If you are living in the east coast, by now you have probably heard of the self taught artist from Delaware, Rick Hidalgo. With an abundance of drive and passion, Rick has been able to explore many different mediums in art. From sketches in charcoal, to paintings, sculpting, resin, and now woodwork, he has excelled with his amazing eye to detail and expression of natural habitats. His pieces are not only visually stunning and very avant garde, but hold significant emotion behind each piece. Rick's involvement in the local art community lead him to begin his teaching career in Wilmington in 2013. Join us as we talk about the importance of health, happiness, and passion being the main fuel for his leadership in this industry. We will also talk about working in many different mediums, life changes, teaching, and his new studio that he has been able to redesign and build, due to open in the fall - You don't want to miss this! 

Up Your Volume

The RH Factor

We are so excited to have a very special guest with us Cyndi O'Meara of Changing Habits. Cyndi is a Nutritionist, Film Maker, Author, Speaker, Educator and Founder of Changing Habits. I had the pleasure of meeting Cyndi when she was filming Dr. Terry Wahls for her amazing film: ‘What’s With Wheat?’ Cyndi graduated with a BSc majoring in Nutrition from Deakin University in 1984 & formed a special interest in ancestral foods. At the end of her degree she was so disillusioned by the nutritional guidelines that she paved her own path and stayed clear of the low fat diets of the day, and not without controversy. Cyndi is about educating, her greatest love is to teach people, in order for them to make better choices in their life, so they too can enjoy greater health throughout their life. Her unique, surprisingly simple and down-to-earth approach challenges and encourage others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body. Join us as we hear from Cyndi about her movie, focus and top tools for guiding your life of BAM. Join us Saturday, June 3rd at 10am PST LIVE and up your volume with PaleoBOSS Lady and Nicki Bove.

Changing Habits with Cyndi O'Meara

Some of the most significant work that has fueled my miracle life comes from those who were facing a health adversity head on, in real time and not someone working in a lab. This holds true to our next guest, international selling author & respected leader in the Lyme Disease world Dr. Jay Davidson.Dr. Jay's wife almost died from having Lyme Disease and today through Dr. Jay's efforts she lives a vibrant and healthy life. We are so excited to have Dr. Jay share with us the journey to healing his wife experienced. These changes were so great it resulted in a career change, relocating and so much more! Today Dr. Jay & his team offer coaching services as well they curate the popular Lyme Disease Summit. The last summit seen 30K helped to fuel awareness in the community that hope lives and those suffering from Lyme have options. The 2nd Summit called Lyme disease Summit 2 is gearing up to start early June offering all kind of expert information for your body, mind & spirit. Join us as Dr. Jay shares what we can look forward to in our learning during the week long summit. In addition Dr. Jay will talk about the coaching services he offers for a more individualized approach to healing, his podcast and Facebook Live events. Join PaleoBOSS Lady & Nicki Bove w/ Dr. Jay Davidson this Saturday, May 20th at 10am PST LIVE. As always our phone lines will be ready for anyone wishing to ask Dr. Jay a burning question to up your volume.  

Lyme Disease Hope w/ Dr. Jay Davidson

Join us this Saturday for our live radio show where we are honored to have Niki Benjamin, CEO of Paradise Found and Foxy Mermaid Boutique. This episode will be filled with hearing how life goes from being a successful music executive to a career in all things every girl loves: jewels. We will explore the ups and downs of such a huge career change and how you successfully navigate this while helping a parent during a health crisis and meeting the love of your life. So much to share so you do not want to miss this episode because the moral of the story is a passion driven live delivers. LIVE 10am PST on Blog Talk Radio as we up your volume. Check out Foxy Mermaid online here.

From Music to Foxy Mermaid

Join us this week live for a very special guest, Beth Schultz of Real Food Inspired Me. Hear how this warrior gained her life back after living with Multiple Sclerosis & Lyme disease for 9 years. Real food inspired her so much she purchased 10 acres to become a rural farmer & put herself back in school to study nutrition. Excited to have Beth share this journey & all the ups and downs that she experienced. Be ready to be engaged, inspired and awakened to the power of real food & consciousness. We could not be more excited to have Beth LIVE, Saturday, April 22nd at 10am PST. BAM.

Real Food Inspired Me

Tune in live, Saturday, April 15th as we talk with triple platinum singer/songwriter Hope from Detroit, Michigan! Hope attended the prestigious Berklee College of Music and while at Berklee, Hope received the ASCAP Scholarship and opened up for Universal Records recording artist Jeremih in 2009. Hope graduated with a degree in Songwriting in 2011 and then moved to Los Angeles. Soon after, Hope wrote a song for Malaysian Topstar 2004 winner, Prema Yin, her 2011 single "Prove It To Me". The song received radio airplay in Malaysia on the famous HitzFM radio station. "Prove It To Me" eventually went to number one on their MET 10 charts. Hope also wrote two songs, "Dessert" and "Made You Look" for British pop sensation Ellapaige on her debut 2013 EP "Made You Look" which was a success on Youtube as well as iTunes, Spotify, and Pandora. On May 22nd 2015, Universal Music Group Finland artist Evelina released "Vuoristorataa" which was written by Hope and a few other Finnish writers. . On October 28th, 2016, Evelina released her debut album under Universal Music Group Finland and M-Eazy Music, "24k" with the three songs written by Hope; "Vuoristorataa", "Honey", and "Sushi". The album was certified platinum in one day combined with pre-sales! has also released several original songs on iTunes and other media platforms including television, short film, and internet videos. Hope's music has been featured on Bravo, VH1, Fox Sports, Univision, Logo and many more in "Married To Medicine", "Black Ink Crew Chicago", "La Banda" and "Secret Guide To Fabulous", just to name a few.  Join us as we hear about Hope's new single, "Taste", life in LA being a new Mom, her diet and exercise regimen, and how it feels to have so much success in writing for big time artists!

Giving You a Taste of Hope

Up Your Volume radio is excited, honored & proud to have Dr. Terry Wahls LIVE on our morning show, April 8th at 10am PST to share her latest research & newly released book The Wahls Protocol Cooking for Life.  This will be Dr. Wahls 1st interview in months & will offer LIVE Q&A.Mark your calenders now for you chance to speak directly with Dr. Terry Wahls. We are so excited to be able to share all the excitement around her new book The Wahls Protocol Cooking for Life.  Within the pages of this amazing new book Dr. Wahls shares the essential Paleo-inspired recipes we need to reduce & often eliminate chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. The Wahls Protocol Cooking for Life is packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic & her clinical research, offered in a simple format readers can customize to their own needs and preferences. The book offers strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors,The Wahls Protocol Cooking for Life will empower readers to make lasting changes & finally reclaim their health. Join us to learn more Saturday, April 8th at 10am PST & prepare to up your volume with Dr. Terry Wahls LIVE.

Dr. Terry Wahls LIVE- Cooking for Life

Join me as we welcome a very SPECIAL GUEST, Cana Guernsey 40 years old, born and lives in beautiful northern Michigan. Married to her best friend, and mom to a 21 and 19 year old. Diagnosed with RRMS in 2006, after years of trying to figure out what was wrong with her. Spent the next 5 years pretty stable, just small flares. In 2013 things started to decline quickly, was using a wheel chair to go any distance, spent the month of October 2013 completely bed bound. It was during this time that her eating changed, found Dr Wahls TEDx Talk, and the paleo lifestyle. It only took a couple of months before the chair was gone for good. Cana still struggles with energy, balance, weakness, and drop foot. She believes pushing is beneficial and not to let her disability hold her back. This Badass In February traveled to Africa by herself to achieve a life goal, because she doesn't believe in waiting for tomorrows. On February 28 after five days of hiking reached Gilman's point 18652feet which is on of the three points on top of Kilimanjaro mountain in Tanzania, Africa! BAM! Catch us LIVE to hear all about this amazing life journey. 10am PST, Saturday, March 25th on BlogTalk Radio.

Bedridden to Kilimanjaro

Welcoming in March with a co-host check in. This episode will share what are the hot topics that we hope to share in 2017. In addition where you can find us touring & all the fun ways we can meet. Each week we are LIVE offering rare Q&A opportunities for our listeners. Stay tuned for guests like Dr. Terry Wahls and many more coming in the next few weeks as we up your volume. Join Nicki Bove & V aka PaleoBOSS Lady Live, 10am PST every Saturday on Blog Talk Radio.

Check-in With the Hosts

After spending a year touring as a member of Esperanza Spalding's experimental music and theater project, Emily Elbert is back with some new singles! Emily's soulful funk-folk style have been showcased in her four albums prior to these latest singles. She is able to soothe our souls with her voice and at the same time wow us with her incredible guitar skills.  Tune in this Saturday, February 25th at 10AM PST/1PM EST as we chat with Emily Elbert as we talk about her latest singles, "Letting Go" and "Here & Now", how life on the road has been, and what else she has in store for 2017.

Here & Now

Join us as we welcome live Yrmis Barroeta from Mission Heirloom plus a special post Grammy wrap up with Nicki. Mission Heirloom grew from a healing journey for both Yrmis and her family and we are so excited to speak with Yrmis about all that encompasses Mission Heirloom. From understanding a life with autoimmune issues to founding a conscious space whose "mission is carried out with purpose" we are going to talk about all of it and also the TEDx experience and how that journey evolved for Yrmis. This Saturday, February 18th together we will find out how you master a believe that "changing our food system starts with your first delicious bite, and ends with expanding your mind" as we welcome Yrmis of Mission Heirloom LIVE, 10am PST, on BlogTalk Radio.      

A Mission Carried Out With Purpose

I feel like it was yesterday I stumbled upon a company that grabbed my attention from the word go. Nutpods is that company because their product line truly answers a need I have and many others. During the "Taking it to the Streets Tour" coffee and their additives start most people's days off very unhealthy. Being able to offer a healthy solution is what Nutpods is all about. As stated on their website Nutpods was born out of founder Madeline Haydon's impatience for a wholesome dairy-free creamer that had the richness and creaminess of half & half. For years, she waited for a company, any company, to develop this type of product - without carrageenan or the "usual suspects" of titanium dioxide, mono and diglycerides, hydrogenated/partially hydrogenated oils. Finally Madeline took matters into her own hands and started a Kickstarter to fund her company and begin to carefully craft nutpods to be wholesomely delicious and to give you the freedom to choose your own sweetness level, enjoy the rich creaminess that come from MCT-rich coconuts and the balanced taste with heart-healthy almonds. All free from GMOs, soy, dairy, gluten and artificial flavors/colors. Join us as we talk with Madeline about her company, passion, and ability to fund a business using Kickstarter and how she also raised another round of financing. This episode will surely be filled with ways to up your volume by living a passion driven life. PaleoBOSS Lady is proud to have the support of Nutpods on the "Taking it to the Streets Tour." Together we are raising consciousness & building a movement regarding foods & living.        

The Art of Impatience

We all find our selves thinking about Karma. Many times saying things like 'Karma is a bitch." However few of us are inspired by Karma to create a movement, product line and dedication to sharing Karma. This week we are excited to start 2017 off with a show dedicated to Karma. Join us as we welcome Clair Bancroft; Founder, Designer and Owner of Get Karmic. Get Karmic shares good karma for any occasion. Clair will share with us the motivation behind her movement, her hopes for the message and how we can all include Karma in our lives while sharing it with others. Join us for this special 1st Live show of 2017! We are also excited to share some of our plans for Up Your Volume in 2017 that includes special guests: Dr. Terry Wahls and LIVE performances from artists all over the world. Join us as we up the volume this year regarding the arts and consciousness.

Karma Inspiration

This week will be a special mom - daughter live show with highlights of our 1st year. Nicki will tap into the arts highlights of the year on our podcast and V will offer the conscious living BAM's. So much information has been offered with each show that we know many of you have not been able to catch each episode. We hope to help offer how each week we were able to up the volume with guests sharing their stories, passions and talents. Starting this week Nicki will also perform LIVE to start the season of giving off by sharing her incredible talents as a singer. In addition we have some new changes in store for our live show in 2017 we are excited to share with everyone so please join us this Saturday LIVE on Up Your Volume, 1:00pm EST, 12:00pm CST & 10:00am PST right here on Blog Talk Radio!  

Wrapping Up 2016 Highlights

In the conscious food movement there is only one product we call crack and it is Brown Butter from Tin Star Foods. Literally this stuff will blow your mind with the 1st taste. We are talking to the founder & Ghee.E.O herself, Hima about the fast growing Ghee Empire she has built in just 2 years LIVE this Saturday. The line of products from Tin Star is the highest quality & the only grass-fed, hand poured ghee on the market. Not only has Hima broken ground growing a successful company in just 2 years, she has moved facilities almost across the country, grew the brand & the Tin Star Team while placing the product in retailers you would least suspect. Literally she is crushing it. Learn more how life went from 0 to 60 & how Hima keeps it all together. Live Saturday, November 19th, 10am PST for a very special Up Your Volume Live Radio Show with Nicki Bove & V Capaldi aka PaleoBOSS Lady  

Saturday With Successful Ghee.E.O of Tin Star Foods Hima Pandya

This mom daughter duo are getting conscious about art and living like only two Philly Italian woman can by raising the roof on life!

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Up Your Volume

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