Arizona ultra running athletes and members of "state48runners", Ramon Dorame and Lucas Burnett, share stories of training and mental toughness, fresh off of their Mogollon Monster 100 Mile race finish.

We run the desert

Episode 64 - Mogollon Monster 100 Miler Recap with AZ Athletes

Valley mom, runner, and fitness influencer Amy Jay (IG: @gofastmommy) and co-host Jeremy share stories behind everything from ambassadorships, and sponsored posts. They're busting myths surrounding their content creator gigs, as well as tips and tricks for those interested in ambassador programs or even seeking a social media side hustle.  

Episode 63 - Fitness Influencer Tips, Tricks and Myths

We're talking all about our favorite fuels for running long distance, and putting our palates to the test! Join us as we change things up a bit with a blindfolded taste test of random gels, fuel and more.

Episode 62 - Blindfolded Race Fuel Taste Test!

2GetherWeLive is Arizona's largest marathon and multisport team serving individuals with disabilities through running, riding or multisport events while pushing, pulling, or any other means to cross the finish-line together. Founder Timothy Bolen shares some of the incredible endurance events our community can join to support their cause. Local ultra athlete Henry Ward joins our convo after participating in the 2GetherWeLive 12 Hours of Pain Spinathon! 

Episode 61 - Epic Endurance Events for an Amazing Cause

New to Arizona, ultra runner and photographer Cody Stephens shares how he got bit by the ultra bug! From Speedgoat 50k to the Mogollon Monster 105k, Cody shares his training. Plus, his plans for an epic and inspiring running photography project!

Episode 60 - Ultra Racing and Photographing the Runner's Story

Catch up with your cohosts! Chris shares his race report after doubling down on races and running the Silverton Alpine Marathon and Kendall Mountain 12 miler in one weekend. Plus, Jeremy's got a new job!

Episode 59 - Weekend Race Report - Chris' Mountain Duo in Silverton

"It was this Mustard packet or die on this mountain". Andee Arrom shares stories from her several years of experience competing in Obstacle Course Races (from Spartans to World's Toughest Mudder)! She's transitioned to running ultras and gives her perspective on the difference between these endurance events and the training that goes into them.

Episode 58 - Obstacle Course Racing vs Ultra Running

Behind the scenes of what it takes to crew and support a runner for an incredible ultra run like the Cocodona 250. Allyssa Jones shares the prep work and challenges that went into crewing for 5th place finisher Josh Locke. Plus, their advice if you're interested in pacing or crewing for a runner at Cocodona 250, or any ultra running event in the future!

Episode 57 - Crewing and Pacing for Cocodona 250

Joshua Locke took 5th place in the inaugural Cocoon 250! This incredible ultra running event spanned 250+ miles for multiple days in Arizona. From brutal climbs and heat to sleeping on the side of the trail, ultra runner Joshua shares all about the amazing running adventure.

Episode 56 - Running the Cocoon 250

Desert trail runners and your hosts, Chris and Jeremy, share their recent self-supported adventures! Chris discusses the planning around his Rim to River to Rim run at the Grand Canyon, while Jeremy celebrates his first 50k since injury.

Episode 55 - Grand Canyon Run and Ultra Adventures with Your Hosts

Ultra Runner and coach, Eve Rebennack, returns to share about her DNF at The Canyons 100k trail race. How she handles DNFs, her advice to other runners and athletes about accepting DNFs, and tips on avoiding burnout.

Episode 54 - Getting over the Dreaded DNF (Did Not Finish)

Your co-hosts Chris and Jeremy give an update on their own running Adventures! Chris gives his Whiskey Basin 92k Race Recap and Jeremy shares about his own self-supported challenges and birthday race plans.

Episode 53 - Whiskey Basin Recap and Self-Supported Adventures

We chat with two female ultra runners who are empowering other women in our community; Bri Sullivan, the founder of Wild Women Running, and Eve Rebennack, the founder of Rising Mountains Coaching. They're sharing the unique challenges for female runners when training, racing, and recovering and the conversations they suggest women should have with their coaches or loved ones. Plus, some great advice for male runners and coaches too!

Episode 52 - Running Challenges for Female Athletes

Arizona runner, Michele Shanklin, is training alongside her protection canine to run a full marathon! From discovering if your dog is a runner, to gear and hydration for your furry friend, we're chatting ways to incorporate your active lifestyle into adventures with your pup!

Episode 51 - Running with Your Dog

From appearing on World's Toughest Race to running Black Canyon 60k & 100k back-to-back, Ultra-runner Coree Woltering shares some amazing recent adventures with us! Plus, what's next for this amazing athlete.

Episode 50 - Ultra-Athlete Coree Woltering Shares Epic Running Adventures

A running podcast to entertain and motivate all levels. Two Arizona friends bring you interviews with inspiring everyday runners, fitness experts, and community leaders from across the valley. Episodes released every other Monday. Download and take us on a run with you!

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We run the desert

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