="http:// https://www.instagram.com/getrealamma/" target="_blank"> https://www.instagram.com/getrealamma/</a></li><li>LinkedIn <a href="http://www.linkedin.com/in/nidsdin " target="_blank">www.linkedin.com/in/nidsdin </a></li><li>Email: <a href="http://mailto:getrealamma@gmail.com" target="_blank">getrealamma@gmail.com</a></li><li>To learn about Hubhopper:<a href="https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio" target="_blank">https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio</a></li></ol> Music: Superstar by Soyb from YouTube Audio Library

Richa holds a PhD in molecular biology and works with Google Health in the field of Artificial Intelligence (AI). But probably what sets her apart is that she is also a fashion blogger with a 11K strong Instagram community. She seamlessly blends the world of science and fashion like yin and yang. Today I am speaking to learn more the future of medicine and how she grew her IG community. To connect with Richa: https://www.instagram.com/urbanmantra1/Our other podcast "BRAINSTORM" can be accessed via this link: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg Please get in touch:Instagram https://www.instagram.com/getrealamma/LinkedIn www.linkedin.com/in/nidsdin Email: getrealamma@gmail.comTo learn about Hubhopper:https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studioMusic: Superstar by Soyb from YouTube Audio Library

Yeh AI Kya Hota Hai? | Women in Science | Growing your Instagram | Ep#14

Sandhya Sriram, Co-founder and CEO of Shiok Meats, a cell-based meat company raised USD 12.6 million in funding. She shares how despite being a stem cell scientist she was not sure of leaving a 9-5 job. Her husband said "just do it". Hear from her as she shares her journey into the world of business. Our other podcast "BRAINSTORM" can be accessed via this link: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg " target="_blank">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg </a>Please get in touch:<ol><li>Instagram <a href="https://www.instagram.com/getrealamma/" target="_blank">https://www.instagram.com/getrealamma/</a></li><li>LinkedIn <a href="http://www.linkedin.com/in/nidsdin " target="_blank">www.linkedin.com/in/nidsdin </a></li><li>Email: <a href="http://mailto:getrealamma@gmail.com" target="_blank">getrealamma@gmail.com</a></li></ol>To learn about Hubhopper:<a href="https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio" target="_blank">https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio</a>Music: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library

Sandhya Sriram, Co-founder and CEO of Shiok Meats, a cell-based meat company raised USD 12.6 million in funding. She shares how despite being a stem cell scientist she was not sure of leaving a 9-5 job. Her husband said "just do it". Hear from her as she shares her journey into the world of business. Our other podcast "BRAINSTORM" can be accessed via this link: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg Please get in touch:Instagram https://www.instagram.com/getrealamma/LinkedIn www.linkedin.com/in/nidsdin Email: getrealamma@gmail.comTo learn about Hubhopper:https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studioMusic: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library

CEO Talk | Women in Science | Building your Company | Ep#13

New Year is a natural point for us to carve out our visions and goals for the year ahead. But research suggests that more than 80% of people give up on their New Year resolutions. In today’s podcast I am sharing science backed approaches that will help you stick to your new year resolutions. Why self-compassion is important in this process? Simple ideas that help you stick to your goals. To learn more about the topic, please check the following podcasts:<ol><li>Dr. Rick Hanson <a href="https://www.rickhanson.net/being-well-podcast-how-to-make-2021-your-best-year/" target="_blank">https://www.rickhanson.net/being-well-podcast-how-to-make-2021-your-best-year/</a></li><li>Dr. Laurie Santos<a href="http:// https://www.happinesslab.fm/2021-new-year-mini-season/episode-1-dump-your-inner-drill-sergeant " target="_blank"> https://www.happinesslab.fm/2021-new-year-mini-season/episode-1-dump-your-inner-drill-sergeant </a></li></ol>Our other podcast "BRAINSTORM" can be accessed via this link: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2Rj<a href="http://YXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg " target="_blank">YXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg </a> Please get in touch:<ol><li> Instagram <a href="https://www.instagram.com/getrealamma/" target="_blank">https://www.instagram.com/getrealamma/</a></li><li> LinkedIn<a href="http:// www.linkedin.com/in/nidsdin " target="_blank"> www.linkedin.com/in/nidsdin </a></li><li>Email: <a href="http://mailto:getrealamma@gmail.com" target="_blank">getrealamma@gmail.com</a></li></ol>To learn about Hubhopper: <a href="https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio" target="_blank">https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studio</a> Music: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library

New Year is a natural point for us to carve out our visions and goals for the year ahead. But research suggests that more than 80% of people give up on their New Year resolutions. In today’s podcast I am sharing science backed approaches that will help you stick to your new year resolutions. Why self-compassion is important in this process? Simple ideas that help you stick to your goals. To learn more about the topic, please check the following podcasts:Dr. Rick Hanson https://www.rickhanson.net/being-well-podcast-how-to-make-2021-your-best-year/Dr. Laurie Santos https://www.happinesslab.fm/2021-new-year-mini-season/episode-1-dump-your-inner-drill-sergeant Our other podcast "BRAINSTORM" can be accessed via this link: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg Please get in touch: Instagram https://www.instagram.com/getrealamma/ LinkedIn www.linkedin.com/in/nidsdin Email: getrealamma@gmail.comTo learn about Hubhopper: https://studio.hubhopper.com/?utm_source=host_feed_programme&amp;utm_medium=description&amp;utm_campaign=hubhopper_studioMusic: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library

Ep#12 | Achieving your goals for 2021 | Science behind goal setting

On August 4, more than 2,700 tonnes of ammonium nitrate detonated at the Beirut port resulting in one of the largest non-nuclear blasts ever recorded. Since then the economy has been in a downward spiral. Deanielle, an American lives in Tripoli (North Lebanon) and works for UNICEF. She talks to us about the current crisis and also about her work as a social entrepreneur running Lebanon Digital -bringing remote jobs to Lebanese who have been hit by the crisis. She holds a dual degree from the University of Columbia and National University of Singapore. She shares the unprecedented challenges faced by Lebanese - school closures, control on withdrawals from your bank accounts, crashing currency valuation, breakdown in basic services among many others. And would you start a business in such circumstances and give up your job at an international agency?&nbsp;Her website is <a href="https://www.lebanon-digital.com/" target="_blank">https://www.lebanon-digital.com/</a>Our other podcast "BRAINSTORM" can be accessed via this link: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg " target="_blank">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg </a>To learn more about this topic check out my social media via the links below: Instagram <a href="https://www.instagram.com/getrealamma/" target="_blank">https://www.instagram.com/getrealamma/</a> LinkedIn <a href="http://www.linkedin.com/in/nidsdin" target="_blank">www.linkedin.com/in/nidsdin</a> Email: <a href="http://mailto:getrealamma@gmail.com" target="_blank">getrealamma@gmail.com</a>Music: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library &nbsp;

On August 4, more than 2,700 tonnes of ammonium nitrate detonated at the Beirut port resulting in one of the largest non-nuclear blasts ever recorded. Since then the economy has been in a downward spiral. Deanielle, an American lives in Tripoli (North Lebanon) and works for UNICEF. She talks to us about the current crisis and also about her work as a social entrepreneur running Lebanon Digital -bringing remote jobs to Lebanese who have been hit by the crisis. She holds a dual degree from the University of Columbia and National University of Singapore. She shares the unprecedented challenges faced by Lebanese - school closures, control on withdrawals from your bank accounts, crashing currency valuation, breakdown in basic services among many others. And would you start a business in such circumstances and give up your job at an international agency?&nbsp;Her website is https://www.lebanon-digital.com/Our other podcast "BRAINSTORM" can be accessed via this link: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg To learn more about this topic check out my social media via the links below: Instagram https://www.instagram.com/getrealamma/ LinkedIn www.linkedin.com/in/nidsdin Email: getrealamma@gmail.comMusic: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library&nbsp;

Ep 11 | START-UP during COVID | LEBANON Crisis

Have you come across an autistic child or person? How did you talk to your child about it? Today we are discussing about Autism. We have a special guest on the show - a young girl who shares her brother's autism story. She shares that people with Autism are not fundamentally different from anyone else. They have the same needs and aspirations in life that we all do. However, achieving these goals is harder for people with Autism than it is for everyone else. Often we tend to exclude people who look or behave differently, I hope the episode starts a conversation in our homes about diversity and inclusion.Our other podcast "Brainstorm" can be accessed via this link: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw?sa=X&amp;ved=2ahUKEwjusfWeqeHtAhU4gc4BHVWeDWEQ9sEGegQIARAC " target="_blank">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw?sa=X&amp;ved=2ahUKEwjusfWeqeHtAhU4gc4BHVWeDWEQ9sEGegQIARAC </a>Thank you for all the love. You can send in your messages, jokes, riddles and fun facts to getrealamma@gmail.comTo learn more about this topic check out my social media via the links below: Instagram <a href="https://www.instagram.com/getrealamma/" target="_blank">https://www.instagram.com/getrealamma/</a> LinkedIn <a href="http://www.linkedin.com/in/nidsdin" target="_blank">www.linkedin.com/in/nidsdin</a> Email:<a href="http:// getrealamma@gmail.com" target="_blank"> getrealamma@gmail.com</a>

Have you come across an autistic child or person? How did you talk to your child about it? Today we are discussing about Autism. We have a special guest on the show - a young girl who shares her brother's autism story. She shares that people with Autism are not fundamentally different from anyone else. They have the same needs and aspirations in life that we all do. However, achieving these goals is harder for people with Autism than it is for everyone else. Often we tend to exclude people who look or behave differently, I hope the episode starts a conversation in our homes about diversity and inclusion.Our other podcast "Brainstorm" can be accessed via this link: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw?sa=X&amp;ved=2ahUKEwjusfWeqeHtAhU4gc4BHVWeDWEQ9sEGegQIARAC Thank you for all the love. You can send in your messages, jokes, riddles and fun facts to getrealamma@gmail.comTo learn more about this topic check out my social media via the links below: Instagram https://www.instagram.com/getrealamma/ LinkedIn www.linkedin.com/in/nidsdin Email: getrealamma@gmail.com

A is for Autism | Harry Potter Quiz | Diversity & Inclusion

Welcome to the Passion to Profit series! Where I interview women who have followed their passions. Today we have Neha, she is amongst Asia’s 50 most influential women in Renewable Energy, recipient of the Global Future FinTech Leader Award by Abu Dhabi Government and also in Singapore’s 100 Women in tech. She is a well known speaker in conferences around the globe such as Pioneers in Vienna, Abu Dhabi Fintech week, HK Blockchain week, Silicon Valley to UK (SV2UK) and London Fintech week . She shares her tips on how to be a terrific public speaker - how to find speaking opportunities and your voice and also about her work in Fintech. You can reach Neha's work: https://femtechpartners.wordpress.com/ Our other podcast "BRAINSTORM" can be accessed via this link: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg " target="_blank">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg </a> To learn more about this topic check out my social media via the links below: Instagram <a href="https://www.instagram.com/getrealamma/" target="_blank">https://www.instagram.com/getrealamma/</a> LinkedIn <a href="http://www.linkedin.com/in/nidsdin" target="_blank">www.linkedin.com/in/nidsdin</a> Email: <a href="http://mailto:getrealamma@gmail.com" target="_blank">getrealamma@gmail.com</a>Music: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library

Welcome to the Passion to Profit series! Where I interview women who have followed their passions. Today we have Neha, she is amongst Asia’s 50 most influential women in Renewable Energy, recipient of the Global Future FinTech Leader Award by Abu Dhabi Government and also in Singapore’s 100 Women in tech. She is a well known speaker in conferences around the globe such as Pioneers in Vienna, Abu Dhabi Fintech week, HK Blockchain week, Silicon Valley to UK (SV2UK) and London Fintech week . She shares her tips on how to be a terrific public speaker - how to find speaking opportunities and your voice and also about her work in Fintech. You can reach Neha's work: https://femtechpartners.wordpress.com/ Our other podcast "BRAINSTORM" can be accessed via this link: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&amp;ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg To learn more about this topic check out my social media via the links below: Instagram https://www.instagram.com/getrealamma/ LinkedIn www.linkedin.com/in/nidsdin Email: getrealamma@gmail.comMusic: Superstar by Soyb &amp; Song of Sadhana from YouTube Audio Library

PASSION to PROFIT (NEHA) | How to secure Speaking Opportunities | Build your Brand

Did you know that every second a truck load of clothes are sent to the landfill? Or that to make one t-shirt you need 30 bathtubs of water? Fashion is a topic close to women's hearts and I try to highlight the adverse impact of fast fashion and how our choices could make a difference. Listen from fashion designers, fashion bloggers and mothers as they shed light on this topic and share their tips on balancing fashion and sustainability.Also happy to introduce our new podcast for kids, "BRAINSTORM", where we discuss inspiring people, books and movies. Here is the link to the podcast: <a href="https://podcasts.apple.com/ch/podcast/brainstorm/id1514080640?l=en#episodeGuid=268f7cc13d01bd543d667a9eefe19f88" target="_blank">https://podcasts.apple.com/ch/podcast/brainstorm/id1514080640?l=en#episodeGuid=268f7cc13d01bd543d667a9eefe19f88</a>You can learn more about our today's guest via their social media handles. Richa @urbanmantra1 Swati @swissmiss_s.par.k Wish @wisharawish_officialTo learn more about this topic check out my social media via the links below: Instagram <a href="https://www.instagram.com/getrealamma/ " target="_blank">https://www.instagram.com/getrealamma/ </a>LinkedIn <a href="http://www.linkedin.com/in/nidsdin" target="_blank">www.linkedin.com/in/nidsdin</a> Email <a href="http://mailto:getrealamma@gmail.com" target="_blank">getrealamma@gmail.com</a>

Did you know that every second a truck load of clothes are sent to the landfill? Or that to make one t-shirt you need 30 bathtubs of water? Fashion is a topic close to women's hearts and I try to highlight the adverse impact of fast fashion and how our choices could make a difference. Listen from fashion designers, fashion bloggers and mothers as they shed light on this topic and share their tips on balancing fashion and sustainability.Also happy to introduce our new podcast for kids, "BRAINSTORM", where we discuss inspiring people, books and movies. Here is the link to the podcast: https://podcasts.apple.com/ch/podcast/brainstorm/id1514080640?l=en#episodeGuid=268f7cc13d01bd543d667a9eefe19f88You can learn more about our today's guest via their social media handles. Richa @urbanmantra1 Swati @swissmiss_s.par.k Wish @wisharawish_officialTo learn more about this topic check out my social media via the links below: Instagram https://www.instagram.com/getrealamma/ LinkedIn www.linkedin.com/in/nidsdin Email getrealamma@gmail.com

Sustainable Fashion | How to look Sheek | Impact of fast fashion

Welcome to the Passion to Profit series! Where I interview women who have followed their passions, created their own path and made a difference. Today we have Tanya who runs a very popular travel blog www.swissfamilyfun.com which is a one stop shop for a perfect Swiss adventure. Her blog gets around 200,000 views a month and she has done several campaigns on Instagram with multiple tourism boards. She tells us how to build a community, negotiate a brand deal, and what are the pressures of social media. Also happy to introduce our new podcast for kids, "BRAINSTORM", where we discuss inspiring people, books and movies. Here is the link to the podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjVhNGE3OC9wb2RjYXN0L3Jzcw/episode/NGE2MGY0YjAtMjJkZi00MmRiLWJkODEtMmIyYzQ1MTQwZDQ5?sa=X&ved=0CAUQkfYCahcKEwjI-NSNl5PsAhUAAAAAHQAAAAAQAg Thank you for all the love. Let me know your thoughts, feedback, podcast ideas or just drop in to say 'hi' please email me getrealamma@gmail.com or on Instagram @getrealamma Music: Superstar by Soyb & Song of Sadhana from YouTube Audio Library

How to turn PASSION to PROFIT (Tanya) | How to negotiate a brand deal | Pressures of social media

According to the IMF, the COVID-19 pandemic threatens to roll back gains in women’s economic progress. I have been noticing news from different parts of the world on the impact of COVID on women and I was curious to investigate this topic. In this episode we listen to the voices of women from different countries and backgrounds. What are key challenges that women faced during this time? Did they feel supported by the actions taken by governments and the private sector to support women at work? And how has the story differed in countries where female leadership is prevalent? Listen and share your perspective :) Also happy to introduce our new podcast for kids, "BRAINSTORM", where we discuss inspiring people, books and movies. Brainstorm is food for thought and a spark for great conversations with your kids. You can find it on Apple, Google and Spotify. Thank you for all the love. Let me know your thoughts, feedback, podcast ideas or just drop in to say 'hi' please email me getrealamma@gmail.com or on Instagram @getrealamma Meditation by Anisa, please check out her website www.treeoflifeguru.com

COVID Impact on Women | Donald Trump vs. Jacinda Arden | Working Women Challenges

Welcome to the Passion to Profit series! Where I interview women who have followed their passions, created their own path and made a difference. Today, we have Pragati who runs two very successful blogs while climbing the corporate ladder. She tells us how to build a community, questions to ask yourself before you start a blog or start creating content, and how to promote your work on social media. To contact Pragati please visit her blog www.myswissstory.com Also happy to introduce our new podcast for kids, "BRAINSTORM", where we discuss inspiring people, books and movies. Brainstorm is food for thought and a spark for great conversations with your kids. You can find it on Apple, Google and Spotify. Thank you for all the love. Let me know your thoughts, feedback, podcast ideas or just drop in to say 'hi' please email me getrealamma@gmail.com or on Instagram @getrealamma Music: Superstar by Soyb & Song of Sadhana from YouTube Audio Library

How to turn PASSION to PROFIT (Pragati) | Social Media Hacks | Living in Switzerland

Welcome to the first news series. What is the future of Tik Tok after the recent ban in India? NASA’s latest mission to Mars and impact of corona virus on the economy. Listen to this brief podcast to stay up to date. The idea of news brief came when I noticed that many of us consume news from social media and women often get too busy to read up and follow the news. So I wanted to make it really easy for you to catch up on key news items. This is in English and for news in Hindi please check out my Instagram @getrealamma Thank you for all the love. Let me know your thoughts, feedback, podcast ideas or just drop in to say 'hi' please email me getrealamma@gmail.com or on Instagram @getrealamma

English News Brief | Tik Tok's Future | Decline in German GDP

Hi there beautiful! In my podcast, I bring you topics that are close to women's heart. Using research and storytelling (and poetry), I shed light on issues that are often ignored by the society, such as contribution of full time mothers, grey hair and society ki soch, challenges faced by working mothers. I hope that you will find your story reflected in my podcasts. I also have a weekly news (samachar) brief where you can catch up with the latest from the world. So join me on a new journey each week :) Please share your thoughts and personal stories at getrealamma@gmail.com