Focusing on Your Spirituality   Spirituality is like an elephant in the room. It’s seldom, if ever defined and yet, when discussed, it is an answer for anyone who has left organized religion who wants to hold on to “faith.” Or is it something other than faith? What is spirituality for you? I set out to define spirituality and specific spiritual needs that we humans must address through the ups and downs of life. However humble my answer may be, my offer to provide information is given in reverence so that you will be equipped to provide your own answer to “What is Spirituality?” and focusing on filling your spiritual energy cup!   http://traceylynncox.com http://facebook.com/groups/tlccloud

VIBRATIONAL CHANGE® BY Tracey Lynn Cox

Focusing on Your Spirituality

Are You Spiritually Awake? What's the meaning of life, the purpose for living in this world at this time, and what really is this awakening? In this podcast, you will discover 3 of the 7 signs of awake beings. My blog provides all 7 signs @ traceylynncox.com   http://traceylynncox.com http://facebook.com/groups/tlccloud

Are You Spiritually Awake

7 Tips and Tactics to Be Happy Part 2 In 2013 a Harris Poll said two-thirds of americans are unhappy. Could that possibly be you? Did you know that happiness lies within you and you may need to dig deeply into your inner self to begin changing the way you look at thing? Begin with the 14 Tips & Tactics presented in Part I and II.... and follow up with private support to gain clarity, confidence, and courage at http://bit.ly/RapidChangeCoachingTLC   http://traceylynncox.com http://facebook.com/groups/tlccloud

7 Tips and Tactics to Be Happy Part 2

7 Tips and Tactics to Be Happy Part 1 You know you want to be happy! Bust mediocrity is the norm! A 2013 Harris Poll says two-thirds of Americans are unhappy. That means it is really easier to settle for less and remain unhappy than to go for it in life! Here I share 7 Tips & Tactics for you to BE Happy!   http://traceylynncox.com http://facebook.com/groups/tlccloud

7 Tips and Tactics to Be Happy Part 1

Self Compassion Seeing yourself through kinder eyes has significant results. Research shows that in being kind to yourself you will be more likely to believe you can improve, correct your mistakes, and ge yourself back on course toward achieving your goals!   http://traceylynncox.com http://facebook.com/groups/tlccloud

Self Compassion

Holding Space for Others   http://traceylynncox.com http://facebook.com/groups/tlccloud

Holding Space for Others

Holding Space for You   http://traceylynncox.com http://facebook.com/groups/tlccloud

Holding Space for You

The Meaning of Holding Space     http://traceylynncox.com http://facebook.com/groups/tlccloud

The Meaning of Holding Space

Did you know that New Year Resolution’s don’t work? When I ask my friends these questions… Did you achieve your 2017 New Year’s Resolutions? Have you ever achieved your New Year’s Resolutions? You most likely are not surprised at what answers I receive, right?  You might have the same response. And, you are not alone! Discover what to do instead in this episode of Vibrational Change. 

Broken New Years Resolutions? Here is What To Do!

Wherever you are at in life and whatever you are experiencing, wouldn’t you like liberation from the chaos and struggle that is depleting your energy? Needless to say, life has so much noise that we often don’t hear ourselves think, let alone feel our emotions, or know the physical response our bodies have to the chaos we experience.

Chaos and Drama or Steady State Living

Jennifer Phelps, the Queen of Organization, shares tips to improving your physical environment so you can get more done.  For more information, visit www.traceylynncox.com 

Your Stuff And Your Story

Have you ever had times where you felt less than your best self? In this episode Dr. Melissa joins the program to discuss how to have core confidence.  To learn more, visit www.traceylynncox.com 

Developing Your Core Confidence

Ramona Cagle joins the program to discuss how every drop of water changes the world and how hydration can be the missing element in your health.  To learn more, visit www.traceylynncox.com 

Health Through Hydration

  Leah Finlay, Digestive Health Consultant, joins the program to discuss the impact that the digestive system has on health and wellness.        To learn more, visit www.traceylynncox.com 

Simple Digestion Solutions

Jill Eleson joins the program to discuss why you are toxic and what to do about it. Discover what toxicity is, and the root underlying cause of most diseases.  To learn more, visit www.traceylynncox.com 

Why You Are Toxic (And What To Do About It)

Are you facing adversity, feeling stuck or settling for less in your life? The majority of people at one time or another have said YES to one or more of these issues.Your reaction or response to your issue(s) makes a difference in how you cope with your life. For more information visit www.traceylynncox.com blog

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VIBRATIONAL CHANGE® BY Tracey Lynn Cox

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