Show Notes: 0:12 - Introduction. What to listen for.  4:59 - Alex give us some valuable background information about herself  7:17 - The stuck point. How to address the point in your life where it is time to decide which sport to commit your time to.  9:14 - It takes more than just talent. Here we get into the hours and sacrifices needed to reach an elite level of success in anything you do. How they are all investments in your future and the pivotal role that family support plays in the grand scheme of things. 12:48 - The best 4 years of her life. #GoTerps 15:41 - It ain't easy. Alex touches on the added stresses of getting through the academic side of college while trying to to be the best athlete possible.  17:30 - Networks and mentorships. That's what Maryland does. Alex talks about utilizing her resources and network to pursue and reach career aspirations  21:58 - The National Championship Season. What sets apart winning teams from others. 26:33 - You win some, you lose some. The losses and the lessons learned from them. 31: 38 - Business as usual. Here we get into some of the parallels Alex identifies between coaching or being a leader on a team and running a company.  43:24 - Probably the most important part of the interview. How to properly eat an Oreo.  44:43 - Wrapping it up. Alex discusses some of the resources she has come across that have helped her with life after playing lacrosse at Maryland. 52:43 - Outro

What's Next? Podcast

S.2 Ep. 2: Setting A Standard. From Player To Coach. with Alex Aust

0:11 -  Introduction  1:48 - Welcome back Matt Pegler! 4:08 - Matt gives us a recap. For more on Matt's college transition check out his interview from Season 1, Episode 7. 7:06 - Experience is everything. Matt talks about what he has learned in the past year since creating The Pegler Agency.  8:57 - Key takeaway here, become Chipper Jones' agent. Matt talks about different routes to becoming an agent. Some guys need to grind it out for years, other guys link up with their buddies who end up making it big.   11:44 - David v Goliath. Working for a huge established agency compared to gutting it out on your own. Regardless, it takes hard work and dedication.  13:58 - Doing it for the right reasons and creating some good juju for yourself. 19:52 - What some guys are doing after they end their careers. The struggles of what comes next.  22:41- Pursuing your passion while working a completely different full time job.  25:05 - Advice for current/former athletes in a period of transition. "Show Up!" 28:33 - What's next for Matt... 29:26 - Outro

S.2 Ep. 1: On A Highway In Georgia. with Matt Pegler

Lineup:  Guest: Kim Miner, Club Counsel/SVP at Pawtucket Red Sox Kim Miner is an in-house lawyer for the Pawtucket Red Sox, the Triple-A minor league affiliate of the Boston Red Sox. . Kim formerly played softball at Tufts University before going on to earn her law degree at Harvard Law School. Kim spent her undergraduate and graduate years working towards a career in the sports industry (she was even the ball girl for the Boston Red Sox) and she has now landed her dream job as an attorney for a professional baseball organization. Lets get into this awesome episode! First, our Call to Action: Share this with two attorneys or law students in your network! Listen Now: Listen on SoundCloud Listen on iTunes 0:00 Intro with Kevin 3:00 Kim talks about playing sports at a young age and what made her want to play at the college level. 4:13 Her own "whats next" moment while playing softball at Tufts and how she dealt with a early transition.  6:30 Transitioning into law school after graduating from Tufts  8:11 Kim talks about how she found a new identity and new hobbies to help her transition away from softball "I needed something to fill the void at that point, where I did just need something else to work on -- and I think a lot of collegiate athletes can understand that, the urge to always be doing something." 10:30 What's Next Moment: preparing for life after the game. Being aware that the end is near and setting yourself up for a new beginning. "I started thinking about it in high school to some extent -- that college is going to be the end of the line." 14:57 How Kim began working in the sports industry -- doing the jobs nobody else wanted to do. She talks about the different jobs she did with the Boston Red Sox before ever becoming part of the legal department.  21:12 Does having an IVY League education really put you ahead of everyone else? Why she even considered NOT going to Harvard after being accepted.  "I didn't want people to think that (because of my degree) I didn't think I needed to work hard."  30:00 Kim talks about her day-to-day as a lawyer for the PawSox  33:30 Some similarities between being a pitcher in softball and being the only lawyer on staff.  34:20 The importance of carrying yourself as a professional  36:30 Kim's advice for current student athletes who are about to enter the real world. "Start to think about the people you surround yourself with and who you should surround yourself with in the future." 38:00 Having a solid base of people around you "Find what interests you and take any job you can get. Start in the mail room, start wherever you have to start. Just start with it if you're passionate about it, because starting is the hardest part." 41:00 Recommends listening to: Leveling The Playing Field by Bobbi-Sue Doyle-Hazard  42:20 Recommends following Michael McCann, a law professor, legal analyst and sports writer for Sports Illustrated 43:55 What's Next for Kim How  You Can Get in Touch With Kim: LinkedIn This episode is brought to you by A Cut Above Athletic Wear. A company that values quality, comfort and style in all of its products. They offer everything from fresh snapbacks to women's active leggings and much more. We know you'll love their gear! And for being a What's Next? fan we are offering a $10 discount when you use the code "WHATSNEXT" at checkout.

S.1 Ep. 21: Landing Your Dream Job in Professional Sports | Kim Miner

0:00 Intro with Neil and Ant 2:30 Mike talks playing juniors after high school while looking for a college scholarship. Then the tough transition from being two years away from school to a college freshman. 5:40 Deciding a major. Getting involved with Qunnipiac's MBA program and realizing business was his future 6:30 On how to have success as a student - athlete: "It's as much as figuring out the system as it working hard and studying. Which professors are understanding of your balance as an athlete? Which ones are willing to stay after class when you need it?" On how flexible and understanding Quinnipiac's business professors were during his time there. There weren't special favors, just people who empathized with your workload.  ​​   9:00 What's Next Moment: transition to professional hockey after college. Getting a career-ending concussion. Making the decision to quit and figure out..... what's next 13:00 Mike's stance on networking and what it really means to him. Importance of adding value first. "Networking has become such a dirty word because it has become so transactional. Take a different approach and see how you can add value. If you go into it requesting something, expecting something, that's when people get turned off.  16:00  17:00 Importance of having a cause, exploring a purpose. Instagram: Passion_Purpose_Profit ​​   First initiative: I AM YOU Buying and handing out blankets to the homeless. Hearing the stories of homeless people provided more value than any money. 21:00 First years in sales, and his disappointment in the transactional nature of sales. The lack of connection. He shifted from "always be closing" to "always add value." "As an ex-athlete you already have the skills to succeed in sales. Whether you know it or not." 23:30 Taking the leap into TrueConnect, starting with content before launching his product (aka....adding value!) TrueConnect: Sales software for relationship-based salespeople. Facilitates human interaction between rep and prospect/client. -Why Real Estate, Alumni Affairs, and more will find value in TrueConnect 28:00 What Sales People are doing wrong: Not adding value, trying to close every deal even if it isn't a fit. 30:00 Mentors:People he came across with organically. It wasn't transactional. -Why books are some of the best mentors! 31:30 Advice for entrepreneurs, what it's REALLY like being an entrepreneur. "Why do we feel guilty saying we're salespeople?" 36:00 Advice for people in transition asking "What's Next?" -Meet People, even if it's uncomfortable -Put yourself out there "It only takes one yes. A 90% fail rate is a 10% win rate" 42:00 Resources Mike Recommends: The Go Giver by Bob Burke & John David Mann (how business actually works) Growth Hacker by Ryan Holiday Personalities: Gary Vaynerchuck Tim Ferriss Tony Robbins "Personal development and business, there isn't really a gap in between. It's about being successful in all areas of your life." How  You Can Get in Touch With Mike: Instagram: @passion_purpose_profit TrueConnect: website - TrueConnect.io

S.1 Ep. 20: Always Add Value with Mike Glaicar

Timmance McKInney was name that carried a lot of basketball weight in the Boston area. He was a highly touted prospect at all levels of his game but with that came no shortage of struggle and hardship. Timmance played his ball out west at Colorado Northwestern and Lake Region State after bouncing around in high school, and getting caught up in the wild life AUU Basketball circuit. He takes us through his ups and downs and eventually we land with him back in Boston, go figure, mentoring and helping young kids with hoop dreams make better decisions to make those dreams a reality. 0:00 - 2:00 Intro with Kev and Ant 2:40 - Storytime with Timmance. The basketball dream with a kid from the city. 4:00 - The struggles - Incarcerated family, single mom, bounced around to a few different high schools, staying focused on a tough AAU circuit. 6:40 - AAU isn’t that different from the streets if you’re in with the wrong crowd - Favors, $$$ and promises. “The reason I became affiliated with that AAU program was because it was going to save my friends life.” 9:50 - The reason he’s in this service work “Too many of my friends walked to the street after that ball stopped bouncing.” 13:00 - Shared experiences = the core of the his mentoring work. 14:30 - The same coaches and guys that recruited me, are still around and I stay in touch with them for this work. 15:30 - The role of Timmance’s family as his support system through his ups & downs. 19:15- The recruitment process … ACC, BIg East ! 20:45 - The importance of academics “Yeah if you’re good you’ll get a school, but do you have the grades.” 24:30- Getting involved in kids ives and the mentoring program “Even when I was young I always thought, hey maybe down the road this guy will hire me on his staff.” 27:50- It’s not just about right now. 29:00 The biggest challenge Timmance sees with young kids and getting them on the right track. 31:00 A huge success story with one of Timmance’s mentees 36:00 Expanding his programs via social media 37:00- The lessons learned !  41:00 What's next for Timmance... Head High School Coach ? 45:00 All the contacts! Timmance is never going Hollywood !  "You never know when you can save somebody's life."  48:10- Outro

S.1 Ep. 19: From Hoop Dreams to Hope Dreams with Timmance McKinney

Guest: Emilie Burgess, Registered Dietitian  What's Next: Kevin (first LIVE recording) Emilie Burgess is a former UCONN tennis player from Stonington, CT who has recently entered her career as a registered dietitian. Emilie gives us great insight into why she chose this particular career path and how she has relentlessly pursued it. She talks to us about the current state of "fad diets" (and how they are more of an problem than a solution) and lends some advice about how we can implement a more "healthy" diet. She also throws in some first hand entrepreneurial lessons learned from her recent launch of emilieburgess.com.  Lets get into this awesome episode !  0:00 Intro with Kevin 1:43 Emilie introduces herself and talk about her tennis career at UCONN.  3:50 Emilie experiences her own "what's next" moment earlier than she expected. TAKE AWAY - We all go through our own small "what's next" moments in all stages of our life. Sometimes our passions and interests fade away and that is OKAY. Once we learn to move on to fresh, new things we can discover so much more about ourselves.  5:00 Emilie's transition into the world of nutrition. 9:00 Redefining yourself -- from "athlete" to "former athlete" TAKE AWAY - When you're in that "stuck" point, make a list of five things that interest you and implement each of them into your lifestyle in SOME way (i.e. join clubs, take classes, read a related book). You never know what you could discover. 12:05 How Emilie fully immersed herself into the world of nutrition.  13:00 "The Athlete Diet" 15:00 What all former athletes need to change about their diets as they move into the real world. "Every person's lifestyle is different. Generally, it is finding that 80/20 balance." 16:00 What the 80/20 balance is and how to find it. BIGGEST ISSUE WITH NUTRITION: "People joining in on the bandwagon fads. People thinking they have to hop on these nutrition and fitness bandwagons as soon as they start coming up, when there's no research backing these things up right now."  23:28 What is it like working as a clinical dietitian in a hospital 27:00 How to become a dietitian -- step by step process 33:00 No "one size fits all" nutrition approach.  "Each athlete is so different. in the way they should be fueling up for a practice or game.  34:30 Lessons learned through starting own business (website, marketing, networking) 36:20 Advice for current student athletes: (1) Try new things. You never know what you will end up loving.  (2) Persistence is everything.  (3) Never be afraid to reach out to people. Everyone wants to help you.  (4) Find a positive in every negative.  38:50 Resources Emilie frequently turns to: (1) How Not To Die (2) Health & Wellness Section of NY Times (3) Nancy Clark (author of various nutrition books) What's Next for Emilie? Her goal is to break into the sports nutrition world ASAP (hopefully while living in the Boston area).  46:00 Outro If you liked what you heard, here is how you can get in touch with Emilie: Instagram: @emthedietitian Website: www.emilieburgess.com

S.1 Ep. 18: Serving Up a Healthy Lifestyle w/ Emilie Burgess

Guest: Hayley Perelman, 4th year doctoral student in clinical psychology at Illinois Institute of Technology What's Next: Neil and Ant Hayley Perelman is a former University of Vermont swimmer and also a former classmate of Ant's from Boston University. Hayley gives us great insight into her own personal transition from swimming to psychology and also about the current state of mental health issues that are affecting college athletes during and after their tenure. ​​Hayley performing in her last college meet at UVM (Distance Butterfly)  Lets get into this awesome episode !  0:00 Intro with Neil and Ant 2:35 Hayley introduces herself and talk about her swimming career. Distance butterfly is not fun! Neil can attest ; ) 3;35 Hayley's area of focus and research is clinical eating disorders and disordered eating among athletes 6:20 Hayley's transition out of swimming and what came next for her. "It was 3:30 p.m. on Monday in late August and I wasn't at practice. It was really, really tough.!" 7:25 Hayley's first work experience was on campus at Health Services providing counseling.  11:30 Hayley's work life balance is extra important because of the intensity of her work... here's what she does for self-care 14:55 Current events recently with athletes and mental health have become more mainstream. Listen to what Hayley has to say about mental health getting some more spotlight.  20:30 Hayley jumps into her clinical work here about disordered eating - Over concern about your body, shape and weight is a root of the problem.  Hayley wants to write a book to tackle Neil's question... How to eat for retired athletes!  25:30 Hayley's stance on eating habits and diets is simple- it is to eat regularly, listen to your body and think about adding in as opposed to cutting things out.  27:25 Ant's take away from Hayley's lifestyle and diet advice !  29:00 What will help athletes in Hayley's mind - Have coach introduce athletes to health services, maybe have them lead the team through some interventions! Humanizing and getting exposure out there to athletes is so important.  Hayley actually knows the psychologist working with the Chicago Blackhawks! Pretty cool ! 34:08 Do you know the difference between a sport psychologist and clinical psychologist? Listen to find out here.  37:15 Hayley's recommendations - books, podcasts, etc. If you're a loyal listener you'll notice the book recommendation from a former professor of ours at BU !  You Guessed It.....Living in the Sweet Spot and another recommendation, Eating Mindfully  39:48 Hayley still swims for a Master's team in Chicago!  41:00 Hayley's advice for student-athletes who's careers are winding down! Very important portion here ! 1. Validate that this part of your life is going to be hard because there aren't people out there to help you with that (Besides for us here at What's Next!)  2.Take baby steps, roll with it, you can go slow 3. It is okay to change your mind! Even if it is a year or so later 4. Talk to people going through the same thing and people who have come out of it on the other end . Pick their brain, worst is the don't respond. Best is the point you in the right direction.  If you liked what you heard, here is how you can get in touch with Hayley: hayleyperelman@gmail.com  44:45 Outro

S.1 Ep.17 From Pool to Ph. D with Hayley Perelman

The guys get together after the new year and discuss: -Gifts we gave and received -Favorite sports moments of 2017 -New Years Resolutions. Do we buy into them? Do we have any? -Setting SMART Goals -What makes a great year here at What's Next?

S.1 Ep. 16: Just the Guys 2

Show Notes: Website: www.balancedbeyars.com Check out their free 31 day challenge to kickstart your 2018: https://www.balancedbeyars.com/challenges Follow them all On Instagram: Balanced Beyars: @balancedbeyars Alaina: @alainarcross Carly: @carlybeyar please check out her page @soccergrlprobs Julie: @juliebeyar 0:00 Intro 2:00 Meet the Beyars - Growing up in Staten Island and Traveling 4 hours round trip every day to play soccer.   - Alaina played at Boston College  - Carly played at Fairfield  - Julie played at Wheaton 7:00 how underserved we are as college athletes with nutritional information.  9:30 when they started taking health and wellness seriously What You'll Learn: Never lose the athlete. There is something to be said for staying in shape and testing your body! 12:00 Carly Founding Soccergrlprobs, a company providing fun content, clothing and tips for soccer players everywhere. Check out their instagram, they have 180k followers and counting! 13:45 Julie's experience being the youngest, graduating last and finding nutrition while in school and submitting a video in order to get a scholarship for her Institute of Integrative Nutrition certification. 21:00 What You'll Learn: The importance of being in infinite learner 22:00 The benefits of being competitive in business. What it's like to work with your sisters. 25:00: What You'll Learn: The mental gains from staying physically active after school, It's Step One. And step one, SOMETHING, is the best step.   -29:00: What "holistic" means in health care. 30:15: How to create better relationships with your clients -Biggest issues they see with their clients 34:00 The 31 Day Challenge: Free for you! 37:00 The Whole30 Cookbook 42:00 The importance of having somebody to get healthy with. A significant other, friend, whoever! -Biggest Fear when starting a business Wrap Up: 53:00: Advice for Younger Self Resources they Recommend Alaina: Shawn Stevenson - The Model Health Show Carly: Andy Frisella - MFCEO Julie: You are a Badass - Jen Sincero Follow them all On Instagram: Balanced Beyars: @balancedbeyars Alaina: @alainarcross Carly: @carlybeyar please check out her page @soccergrlprobs Julie: @juliebeyar

S.1 Ep. 15: Three is (a) Company with the Beyar Sisters

Show Notes/Important Points: 3:15 - 11:00 Our favorite moments of the show so far:   Gary: (Shout out to Kevin Cope!)   Kevin : (Shout out Vianna and how we got in touch with Adam Greenberg)   Ant: (Helping people through writing) Check out those Chalk Talks! We appreciate the feedback!   Neil:  (How this podcast has expanded past the sporties!: Army Veterans, College Graduates) 12:00 - 19:30  Books or resources that we like the most   Ant: Living in the Sweat Spot A real, evidence-based, self help (work) book   Kevin: School Of Greatness from Lewis Howes & Start Something That Matters by Blake Mycoskie   Gary: Extreme Ownership the life of Navy Seals and how their practices can apply to business and your regular life An Example of What's Next: Gary's new role and how he is pursuing his passion 22:00: Why Kevin went to Law School so he could live with Ant :) & how he is using his degree to chase a passion. 24:00 How to find your passion. Find those things that you're making time for. That's how you find your passion. An Example of What's Next Next: Ant's Degree change and what he's doing now as a mental health professional. Call to Miniard's quick hit episode and how every day is a learning experience. 30:15 Tips for Young Proffesionals 31:30 - 38:45 Habits we've picked up from interviews or that we enjoy   Kevin: Disconnecting from your phone (Shout out Wyatt!)   Ant: "Magical Thinking" and how sometimes habits can harm (if used incorrectly)    Gary: Cooking for yourself helps on so many levels. Health: mental and physical.   Neil: Do my best to stay positive. Dive into the next conversation when in a funk. I like to dress really nice for work. It makes me feel more prepared, ready, confident. 40:09 -  Purchase you made under $100 in the last 5 years that has changed your life   Kevin: The 5 Minute Journal   Ant (Cheater!!): Crossfit membership and how making coffee every morning helps pay for his membership. His two gyms JP Crossfit and Fitness by the Sea   Gary: Putting together an alumni golf outing and how the cost of setting it up was worth it. Oh, and his reversible belt! (shout out Penguin).   Neil: Wireless headphones that are cheap Spend money on experience, not things.  49:30: Upcoming episodes.

S.1 Ep. 14: Just the Guys

0:00 - Intro to Vinny, shout out to Tricon Sports (and Matt Keough) for hooking us all up with What's Next snapbacks. Be on the lookout for these in our store SOON.  3:00 - The effect a shoulder injury had on Vinny during his playing days WHAT YOU'LL LEARN: HOW TO MAINTAIN A POSITIVE ATTITUDE EVEN DURING THE DARKEST TIMES 7:21 - The importance of thinking about life after the game, even when you're still playing "There's no telling when it's going to end. I didn't plan on tearing my rotator cuff, but it happens. Your life gets thrown into flux" 10:00 - The birth of Baseball on the Island (later known as Axcess Baseball) 16:05 - Why Vinny changed his company's name to Axcess Baseball 19:10 - HOW to get a sponsor for your company Check out Axcess Baseball's post about one of its sponsors, Body Armor 28:53 - HOW Vinny has built, and continues to build, his Axcess Baseball team  34:54 - How life as an athlete has prepared Vinny to succeed as a business owner 37:40 - Vinny's advice to current student-athletes 45:03 - Wrap up questions, THANK YOU to Vinny for coming on 46:25 - Outro

S.1 Ep. 13: Inside Axcess with Vinny Messana

0:00 Intro to Alex, Here's the website for the guys over at NexGoal. They are a company aimed at helping athletes get into We also like their blog, especially one of their recent posts "Job Seeking Tips for Those with No Experience." 3:30: Why Alex turned down his dream to play professionally to chase his calling at AMB 5:20: Losing in two National Championship games What You'll Learn: How Failure Can Help You, But Not Define You 9:00: College Experience as 21-year old Freshman (After playing Junior-Hockey before school!) 10:30: Experience of Playing Professional Hockey in France 14:05: Finding Happiness After Sports "The actual career you take on after sports is irrelevant. The most important thing you do after stepping out of something you've known your entire life is to ensure you are happy." 15:00: What You'll Learn: We are Actually more prepared for life after sports than we give ourselves credit for. 22:00 Being dead broke and eat rice and beans everyday taught me the most about myself! 25:00 Alex makes a huge choice in his life.... 2 roads diverge and he takes _______________. 26:00 What You'll Learn: Sometimes the story isn't as beautiful as it seems. Sometimes rock bottom is the best foundation for you to build your life on. 30:05: What he's doing at AMB, and how he has assembled such a great team around him. See More here at "The 3 Rules That Changes My Life" 33:20 How did people buy into the uniqueness of your business? 34:45 The AMB Business model 37:35 What You'll Learn: How do you measure progress and what is a "micro-win"? 41:00 Goals don't have to be set in stone. What matters at AMB is helping people. 42:25 Alex's advice for student athletes - and his advice for athletes who are struggling with mental health issues. 48:00 Find out what's next for Alex (If you're in Vancouver in January......) !!

S.1 Ep. 12: 28 Days Later with Alex Miner-Barron

Show Notes/Important Points: 5:52 - HE DID WHAT?!?! -- Alex turned down the opportunity to continue his athletic career & go for his MBA. Find out why! 8:55 - You'll Learn: The importance of TRYING STUFF 10:00 - YOU GOTTA KNOW WHAT YOU WANT -- Alex talks about why setting a clear vision is so important to taking the necessary steps to attaining your goals.  "Your vision needs to be yours" 11:20 - SOCIAL SUICIDE -- Listen to Alex's perspective on making "incorrect social decisions" and how it played a factor in his success as an entrepreneur. 12:58 - You'll Learn: The benefits of surrounding yourself with likeminded people. 17:03 - HI HATERS! -- Not everyone is going to agree with or follow your vision and that it OK. You don't need to convince everyone else. The only person you really need to convince is yourself. 19:10 - ALL ABOUT SCOUTDAY -- Alex gets into the "why" and "how" of ScoutDay 23:33 - INFLUENCER MARKETING 101 -- Alex goes in depth on how to leverage influencer marketing as a tactic to grow your following organically.  34:35 - FUNdraising -- Alex shares his perspective on investors and acquiring funding as a first time entrepreneur. And guess what?? IT'S NOTHING LIKE SHARK TANK! 39:22 - No RAGRETS (I know I spelt it wrong) -- Alex discusses some things about starting a company that he learned along the way and he may change his approach on a few of those things given the opportunity.  44:40 - ADVICE FOR THE FUTURE GRADUATE  51:07 Outro

S.1 Ep. 11: Betting On Yourself with Alex Tuccio

Show Notes/Important Points  02:38 - Finding a major that is right for you. Having your "Plan B" if/when athletics comes to an end.          05:40 - Heather talks about struggling with the decision whether to play basketball overseas or go straight into her career as a nurse.             06:38 - Being grateful for and reflecting upon her playing career. "Romanticizing" the idea of still playing the game and being okay with leaving the game. 07:30 - How UCONN basketball has prepared her for the challenges of the Emergency Room. "Chase Perfection. Catch Excellence." Why and how this motto has followed her beyond the basketball court. 08:25 - "College athletics is not just about playing a sport and being really good at it, it's also about learning about yourself and learning what you're capable of; not about going out and winning titles. It's about going out and doing things the right way." 09:20 - Playing the game for more than yourself, with a bigger purpose.  10:21 - Heather tells us how she has had to deal with the extreme pressures of the Emergency Room. She talks about playing to her strengths and knowing her role.  12:32 - Listen to the lessons learned from college athletics and how those lessons translate to a professional career. 14:14 - FAILURE and why it is necessary. At UCONN, Heather recounts the brutal practices and how, in her words:  "We had failed over and over and over again when nobody was watching so that we were prepared to be successful when everybody was watching."       18:26: Outro

S.1 QUICK HITS: How Reframing Failure Creates Opportunities with Heather (Buck) Bennett

If you all left Part 1 of Adam's interview feeling inspired, excited, and wanting more, well then you've come back to the right place. Show Notes/Important Points  4:16 - HOW TO identify where to focus your time and attention.  5:41 - GOING DEEPER THAN WHAT YOU ARE SIMPLY PASSIONATE ABOUT. Figuring out what excites you, what do you spend your time thinking about. 7:27 - While you are playing - talk to people! YOU LITERALLY NEVER KNOW WHO YOU WILL MEET NEXT. - EXHIBIT A: (9:56) - Fan, to physician, to business partner.   14:42 - Lurongs's breakthrough moment  16:53 - “We can’t control everything, but we can control a lot more than we give ourselves credit for." Wrap Up -  24:48 - The first step to transitioning into what's next.  "The greater the goal the greater the obstacle in you way" 27:52 - Things happen when you don't ask for them in return. 30:00 - Adam enjoys his conversation with Gary

S.1 Ep. 10: The Art of Perseverance with Adam Greenberg pt. 2

A podcast for athletes, past and current, in a time of transition. When sports are over we asked ourselves "What's Next?" This podcast hopes to find the answers. Relevant to anyone looking for the next chapter in their lives.

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What's Next? Podcast

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