Yep, it's my birthday! Last year, I made a similar episode sharing 21 things I was manifesting for the year and over the course of the last 12 months, I really made sh*t happen. So this year, I decided to make a sequel for my 22nd birthday of 22 things I'm manifesting as I turn 22. Be sure to listen to get the inside scoop of where I see my life going in the next year, and I hope this episode inspires y'all to go through the same exercise, regardless of your birthday, age, etc. The process of writing down and visualizing my dream life has completely changed my life, so I would highly recommend it to you as well! Mid-week motivation podcast: If it was easy, everyone would do it from Manifest with Tori Desimone Where to find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

What's Stopping You? with Kelsey Jones

EP 61: 22 Things I'm Manifesting for 22

Synergy is where it's at! This week, I talk about the incredible value in the differences among us. We all have different backgrounds, experiences, opinions, and perspectives, and instead of letting that divide us, we should use it for mutually beneficial solutions. Whether you're struggling at work or in your relationship, I talk about how viewing differences positively totally changes the game. I hope you guys enjoy this episode, and we sure to subscribe for new episodes every Wednesday! ✨ Where to find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

EP 60: Abandoning the "Us vs. Them" Mindset + Promoting Synergy

Happy Wednesday everyone! This week, I talk all about a crazy realization I had that really boosted my confidence in terms of trusting my gut. I feel like all of us have dreams or thoughts that we don't know where they come from, but they just feel right. News flash, that's your intuition trying to speak to you! So today I share tangible tips on how to channel your intuition, listen to it, and why you should ultimately follow it. Hope you guys enjoy! Where to find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

EP 59: Your Intuition Is Telling You Something!

Happy happy Wednesday everyone. This week on What's Stopping You?, by popular demand, I share the story of how I got my new job in the Big Apple, what the process was like for me, and what helped me along the way. I go step-by step-through the job search process, offering advice from my own experience as well as A LOT of wisdom from coworkers, friends, family, and mentors. I'm so excited to share this episode with y'all and I hope it helps you if you're in the post-grad jobless limbo like I *almost* was. Where to find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

EP 58: Secrets to the Post-Grad Job Search (Handling Rejection, Marathon Mindset & Negotiating)

This week has been a busy one! Not only did I graduate from college, but I also signed an offer to work at a startup in NYC. It's been so beautiful reflecting on the past four years at The University of Texas, and I wanted to share just a little glimpse with y'all. ✨ I share why I chose UT, my acceptance story, my degree, my favorite (& least favorite!!) classes, how I was involved on campus, and answer some of your burning questions. Whether you're in college right now, about to start applying, or graduated 10 years ago, I hope my story inspires and resonates with y'all. It was such a transformative time, and makes me so excited to walk into this new chapter. ??? Mentions in the episode: Ep 30 with Dr. Ashley Farmer Where to find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

EP 57: I Graduated! Sharing My College Experience at The University of Texas at Austin

New week, new episode! Today I share how I use time batching to improve efficiency, productivity, and gain more free time. I share what it is, how to get started, my personal experience, as well as tips to navigate the process. Remember, it's a very personal, trial & error process, so don't be discouraged if it doesn't feel right the first time. Over time, you'll figure out what suits your productivity and mental capacity best! Where you can find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

EP 56: How to Improve Productivity with Time Batching

Hello hello! This week, I talk about how what you fill your mind affects you more than you think. From topics such as neuroplasticity, perception, and much more, I share anecdotal experience of how changing the content I consume dramatically affects my mindset and perspective on daily life. I hope you guys like the episode, and be sure to follow the Instagram for more valuable info! Where you can find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

EP 55: What You Fill Your Mind With Matters

Happy happy Wednesday y'all! Today I sit down to openly discuss my journey of focusing on myself these past few months. A lot has changed in my life in the past year, and by consciously reflecting on who I am and who I want to be, so much love, joy, and healing has come out of it! I highly encourage y'all to take time to focus on yourself as you work on becoming the best version of yourself. ?✨? Where you can find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

EP 54: Focusing on Yourself, Regaining Independence + Avoiding the Post-Grad Blues

This week, I talk all about the importance of being proactive. Taking control of your life doesn't have to be as hard as it seems. In this episode, I detail what it means to be proactive vs. reactive, what "response-ability" is according to Stephen Covey, and some practical shifts to move from being reactive to proactive in your daily life. Hope y'all enjoy! Article from episode: https://www.payscale.com/career-news/2016/07/proactive-not-reactive Where you can find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

EP 53: Are You Being Proactive or Reactive?

It's here. All you could ever wanna know about me moving to New York City. With special guest and future roomie Sarah Whitney. You're welcome. Where you can find Sarah: Personal Instagram: @sarahwhitneyhumphrey Podcast Instagram: @itaintitsispodcast Pre-order Sarah's book, Pretty Young, here! Where you can find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

EP 52: THE NYC Q&A (with Sarah Whitney)

Today's episode gets really honest. I decided to talk about body image and my relationship with food for a plethora of reasons (as detailed in the episode), but primarily to normalize vulnerability as part of becoming your best self. I talk about my body image struggles, weird diet rules I used to follow, and how I've overcome a lot of negative thinking about food. I hope you enjoy the episode and remember that you're so so so much more than your body or appearance ? xoxo Where you can find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

EP 51: Diet Rules That I've Quit Following + My Body Image Journey

This week, I share where I've been, the chaos that has been my life, and how I'm managing to stay alive. Don't miss my raspy voice, fun strep stories from Miami and much more in this week's episode. Love you guys and hope you find this episode helpful if you're also going through it ? ✨ Where you can find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

EP 50: Staying Organized When Your Life is in Shambles (+ life update!)

Today I wanted to talk about a topic I haven't really touched on -- happiness. I recently have been at a place in my life where I am finding true joy in the present, despite the volatility and uncertainty surrounding my life right now. I wanted to share my experience with focusing on living in the present, and give y'all three reasons why being in the moment makes you a happier person. My biggest hope for y'all on your journey towards your best self is that you find joy in the process. I hope you enjoy ? Where you can find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

EP 49: Why Living in the Moment Makes You Happier

This week, I wanted to share a little more about how I feel about the upcoming changes in my life. To put it bluntly -- it's stressful. I share how I truly feel like I'm stuck in a season of waiting, and five tips for how I'm grounding myself despite the anxiety. I hope you find this episode useful & can resonate with the sentiment. Remember -- none of us know what the heck we're doing, and that's okay! Where you can find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast

EP 48: Conquering Anxiety & Restlessness When You Feel Stuck in Life

This week, I had the pleasure of having Kenzie Elizabeth on the podcast! We talk all about the recent Texas snowstorm, her personal growth journey, her unconventional college experience, the growth of her recent platforms, and more! She shares so much wisdom and insight on how she is navigating life as a successful 20-something, even amidst a pandemic. I hope you guys enjoy this episode as much as I enjoyed having Kenzie on. Be sure to check out all her links below ? Where you can find Kenzie: Instagram: @kenzieelizabeth Podcast: @ilysmpodcast  The Living Room: @thelivingroomdaily Twitter: @kenzieelizabeth Youtube: Kenzie Elizabeth TikTok: @kenzieelizabethhey Where you can find me: Instagram: @kelseylynnjones Podcast: @whatsstoppingyoupodcast

EP 47: Seeking Discipline Over Motivation with Kenzie Elizabeth

"What's Stopping You" with Kelsey Jones is a podcast all about the journey of uncovering the best version of yourself. Kelsey is a 20 year old design student on her way to becoming a full-time graphic designer and isn't letting anything stop her on her quest for self improvement. Be sure to listen each week for all the secrets to discovering your best self, whether that be through your career, health, fitness, or something else. Subscribe for a new episode every Tuesday so YOU can learn how to be the best you yet and let NOTHING stop you.Business Inquiries: kelseyjx@gmail.com

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What's Stopping You? with Kelsey Jones

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