I've been out of doing ninja things for the past 2 to 3 weeks and I'm finally getting back into it!  I've been doing lots of stretching and that is definitely why my back is feeling sooo much better.

Vise Athletics

Fixing my lower back pain!

Well this was supposed to go out almost 2 weeks ago.  Better late than never I guess.  I'm currently trying to get a solid schedule when it comes to creating content and I'm not doing a great job at that.  I also have a messed up back at the moment, so I haven't been able to truly train the past couple of weeks.   Vise Instagram : https://www.instagram.com/viseathletics/ Supersaling Instagram: https://www.instagram.com/supersaling/

Trying to Train with a Hurt Back // Vise Athletics Podcast

In today's episode I talk about how I train and why I train.    Instagram: https://www.instagram.com/viseathletics/ Facebook: https://www.facebook.com/viseathletics/ Spotify: https://open.spotify.com/show/7afEiF4gb3qVkUEsxw9QDK?si=wcn51xi5TnyAfeQCnyllAQ Anchor: https://anchor.fm/viseathletics 

How I Think About Training for Ninja // Vise Athletics Podcast

Episode 4 of the Vise Athletics Podcast! I talk about training and future competitions I plan on competing in!  Check out the Instagram for constant posts and feel free to subscribe to the YouTube channel as well :) Instagram: https://www.instagram.com/viseathletics/ Facebook: https://www.facebook.com/viseathletics/ Spotify: https://open.spotify.com/show/7afEiF4gb3qVkUEsxw9QDK?si=wcn51xi5TnyAfeQCnyllAQ Anchor: https://anchor.fm/viseathletics

Focusing on Pull-Up Training // Vise Athletics Podcast

In this episode I talk about what I am currently working on and watch a clip of Ethan Swanson getting flipped on the wingnuts.   Instagram: https://www.instagram.com/viseathletics/ YouTube: https://bit.ly/2JG1PBz

Ethan Swanson Gets Flipped

 It's another podcast! All about ninja stuff and what I'm training at the moment.  

Max Pull-Ups/Muscle-Ups

Don't forget to follow the instagram! @viseathletics

First episode that is also video!

In this episode I recap the ninja competition I competed in this past weekend and also my current plans for Vise Athletics.  I talk about the social media and what I might possibly want Vise to be about. 

I fell a lot at the competition.

I finally have shirts and I talk about social media and how I want to create content for Vise. 

Vise Athletics and Social Media

Clothing decisions.

Finally back getting after this whole business thing. I received a bad and a good sample so I guess that's good.

Got a few samples.

I don't know what I'm doing, but I'm doing it.

Getting a quality sample is frustrating.

Getting Samples Made and what is Vise Athletics?

Trademarks, manufacturers and a business license.

Vise is a DBA now

This podcast is documenting my first time building a business. I don't really know what I'm doing, but I'm doing it. I will also be talking about ninja warrior and training

hubhopper

Vise Athletics

hubhopper