You can’t pass it, there’s no study guide, and you only take it once. The genetic test is slowly becoming the holy grail of preventive medicine, and for many, can reveal the secrets to long-misunderstood chronic ailments. Dr. Nancy shares her insights from her years’ experience and consulting in genetic testing. A research scientist with […]

Vital 100

Episode #41 – The Most Important Test of Your Life

The United States has some of the most expensive healthcare costs in the world! What are you doing to lower your yearly healthcare costs? Join us today as Dr. Bob discusses some easy and inexpensive methods to improve your daily health and lower healthcare costs!

Episode #40 – A Heap of Help with Healthcare

Are your scars causing you further trauma beyond the healing process? Find out this week as Dr. Bob discusses some this you probably didn’t know about the scars on your body and how they could be affecting your physical health or even your mood! Visit our website www.vital100wellness.com for more resources to keep your health at its […]

Episode #39 – The Scar-y Truth

The holidays are the best time of year for becoming obese and contracting disease! Join us today as Dr. Bob shares the seasonal secrets to keeping your waistline merry and your immune system bright. Visit our website www.vital100wellness.com for more resources to keep your health at its highest potential year-round!

Episode #38 – Ho-Ho Holiday Handbook

BEMER, or Bio-Electro-Magnetic-Energy-Regulation could be the #1 way to hasten recovery, stimulate nitric oxide production, and enhance overall health. This European technology, developed about two decades ago, has changed the way athletes and chronically ill patients alike have pushed the limits of natural healing done through diet and exercise alone.  

Episode #37 – The BEMER Health Breakthrough

Join us today as Dr. Bob explains how exercise affects every facet of your life and sense of well being, including: • Self-Esteem • Sleep Quality • Immune Function • Susceptibility to Injury And much, much more! Send an email to info@vital100wellness.com to learn how you can implement exercise into your life in a way that makes […]

Episode #36 – How it Feels to be Fit

Former producer for the Today show and employee of NBC joins us to share her harrowing journey of losing her health to a highly demanding career, and how she took it back. Many of us sacrifice our health in order to get ahead in our careers, and in Lessandra’s case, the consequences she faced after […]

Episode #35 – Is Your Career Slowly Killing You? (Lessandra MacHamer)

We have all been told for a long time that we should get the flu shot. It keeps us from getting sick, and prevents others around us from contracting influenza. While it has been widely documented that the shot in fact cannot give you the flu, there are many sides to this story that have […]

Episode #34 – The “Fool” Shot – Why You Shouldn’t Get a Flu Vaccine

Dr. Kuno Bachbauer, LMFT, is an expert in the mind, body, and soul. Trained as a Certified Core Energetics Practitioner he incorporates body-psychotherapy, Gestalt & spiritual work. He is a senior member of the Faculty of the Institute of Core Energtics East, (New York) and also teaches at the Core Energetics Institutes in Brazil (Brasilia […]

Episode #33 – Health is All in Your Head

Thinking about getting a tattoo or adding to your existing ink? Think again! Today Dr. Bob explains how this trendy and culturally beloved art form is damaging to the lymph system, carcinogenic, and negatively effects the body’s natural stress response. No matter how fun, sexy, or elegant they may look, tattoos are not good for […]

Episode #32 – Think Before You Ink

Living to 100 is not that hard. But to do so, one must WANT to live for an entire century. Oftentimes things like depression, anxiety, or an overabundance of stress wear our bodies and minds down to the point that we give up on the long-coveted title of centenarian. Join us today as Dr. Bob […]

Episode #31 – 100 Healthy Years

Whether you’re trying to lose weight, increase strength, or avoid going to the doctor so much, you shouldn’t go the journey alone. Lawyers, financial advisers and tax accountants are all generally in the business of saving you money – a health coach exists to save to time. In this episode Dr. Bob explains the value […]

Episode #30 – You Need A Health Coach

The traditional procedure for discovering and treating illnesses is changing. A revolutionary technology developed in Germany during the mid-20th century is identifying key issues in patients’ bodies before they become full-blown diseases. That technology is electrodermal screening, or EDS. Join us today as Dr. Bob explains how this boon of modern science could redefine preventative […]

Episode #29 – The End of Diagnoses?

Stress will kill us if we don’t manage it properly. Chronic stress is so common nowadays that most don’t know to what extent we are overloaded. As Dr. Bob covers in today’s episode, an excess of cortisol in the body over time will lead to disrupted sleep, eating and other behavior patterns that can often […]

Episode #28 – Stop Stressin’

Some of the drugs that are the most revolutionary in modern medicine and have facilitated exponential population growth in recent decades are also the most deadly. That’s right – antibiotics not only kill millions of bacteria responsible for somatic infection and disease but also do a number on one of the body’s most important organ […]

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