Big players in the sport of weightlifting! --- Support this podcast: https://anchor.fm/valhalla-cast/support

Valhalla Cast

The New Fist

Do you need the Hookgrip to be successful at the Snatch or Clean? Coach Jake breaks it down on this episode of the Valhalla Cast. --- Support this podcast: https://anchor.fm/valhalla-cast/support

Do you need the Hookgrip?

Latest episode of Valhalla Cast --- Support this podcast: https://anchor.fm/valhalla-cast/support

Welcome to 2019 Meet Information

A rundown of what occurred at the Colorado Classic. --- Support this podcast: https://anchor.fm/valhalla-cast/support

Valhalla Cast: Colorado Classic Recap

A valuable episode for all of you competing at the Colorado Classic this upcoming weekend! Also, an update on the Howard Cohen American Masters Event in SLC. --- Support this podcast: https://anchor.fm/valhalla-cast/support

Colorado Classic Important Updates!!

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Colorado Classic Updates

North Carolina States and Youth Competition.

Why Coaches Should Ask for More

Listen to some opinions on what could be holding you back coupled with some heavy breathing. --- Support this podcast: https://anchor.fm/valhalla-cast/support

What’s Holding You Back?

Coach Jake discusses what the value of GPP actually is in terms of your programming as a weightlifting athlete. --- Support this podcast: https://anchor.fm/valhalla-cast/support

General Physical Preparedness and Good Programming

There are some changes happening with the club! Listen to find out! --- Support this podcast: https://anchor.fm/valhalla-cast/support

Club Updates!

Happy Labor Day Weekend everyone. Is there still value in this cue?! --- Support this podcast: https://anchor.fm/valhalla-cast/support

JuMp N' sHrUg

I sit down and discuss the value of Body Fat Testing in the sport of Weightlifting. --- Support this podcast: https://anchor.fm/valhalla-cast/support

Big Ass = More Mass?

The second episode of Valhalla Cast is outlining the purpose of the Valhalla Coaches Coalition. --- Support this podcast: https://anchor.fm/valhalla-cast/support

Valhalla Coaches Coalition: What is it?

I sit down with Head Coach of Butcher Barbell, Stephen Butcher to discuss programming, the American Open Series 2 in Valley Forge and the Beginnings of Butcher Barbell, Cutthroat Barbell and the newly named Valhalla Barbell Club. --- Support this podcast: https://anchor.fm/valhalla-cast/support

Stephen Butcher, Butcher Barbell and AO2

A weightlifting podcast discussing the sport with local coaches, athletes and clubs. Sharing the Colorado and United States weightlifting community with the world. Support this podcast: https://anchor.fm/valhalla-cast/support

hubhopper

Valhalla Cast

hubhopper