This week we’re talking about the upcoming CIF girls’ volleyball playoffs, the student-run Long Beach Green Schools Campaign, the Millikan student section at football games and more.

What Up, Long Beach?!

CIF Volleyball Playoffs Coming, Student-Run Organizations Thriving And Much More

This week we’re talking about how the CIF and CalPreps are deciding where to rank high school football teams for the playoffs this season.

Explaining New CIF Football Playoffs

02:00 Reaction to shooting near Millikan HS 29:30 Long Beach high school football update

Long Beach Community Reeling After Shooting Near Millikan High

This week we’re checking in with the Long Beach high school football teams and giving them midseason report cards before the Moore League season starts on Friday night.

Long Beach Football Midseason Report Cards

This week we’re checking on all of the Long Beach high school football teams in relation to their offseason expectations. 05:00 Girls’ volleyball & Boys’ Water Polo seasons start 12:03 LBCC Football 24:00 Are Long Beach football teams going forward or backward?

Is Long Beach Football Going Forward Or Backward?

This week on the show we’re previewing all of the Long Beach high school football games including the big one as Long Beach Poly renews its nonleague rivalry with Serra.

Long Beach Poly vs. Serra Is Game Of The Week

This week we’re recording the show late after the return of Long Beach high school football and we're talking about how much this season means to the community. But will it last?

Long Beach High School Football Is Back But Not The Same

Is Long Beach Poly back to its former glory? Can Millikan challenge the Jackrabbits and make a CIF playoff run? Will new but familiar coaches at Wilson and Lakewood be perfect fits? We answer those questions and more this week on the show as we discuss everything about Long Beach high school football as the season approaches.

Long Beach High School Football Preview

On this episode we're talking about how Long Beach has been a consistent presence at the Summer Olympics. (Pictured: Five-time Olympian Tony Azevedo)

Long Beach Well Represented In Summer Olympics

The second half of our annual All-City awards show for Long Beach high school sports includes superlative honors for teams of the year, games of the year, comeback of the year and much more.

Long Beach All-City Awards Show, Part II

This week on the show we’re talking about all of the Long Beach high school student athletes we picked as our Athletes of the Year in each sport.

Awards Show For All-City Athletes Of The Year

This week on the show we’re talking about the incredible tradition of Long Beach in Major League Baseball and we catch up with Lakewood football coach Justin Utupo (15:00)

Interview With Lakewood Football Coach Justin Utupo

This week on the show we're closing the book and talking about the roller coaster of a Long Beach sports year that has taught us so much.

Wrapping Up Long Beach Sports 2020-21

This week we're talking to CIF Southern Section Commissioner Rob Wigod about how he navigated the last few busy months and how the plan is "returning to normal" for the upcoming athletic year.

Interview With CIF-SS Commissioner Rob Wigod

This week on the show we’re talking to athletes and coaches from some of the most successful Long Beach teams this month. 02:00 Long Beach Poly girls’ basketball wins CIF 21:00 Wilson and Poly make CIF Track & Field history 38:00 Millikan baseball hosting CIF Championship at Bohl Dimond at Blair Field

Behind The Scenes Of Long Beach Championships

What Up, Long Beach?! is the official podcast of The562.org your home for everything Long Beach sports.

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What Up, Long Beach?!

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