 Pre-order my new book Face Off with Your Feelings at jessicahottle.com  Many of us allow our feelings to be the engine in our lives instead of the caboose. We are run by our feelings when we run away from them. But as Jessica Hottle teaches, we no longer have to run and hide from our feelings. Our feelings can lead us into a deeper relationship with God. Whether you feel too busy to slow down; believe you are not worth the time, the effort, or the fight; feel so overwhelmed with where to start; or have no idea how to take your thoughts captive, question your thoughts, or renew your mind, this book helps you create space, step-by-step, to heal the tender places of your soul. This book teaches you how worthy you are of love and healing because of our good Father in heaven. Writing from her own journey, Jessica shares simple, tangible actions steps for readers to take as they work through the process of healing, including: Changing the way you think about God to change the way you live with God, Creating the space you need to find healing, Discovering how to get the Word of God from your head into your heart, Experiencing the love of God through relationship and not works, and Finding freedom from shame about what you feel so you can heal. Have you ever felt like your prayers aren’t being heard? Maybe you’ve even stopped praying because you don’t believe it makes any difference. In this conversation with author Val Woerner, she gives some practical takeaways for building a consistent prayer life and explains how developing our relationship with God through the act of prayer transforms us. There is no wrong way to pray, just come to Him humbly, confess your sins often, and have faith in Christ. Resources Mentioned: Val Marie Paper Prayer Journals Follow Val: website | Instagram | Facebook | podcast Follow Jessica: website | Instagram | freebies 

What's The Truth?

How to Have a Consistent Prayer Life with Val Woerner

 Pre-order my new book Face Off with Your Feelings at jessicahottle.com  Many of us allow our feelings to be the engine in our lives instead of the caboose. We are run by our feelings when we run away from them. But as Jessica Hottle teaches, we no longer have to run and hide from our feelings. Our feelings can lead us into a deeper relationship with God. Whether you feel too busy to slow down; believe you are not worth the time, the effort, or the fight; feel so overwhelmed with where to start; or have no idea how to take your thoughts captive, question your thoughts, or renew your mind, this book helps you create space, step-by-step, to heal the tender places of your soul. This book teaches you how worthy you are of love and healing because of our good Father in heaven. Writing from her own journey, Jessica shares simple, tangible actions steps for readers to take as they work through the process of healing, including: Changing the way you think about God to change the way you live with God, Creating the space you need to find healing, Discovering how to get the Word of God from your head into your heart, Experiencing the love of God through relationship and not works, and Finding freedom from shame about what you feel so you can heal. In this episode, I’m talking with Dr. LaTanya Moore about how we can stop marking to-do items off our Christian checklist and develop a genuine and deep relationship with Christ.  Follow LaTanya: website | Instagram | Facebook | podcast Follow Jessica: website | Instagram | freebies 

Develop a Personal Relationship with God with LaTanya Renee Moore

Pre-order my new book Face Off with Your Feelings at jessicahottle.com  Many of us allow our feelings to be the engine in our lives instead of the caboose. We are run by our feelings when we run away from them. But as Jessica Hottle teaches, we no longer have to run and hide from our feelings. Our feelings can lead us into a deeper relationship with God. Whether you feel too busy to slow down; believe you are not worth the time, the effort, or the fight; feel so overwhelmed with where to start; or have no idea how to take your thoughts captive, question your thoughts, or renew your mind, this book helps you create space, step-by-step, to heal the tender places of your soul. This book teaches you how worthy you are of love and healing because of our good Father in heaven. Writing from her own journey, Jessica shares simple, tangible actions steps for readers to take as they work through the process of healing, including: Changing the way you think about God to change the way you live with God, Creating the space you need to find healing, Discovering how to get the Word of God from your head into your heart, Experiencing the love of God through relationship and not works, and Finding freedom from shame about what you feel so you can heal. 

Overcoming the Lies You Believe About Yourself

In this episode, I’m sharing my candid conversation with podcast host and pastor’s wife, Angie Elkins. In our chat, Angie opens up about what pastor’s wives want you to know but would never tell you like the unique loneliness they experience and the most hurtful thing you can do to a pastor as a church member. She also offers some practical ways we can better support the pastoral staff and their families and they give their lives ministering to us. Did you hear? My new book Face Off with Your Feelings is now available for pre-order.  Get a copy by going to http://www.jessicahottle.com 

What Your Pastor's Wife Wants You to Know but Would Never Tell You with Angie Elkins

Have you found yourself feeling overwhelmed with anxiety, but can’t figure out what’s at the root of it? Or maybe you’re dealing with chronic fatigue or an upset stomach and nothing seems to help? It’s possible that what’s causing your problems are actually repressed emotions. In this episode, I’m speaking with Integrative Health Pharmacist Kari Coody about how repressing our emotions impacts our physical health and what we can do to process our feelings in a healthy way. If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at jessicahottle.com/podcast-newsletter. Follow Kari: website | Instagram | Facebook Follow Jessica: website | Instagram | freebies 

How Repressed Emotions Impact Our Physical Health with Kari Coody

Have you ever been in a conversation and thought to yourself, "What’s the point?" Or maybe you just wanted to give up. In this episode, I’m sharing 5 tips to help you have healthy conversations. Just remember it’s important to stay committed and connected and that every relationship will look different. When things come up, of course shutting down is easier than having a conversation, but people are worth fighting for. Resources mentioned: How To Stop Worrying About What Other People Think Lie: Everyone Should Get All of You If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at jessicahottle.com/podcast-newsletter. Follow Jessica: website | Instagram | freebies 

5 Tips for Having Healthy Conversations

At some point, we’ve all bought into the lie that we can do it all, but our energy is limited. In this episode, I’m talking with author Nicole Unice about how we can set boundaries that help us use our resources in the most effective way and that build connection with others. She also offers practical tips for how to express boundaries in a way that honors both you and the person you’re speaking to. Resources mentioned: The Miracle Moment: How Tough Conversations Can Actually Transform Your Most Important Relationships Let’s Be Real Podcast Chase God, Not Your Feelings Guide If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at jessicahottle.com/podcast-newsletter. Follow Nicole: website | Instagram | Facebook Follow Jessica: website | Instagram | freebies 

Build Connection with Others while Keeping Your Boundaries with Nicole Unice

Do you feel tired and worn out from trying to keep everyone happy all the time? Do you feel like there is no time or space in your mind to deal with everyday situations? If your answer is yes to either of those questions, you’re in the right place. This episode is to help you build out your spheres of influence and remind you who should get the most of you. Not everyone will get all of you spiritually, emotionally, and physically and that's okay. You can't serve everyone 100% percent and not expect a breakdown somewhere. Resources mentioned: Chase God, Not Your Feelings Guide If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at jessicahottle.com/podcast-newsletter. Follow Jessica: website | Instagram | freebies 

Lie: Everyone Should Get All of You

Are you wrestling with finding your identity outside of your titles or growing weary in the midst of a hard season? Then you’re not going to want to miss this conversation I had with author and podcast host Sarah Bragg about faith, life, and who you are beyond motherhood. Sarah recently released her new book A Mother’s Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself and in this episode, she shares about finding empathy for our kids, the power of starting small, and finding beauty in the ordinary. Resources mentioned: Chase God, Not Your Feelings Guide If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at jessicahottle.com/podcast-newsletter. Follow Sarah: website | Instagram | Facebook | podcast Follow Jessica: website | Instagram | freebies 

Faith, Life, and Who You Are Beyond Motherhood with Sarah Bragg

If you feel worn down and wondering where you lost your passion for what God has called you to do, you’re going to love my talk with the founder and CEO of Horacio Printing, Polly Payne. In this episode, we discuss the importance of defining your why, the problem with an “all or nothing” mentality, and how we can start gaining momentum today. Resources mentioned: Chase God, Not Your Feelings Guide If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at jessicahottle.com/podcast-newsletter. Follow Polly: website | Instagram | Facebook Follow Jessica: website | Instagram | freebies 

You Can Do It Even When You Don't Feel Like It with Polly Payne

Dieting is the worst way to lose weight. The fitness industry teaches us that by losing weight we’ll become happy with our bodies and therefore happy with ourselves. But the truth is that we can't fix an internal problem with an external solution. Our hope is in our Savior and not a diet. In this Truth Talk, I’m breaking down the characteristics of a diet, how they can affect our thought process, and what we can do to reframe our perspective about eating. Resources mentioned: Chase God, Not Your Feelings Guide How to Trust the Holy Spirit Instead of Diet Culture with Liz Patton and Summer Faith If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at jessicahottle.com/podcast-newsletter. Follow Jessica: website | Instagram | freebies 

Truth Talk: Why Your Diet Could Be Hurting You More Than Helping You

Do you feel overwhelmed, moody, fatigued, or frustrated? Have you considered that the time you’re spending on social media could be contributing to those feelings? Last month I investigated what would happen if I set healthy boundaries to create more space between me and social media. In this life update episode, I’m sharing about the daily habits I put in place that have helped me improve my mood, create the mental space I need to make better decisions, and produce the emotional space needed to heal from lingering wounds. Resources mentioned: Chase God, Not Your Feelings Guide If you want to get the full show notes directly in your inbox with the outline of this episode, sign up now at jessicahottle.com/podcast-newsletter. Follow Jessica: website | Instagram | freebies 

Life Update: What I Have Learned from Creating More Space Between Me and Social Media

For the month of July, I'm sharing replays of my most popular episodes. In this episode, I’m talking with Registered Dietitian and Certified Personal Trainer Clara Norfleet about where we get the idea that there is a so-called “perfect body” and discuss how to identify when your pursuit of fitness has become your idol. We also chat about how changing our mindset and focusing inward can make being healthy easier. Believing the lie, I must strive for the perfect body, can leave you feeling exhausted, and like you are never going to be good enough. If you want to get the full show notes directly in your inbox with the outline and links mentioned in this episode, sign up now at jessicahottle.com/podcast-newsletter. Follow Jessica: website | Instagram | freebies 

REPLAY - I Must Strive for the Perfect Body with Clara Norfleet

For the month of July, I'm sharing replays of my most popular episodes. In this episode I'm discussing forgiveness and why it’s important to me. For a long time, I carried the weight of pain, unwilling to let go. I thought to forgive meant to erase all that had been done. Forgiveness doesn’t mean reconciliation. That takes both parties coming together in agreement to work it out. Maybe that’s an option in this season, and perhaps it isn’t. Forgiveness takes one person. You. Your willingness to walk through healing with the Father. If you want to get the full show notes directly in your inbox with the outline and links mentioned in this episode, sign up now at jessicahottle.com/podcast-newsletter. Follow Jessica: website | Instagram | freebies 

REPLAY - Forgiveness: Why It's Important and What It Means to Forgive

For the month of July, I'm sharing replays of my most popular episodes. In this episode I’m joined by the Founder and Creator of She Works His Way, Michelle Myers. Today we are going to debunk the myth that striving equals success. Michelle was a self-described chronic striver, switching her focus from school to relationships to eating, then to work. It wasn’t until she found herself completely overwhelmed with trying to make her life easier that she realized that instead of doing something less, she needed to love and trust God more. In this episode, we discuss what it means to have surrendered effort in business, true obedience, and living approved vs. living for approval. If you want to get the full show notes directly in your inbox with the outline and links mentioned in this episode, sign up now at jessicahottle.com/podcast-newsletter. Follow Jessica: website | Instagram | freebies 

REPLAY - Striving Equals Success with Michelle Myers

Are you ready to hear (and know) God's voice? Hey lady, I see you, I hear you, and I know the struggle. Trying to do life God's way can be HARD, especially when you have so many voices and so many lies coming at you from every direction. Join Jessica Hottle every week as she speaks the truth, brings encouragement, and inspires you to be set free from the lies you believe to be true about your life. Each episode is designed to challenge the way you think so that you can change the way you live.

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What's The Truth?

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