If you are serious about losing weight and sustaining your weight loss research has shown the best way to accomplish your goals is to track your nutrition and exercise. Now with two apps you can use on your smartphone, no excuses anymore, you can track both and 95% of the work is done for you. This video covers one of those apps MyfitnessPal.com.

Victor L Vogel: Coffee With Vic

Easy Fitness Tracking: MyFitnessPal

Eady Fitness Tracking

One has to wonder whether hours upon hours of media covering mass shooters may provide an incentive to mass shooters already considering mass shootings.

The Media May Impact Mass Shooters

You need to listen to all of this podcast, then if you still feel health care benefits from a free-market you must be brainwashed. We are the last free industrial nation to still promote free-market healthcare. What has it provided? Our healthcare companies have created the highest cost healthcare in the world.

Amazing that Trump vetos a Bi-Partisan bill against arms sales to Saudi Arabia. In this instance, even Republicans agree that Saudi's Prince needs to be investigated for murdering a Washington Post reporter.

Trump Vetos Bi-Partisan bill Against Arm Sales To Saudi Arabia

Presidential candidates, Donald Trump or 25 Democratic candidates. When it comes to Trump the choice is easy. No one should pick a proven pathological liar who has not achieved one promise, has brought the country close to the brink of war, single-handedly destroyed farmers and industry and made the rich richer and the poor poorer. When it comes to the Democrats there are as many platforms as candidates, but some common themes are Universal healthcare for all, decreased educational cost, more gun controls, a variety of other platforms like voting rights. The problem with these platforms are they all have been on the table for a decade and nobody can get them done. The only valid platform is to eliminate the current dangerous President, Donald Trump. The Democrats suffer from focusing on the wrong topic for their platform. If I was running for President, I would run on a totally different platform.

I am running for President of the United States, Not Really but...

When the Republicans know Trump is wrong they don't confront him or admit it, they provide double talk to confuse everyone. In this podcast, I provide two examples of GOP double talk, one from a Whitehouse official the other from a Republican Senator, both of which know Trump is wrong but feel they have to defend him on CBS's Face The Nation with Margret Brennan interviewing them on Trump's statement about foreign country providing him dirt of a political opponent., but their heart is not in it, hence Double Speak.

June 16, 2019: Gop Double Talk

If you are a self-professed genius as Trump proclaims wouldn't you want your school records made public to prove your claim? Not Trump.

Trump's Genius - Prove it

Take another look... In this News Tid Bits, I cover a Washington Post Article that presents a fresh look at economic growth based on employment. We don't always get all the facts from the government.

News TidBits June 8 2019

Trade wars are a lose/lose practice that has at its heart flawed capitalism. It is capitalism that not only seeks money but also power at the expense of the population's general welfare. Victor L Vogel YouTube Channel https://www.youtube.com/channel/UCDE6dMgy0HHNZ9tLF8QFMVg?view_as=public Facebook Page https://Facebook.com/CoffeeWithVic

Trade Wars are Flawed Capitalism at Work

Do you take your water for granted? If you do and are not demanding your public officials provide periodic public data on water purity, you could end up like Flint, MI. This topic involves people's lives, especially children. If there is one topic you need to become involved with, it is safe drinking water. https://www.ewg.org/interactive-maps/2019_pfas_contamination/map/?_ga=2.214906707.557659551.1557172122-2033563531.1557172122 Facebook page: https://Facebook.com/CoffeeWithVic

Do you take safe drinking water for granted?

Watch out for the SuperMajority.com! htttps://Supermajority.com https://Facebook.com/CoffeeWithVic

SuperMajority.com: Women on the move

The push for Socialism in 2019 is driven by out of control "Flawed Capitalism." See how Flawed Capitalism is destroying communities, families, and the character of leadership. It is obvious Americans made a mistake believing Flawed Capitalism is what the United States needed to change our government when they elected Donald Trump to lead our government. Coffee With Vic Facebook Page: https://Facebook.com/CoffeeWithVic Visit my YouTube Channel and subscribe and hit notifications: https://www.youtube.com/channel/UCDE6dMgy0HHNZ9tLF8QFMVg?view_as=public Then click on 'Playlist" then "Flawed Capitalism" to see all the videos in my series on Capitalism and Socialism. https://www.forbes.com/sites/patrickwwatson/2019/02/27/fake-capitalism-is-a-bigger-threat-than-socialism/#cce8b564f3f2 https://prospect.org/article/capitalism-work-and-character

Flawed Capitalism: The fastest way to Socialism

Socialism is sometimes thought to have developed to counteract Capitalism. There is some merit to that reasoning, they both evolved in Europe in the 15th Century, but there is more to Socialism than just reaction. It is a philosophy for how to live your life. It is at odds with Capitalism, but the two philosophies can work together under one umbrella. https://www.thebalance.com/socialism-types-pros-cons-examples-3305592 https://thebalance.com Flawed Capitalism Playlist: https://www.youtube.com/watch?v=tzREvnsEZlQ&list=PLsiMjqrdBt8-Smjy9m47jigqP30Mx2SbI Victor L Vogel Youtube Channel: https://www.youtube.com/channel/UCDE6dMgy0HHNZ9tLF8QFMVg?view_as=public

Understanding Socialism

If you are confused about Capitalism you are not alone. There are as many interpretations of Capitalism as their economist providing the interpretations. Pershaps Berney Sanders has the best defition now that he is an overnight millionaire, "If you write a best seller book you can be a millionaire too." Now we all know it isn't that easy, Berney has name recognition that the average person does not have. However, the concept falling out of Sander's statement is refreshingly simple. This video tries to cut through the jargon and provides a basic and simplified understanding of Capitalism with its pros and cons.

Understanding Capitalism: Pros & Cons

Victor L Vogel: Coffee With Vic (2018-07-25 18:18:13 +0000 UTC)

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Victor L Vogel: Coffee With Vic

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