THe COVID-19 Pandemic didn't stop Matt & Al from pulling together this episode with Suzy Tamazy the CEO and Founder of Suzy Q Jewels and Fashion as well as well known community leader and supporter of local area woman's shelters. Matt & Al setup a conference call with Suzy to discuss the origin and history of her now almost decade old fashion empire and how she uses the proceeds, fame and popularity of her fashion events to promote a message of female empowerment in our communities. The trio discuss the origins of and humble beginnings of Suzy's endeavours. How she started Suzy Q Jewels and Frugal Divas back in 2012. An initiative to empower and support woman in business and in our communities. Since then her mini empire has grown to include clothing and her own fashion designs that has also grown into several non-profit community initiatives to help local woman's shelters. Suzy has also grown as a local community leader, mentor to young woman in the fashion world and publisher of her own fashion magazine called "Biz and Fashion" available on magcloud in digital and print formats. To learn more about Suzy and Suzy Q Fashion and Jewels check out her website https://suzyqjewels.com/ (https://suzyqjewels.com) You can also find Suzy on Facebook @suzyqjewels and Instagram @suzytamasysuzyqjewelsfashion Biz & Fashion Magazine on Magcloud: https://www.magcloud.com/browse/issue/1544871 (https://www.magcloud.com/browse/issue/1544871)

What Do YOU Do? Podcast

Empowering Woman Through Fashion with Suzy Tamasy

THe COVID-19 Pandemic didn't stop Matt & Al from pulling together this episode with Suzy Tamazy the CEO and Founder of Suzy Q Jewels and Fashion as well as well known community leader and supporter of local area woman's shelters. Matt & Al setup a conference call with Suzy to discuss the origin and history of her now almost decade old fashion empire and how she uses the proceeds, fame and popularity of her fashion events to promote a message of female empowerment in our communities. The trio discuss the origins of and humble beginnings of Suzy's endeavours. How she started Suzy Q Jewels and Frugal Divas back in 2012. An initiative to empower and support woman in business and in our communities. Since then her mini empire has grown to include clothing and her own fashion designs that has also grown into several non-profit community initiatives to help local woman's shelters. Suzy has also grown as a local community leader, mentor to young woman in the fashion world and publisher of her own fashion magazine called "Biz and Fashion" available on magcloud in digital and print formats. To learn more about Suzy and Suzy Q Fashion and Jewels check out her website https://suzyqjewels.com (https://suzyqjewels.com/) You can also find Suzy on Facebook @suzyqjewels and Instagram @suzytamasysuzyqjewelsfashion Biz & Fashion Magazine on Magcloud: https://www.magcloud.com/browse/issue/1544871 (https://www.magcloud.com/browse/issue/1544871)

Matt & Al sit down in our new audio production studio with Jamie Waldron of J Waldron Butchers. Jamie is a dedicated butcher by trade with 18+ years of experience hailing from South Western Ontario. He is the author of The Home Butchering Handbook available at Chapters Indigo. https://tinyurl.com/sfe8qy2 (https://www.youtube.com/redirect?redir_token=lWyKHHLJ8Obh1YOOtf8cJldMR198MTU4NTA3MjE2N0AxNTg0OTg1NzY3&q=https%3A%2F%2Ftinyurl.com%2Fsfe8qy2&v=blBRXNqX1Us&event=video_description) In this episode the guys discuss the various workshops and meat share programs Jamie has made available and recently launched in the province. The conversation dives into various details of the workshop and meat share program as well as try to educate listeners about a nose to tail eating experience. In addition the guys tackle the differences between mass scale food processing and small scale, locally raised animals destined for the dinner table. To find out more about Jamie and what he does you can visit him on his blog located on his website. https://jwaldronbutchers.com/blog (https://www.youtube.com/redirect?redir_token=lWyKHHLJ8Obh1YOOtf8cJldMR198MTU4NTA3MjE2N0AxNTg0OTg1NzY3&q=https%3A%2F%2Fjwaldronbutchers.com%2Fblog&v=blBRXNqX1Us&event=video_description)

What Do YOU Do Podcast? - Where does meat come from? A talk with Jamie Waldron, Butcher

In this episode, Matt & Al are joined in by Moin Zafar, author, podcaster and all around good guy in phone interview to discuss Moin's book "Grow with your baby: 7 Lessons on how to embrace change. overcome your fears about losing your personal identity from an unplanned pregnancy" Al connects with Moin and relates to his story about a surprise pregnancy while attending University and how he overcame the personal challenges of breaking the news to his parents, engaging with friends and facing his in-laws. Moin shares with us some techniques he uses daily to get into the proper state of mind and to prepare himself for his parenting journey everyday. The guys share personal experiences, offer ideas and solutions to would be young parents dealing with similar situations and have an all around great conversation tackling the topic of unplanned pregnancy. You can reach Moin Zafar on Instagram @moinzr and you can listen to his podcast here on Captivate or wherever you listen to your favourite podcast. thegrowwithmoinpodcast.captivate.fm/listen

Growing with Moin and becoming a better version of yourself

Join Matt & Al in a entertaining discussion with Rick Allen, owner and operator of the Appleby & Dundas Bark and Fitz location in Burlington Ontario. Matt recently adopted a new kitten and asked Rick, Owner and Operator of the Bark & Fitz location at Appleby Line and Dundas in Burlington, Ontario Canada to come in and talk to us about pet health, and what to feed your pet. Rick also shares with us his opinions about what is going on in the pet food industry. Starting with this episode Matt & Al will be releasing The “What Do YOU Do?” Podcast on the last Sunday of every month in 2020. Make sure to look for us wherever you listen to your favourite podcasts??

Pet Health and what to feed your pets with Rick Allen, Bark & Fitz

Listen in on your hosts Matt & Al as they have an incredible phone call with Sylvie Oliviera, a Functional Health Coach. The conversation begins with Sylvie sharing her story about how she started down the path to functional medicine. Having been diagnosed with celiac disease, it was inevitable that Sylvie needed to change her diet. By cutting out gluttons and dairy and by taking care of her brain health, we discover how her journey began towards self awareness. The conversation continues into how a balance between mind, body and the spiritual is key in finding a more fulfilling, well rounded and healthier lifestyle. Matt & Al dive into more topics with Sylvie including Psych-K, belief systems and her interests in Dr. Joe Dispensa. How your environment can have a big impact on your health and mindset and using your body to heal itself by removing it from toxic environments.   NOW AVAILABLE ON iHeart Radio (https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.iheart.com%2Fpodcast%2F269-What-Do-YOU-Do-Podcast-47039267%3Ffbclid%3DIwAR2Q05Nowk-GkOoquNjxrsPkqYTwB_G1aIO36PVYp_1z5Xxb-zDnuCmyY8Q&h=AT02jDp-MdVyE_rLXsPd4M0Ud6WLFZvf8Grpc4gTE8bBYBUzrp0v8XRC2yqiIsNpvWvb-7sFLTmGwIxdou7aTKPj1MoBj_qaqghvrVPMeSb6J3HttKK-0wWP6kgtBMtQxdfTisX3MwU2cnmXFM5K8dckkIR3gJ-EyVacibwFgxQ2EIk6S95_I0PGIPVljqm071A7vjOunFnvA0yhx_b6ik0kLHzcO0Kw2-K6AV5GaHNFWW5AStwkAhcoK98eBYPdl6Gdl8Fk-ZKWJYKAnaW8zdlYEzlNdw9L2XHQr2--uUJxH8M-HGdOvqaa-aniUe2ewYOOmX6hYVbQeB1nN4RjwicauqcQzh7ISSM_Ftv_IK70W4WmG-f8zEhIqYr8__mnlrMz9lWu_sdS_T1HLdwivc5KOAeCqYX1g-T1enupIJawEtBxHLcksWskq81S7AmlqvxdiuaD7H9mTFfsEtJE0MbhWLES00de_WgswqsxY8qAEFqbnuz85TJFALIiGYIKSQ8i9H_r5kyPpsgoRAqoR21v_GZtKazLRjlqcrwfD7Uy20miMQ1pwn_8QQA9JzB9CfF2Vz3Tc9z0yGXb4wbhkfUw8ZLViSLgBa0vSWwWVEuMENV6hGYbF0aukNar4-dUfQ) Please Like, Share and Follow The JAM Production company on LinkedIn (https://www.linkedin.com/in/alain-brunet-71a862a/) . You can also find us at TheJAMProductionCompany.ca (https://www.thejamproductioncompany.ca/) You can email Matt & Al and What Do YOU Do? Podcast At whatdoyoudo@thejamproductioncompany.ca (mailto:%20whatdoyoudo@thejamproductioncompany.ca) The What Do YOU DO? Podcast is part of The JAM Production Company (JPC) Network of Podcasts and Podcasters.

Functional Medicine and finding the balance with Sylvie Oliviera

In this episode Matt & Al serve up some food for thought in a fantastic discussion with Tiffany Morris, an j Chef, Entrepreneur and Creator of TK Preserves.  A Burlington, Ontario based small batch, hand crafted producer of organic Jams, Jellies and Pickled Vegetables. Tiffany and the guys explore how the industrialization of our food supply could be related to health issues we see in society today.  The conversation explores topics such as shopping local, whole foods versus processed foods, and how small batch organic food production can be better for you compared to large scale heavily processed food. NOW AVAILABLE ON iHeart Radio (https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.iheart.com%2Fpodcast%2F269-What-Do-YOU-Do-Podcast-47039267%3Ffbclid%3DIwAR2Q05Nowk-GkOoquNjxrsPkqYTwB_G1aIO36PVYp_1z5Xxb-zDnuCmyY8Q&h=AT02jDp-MdVyE_rLXsPd4M0Ud6WLFZvf8Grpc4gTE8bBYBUzrp0v8XRC2yqiIsNpvWvb-7sFLTmGwIxdou7aTKPj1MoBj_qaqghvrVPMeSb6J3HttKK-0wWP6kgtBMtQxdfTisX3MwU2cnmXFM5K8dckkIR3gJ-EyVacibwFgxQ2EIk6S95_I0PGIPVljqm071A7vjOunFnvA0yhx_b6ik0kLHzcO0Kw2-K6AV5GaHNFWW5AStwkAhcoK98eBYPdl6Gdl8Fk-ZKWJYKAnaW8zdlYEzlNdw9L2XHQr2--uUJxH8M-HGdOvqaa-aniUe2ewYOOmX6hYVbQeB1nN4RjwicauqcQzh7ISSM_Ftv_IK70W4WmG-f8zEhIqYr8__mnlrMz9lWu_sdS_T1HLdwivc5KOAeCqYX1g-T1enupIJawEtBxHLcksWskq81S7AmlqvxdiuaD7H9mTFfsEtJE0MbhWLES00de_WgswqsxY8qAEFqbnuz85TJFALIiGYIKSQ8i9H_r5kyPpsgoRAqoR21v_GZtKazLRjlqcrwfD7Uy20miMQ1pwn_8QQA9JzB9CfF2Vz3Tc9z0yGXb4wbhkfUw8ZLViSLgBa0vSWwWVEuMENV6hGYbF0aukNar4-dUfQ) Please Like, Share and Follow The JAM Production company on  LinkedIn (https://www.linkedin.com/in/alain-brunet-71a862a/) . You can also find us at  TheJAMProductionCompany.ca (https://www.thejamproductioncompany.ca/) You can email Matt & Al and What Do YOU Do? Podcast At  whatdoyoudo@thejamproductioncompany.ca (mailto:%20whatdoyoudo@thejamproductioncompany.ca) The What Do YOU DO? Podcast is part of The JAM Production Company (JPC) Network of Podcasts and Podcasters.  

A chat about what we eat and where it comes from with Tiffany Morris

In this episode Matt flies solo, come join him having an enlightening phone conversation with a lifelong best friend Mireille “Mim” Lavictoire, an experienced and established Registered Massage Therapist (RMT) based in Burlington ON.   The two cohorts have a conversation  about the innate response systems we have called “Fight or Flight” and “Rest & Digest” and how that impacts us unknowingly in our everyday lives.  The talk navigates its way into how breathing can impact our bodies as a result of these response systems and how this creates stress and discomfort in muscle tissue creating knots and tension. Mim who has merged academic knowledge, informal learnings and growth opportunities and applied it to her daily profession as a successful RMT describes how she builds close but professional relationships with her clients in helping them heal their aches & pains. She also teaches and educates them how breathing and being mindful of their thoughts to understand how it impacts their physiology. The duo, as always share amazing insights how to find fulfillment and rewards in our everyday lives. You can reach Mireille “Mim” Lavictoire on her Facebook page  https://www.facebook.com/pg/mireillewatersedgesalon (https://www.facebook.com/pg/mireillewatersedgesalon)   Or by visiting her at: Water’s Edge Salon and Spa 2097 Old Lakeshore Rd Burlington ON L7R 1A4 Canada NOW AVAILABLE ON TuneIn (https://tunein.com/podcasts/Media--Entertainment-Podcasts/What-Do-YOU-Do-Podcast-p1226045/) Please Like, Share and Follow The JAM Production company on  LinkedIn (https://www.linkedin.com/in/alain-brunet-71a862a/) . You can also find us at  TheJAMProductionCompany.ca (https://www.thejamproductioncompany.ca/) You can email Matt & Al and What Do YOU Do? Podcast At whatdoyoudo@thejamproductioncompany.ca (mailto:%20whatdoyoudo@thejamproductioncompany.ca) 

Understanding the impact of the "Fight or Flight" response on your body with Mireille "Mim" Lavictoire, RMT

In this intense episode your hosts Matt and Al open the Pandora's Box of the newly legalized Cannabis industry in Canada in a conversation with Angela Westelaken, Founder of Original Product Cannabis + Concentrates Inc. The guys being already familiar with the Cannabis movement in Canada wanted to have one final conversation to wrap up the series and switch into Wellness by focusing on Opiod addiction and talking about the darker side of the industry.  The grey market....but is it really that dark on the other side?  Let's find out in this episode where we open Pandora's Box and discover that there is a lot of good things happening in a market that is still legal but with no clear framework yet.  Edibles, concentrates, and topical products like lip balms and creams.  The wellness category of Cannabis. NOW AVAILABLE ON TuneIn (https://tunein.com/podcasts/Media--Entertainment-Podcasts/What-Do-YOU-Do-Podcast-p1226045/) Please Like, Share and Follow The JAM Production company on  LinkedIn (https://www.linkedin.com/in/alain-brunet-71a862a/) . You can also find us at  TheJAMProductionCompany.ca (https://www.thejamproductioncompany.ca/) You can email Matt & Al and What Do YOU Do? Podcast At whatdoyoudo@thejamproductioncompany.ca (mailto:%20whatdoyoudo@thejamproductioncompany.ca) The What Do YOU DO? Podcast is part of The JAM Production Company (JPC) Network of podcast and podcasters.

Opening Pandora's box - Wellness and Addiction with Angela Westelaken

Listen in on Hosts Matt & Al's phone call with Eric Vlosky, Director of Marketing, https://gopurepressure.com (https://gopurepressure.com/) ) Al discovered Pure Pressure and met with the team in June of 2019 at the Lift & Co. Cannabis Exhibition in Toronto, Canada.  Unfamiliar with rosin or the equipment, Matt & Al dive into an incredible conversation about the process of making rosin and it's use.  The topic is both fun and interesting as the trio discuss and compare Canada and US cannabis laws and regulations as well as a few other side conversations along the way.  NOW AVAILABLE ON TuneIn (https://tunein.com/podcasts/Media--Entertainment-Podcasts/What-Do-YOU-Do-Podcast-p1226045/) Please Like, Share and Follow The JAM Production company on  LinkedIn (https://www.linkedin.com/in/alain-brunet-71a862a/) . You can also find us at  TheJAMProductionCompany.ca (https://www.thejamproductioncompany.ca/) You can email Matt & Al and What Do YOU Do? Podcast At whatdoyoudo@thejamproductioncompany.ca (mailto:%20whatdoyoudo@thejamproductioncompany.ca) The What Do YOU DO? Podcast is part of The JAM Production Company (JPC) Network of podcast and podcasters.

Understanding what Rosin is and a few other things with Eric Vlosky, Director of Marketing, Pure Pressure Rosin Press

Join Hosts Matt & Al in our Burlington Ontario studio having a fun conversation with David Kurth, Chief Business Hippie at U-Bud Cannabis Services ( www.u-bud.ca (http://www.u-bud.ca) ) where the guys talk about how far cannabis culture has come from the growing in your closet days in college to the emergence of sophisticated kits and services that guarantee your grow 100%.  Find out how David and his team help medical cannabis patients grow their own medicine and how recreational users can take advantage of their industry knowledge and services to never have to buy that "government weed" again! NOW AVAILABLE ON TuneIn (https://tunein.com/podcasts/Media--Entertainment-Podcasts/What-Do-YOU-Do-Podcast-p1226045/) Please Like, Share and Follow The JAM Production company on  LinkedIn (https://www.linkedin.com/in/alain-brunet-71a862a/) . You can also find us at  TheJAMProductionCompany.ca (https://www.thejamproductioncompany.ca/) You can email Matt & Al and What Do YOU Do? Podcast At whatdoyoudo@thejamproductioncompany.ca (mailto:%20whatdoyoudo@thejamproductioncompany.ca) The What Do YOU DO? Podcast is part of The JAM Production Company (JPC) Network of podcast and podcasters.

Growing your own with David Kurth, Chief Business Hippie at U-Bud Cannabis Services

 Join hosts Matt & Al in our Burlington, Ontario studio having a couch side chat with Rob Frid, Executive Director from  Athletes for Care (https://www.athletesforcare.org/athletes/Rob-Frid)  . Matt and Rob catch-up on a 30 year friendship going back to Burlington Central high school where Rob shares his story about his journey leading up to his professional hockey career as an "Enforcer" with the London Knights and his on and off ice relationship with colleague  Riley Cote (https://www.athletesforcare.org/athletes/Riley-Cote)  co-founder at Athletes for Care and NHL Professional hockey player with the Philadelphia Flyers. Rob explains to us how cannabis has helped him deal with his chronic pain and the many challenges he and people in our communities on limited and fixed income face in obtaining access to medical cannabis. Listen in to find out more about Rob's story.  NOW AVAILABLE ON TuneIn (https://tunein.com/podcasts/Media--Entertainment-Podcasts/What-Do-YOU-Do-Podcast-p1226045/) Please Like, Share and Follow The JAM Production company on  LinkedIn (https://www.linkedin.com/in/alain-brunet-71a862a/) . You can also find us online at  TheJAMProductionCompany.ca (https://www.thejamproductioncompany.ca/) You can email Matt & Al and What Do YOU Do? Podcast At 

A chat with Rob Frid, Executive Director of Medicinal My Way and Ambassador for Athletes for Care

Hosts Matt & Al take the show on the road for their first on-site adventure on April 20th 2019, the first HISTORIC and LEGAL 4/20 in Canada months after legalization.  It's a long rainy day camping out in the employee lounge on the second floor at the infamous (https://hotboxshop.ca/) located in the heart of Kensington Market in Toronto, Canada. It was an amazing event and the guys managed to capture some great interviews with: Abi Roach Legendary Founder of Hotbox Holdings Layla Blaza, VP of Marketing of Hotbox Holdings https://hotboxshop.ca/ (https://hotboxshop.ca/) Thomas Kim President of Pineapple Express Delivery https://pineappleexpressdelivery.com/ (https://pineappleexpressdelivery.com/) Dmitri Boudovitvh CEO of Folium Labs https://www.foliumlabs.ca/ (https://www.foliumlabs.ca/) NOW AVAILABLE ON TuneIn (https://tunein.com/podcasts/Media--Entertainment-Podcasts/What-Do-YOU-Do-Podcast-p1226045/) Please Like, Share and Follow The JAM Production company on  LinkedIn (https://www.linkedin.com/in/alain-brunet-71a862a/) . You can also find us at 

Live at Hotbox Cafe in Kensington Market on April 20 2019

Join Hosts Matt & Al where where try to dig a little deeper into people's lives by asking the question "What Do YOU Do?" and why do you do it?

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What Do YOU Do? Podcast

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