Motherhood is a big adventure. You set off on a journey, you don’t really know how to navigate things, and you don’t exactly know where you’re going or how you’re going to get there. Every new mother has this wondrous curiosity to see this strange miracle, to hold a living being formed in and coming out of one’s self. But this adventure brings along a lot of challenges, risking the mother's mental health. This episode will help every new mom and her support system to know the signs of mental health issues. It will enable you to timely Identify, Accept, Resolve the symptoms of baby blues and post partum depression. A women who is now a mother is precious, her well being should be everyone's priority. In 9 months, her body goes through a turmoil mentally and physically to create the apple of your eye. Hear this episode to know more about the common mental health conditions for new moms, it will enable you to quickly get her support. A life coach can help with most of the symptoms. However the symptoms which include harmful thoughts about self and baby need immediate visit to your Physician. 

We All Need A Coach

Ep 3 New Mommy's Mental Health

This episode is dedicated to each one of you who is coping with various life challenges every single day. While you hear this episode you might relate with the situations shared. It's important to know yourself and your mental state. Next step is to figure out how deeply are you impacted with your problems ? Are they going to leave a lifetime scar ? Problems could vary from work stress to marital discord. From Post-partum baby blues to hazy life goals. The key to a happy life is Identification, Acceptance and timely Help, before one moves to state of depression unconsciously. Hear it out for yourself and your loved ones. 

Ep 2 Challenging Life situations ! Identify | Accept | Seek timely HELP

The countries that we belong to are independently having soaring high depression and suicide cases. Can we as individuals do anything about it ? First let's get a basic understanding of Life Coach and a Therapist. When should we allow them to enter our life's and what is the role they will play. Let's identify our mental health and most importantly that of our dear and near ones, so that you can suggest them timely help. 

Ep 1 Life Coach vs. Therapist - When do WE need them ? 

When you hear the episodes, it will connect you to your daily lives. You are important. Your life matters . You will be able to mirror yourself or someone else's life. We all face hurdles in life, but what is important is to identify them at the right time, acknowledge them and get timely help, resolve them for a better future and peace of mind.✌️ 

I'm here to Cheer you up ! 

You are a gem and your life is precious. Mental health is important. When you hear the episodes, they will connect to your daily lives. You will be able to mirror yourself or someone else’s life. We all face hurdles in life, but what is important is to identify them at the right time, acknowledge them and get timely help, resolve them for a better future.✌️This podcast will take you through life’s challenges and guide you to overcome them.

hubhopper

We All Need A Coach

hubhopper