Liv and Lex wrap up the all about love series by chatting about the complexities of letting go and breaking up with people vs. knowing when to settle in because things are getting serious!  Oh and check out the new Black Girl Flow Podcast Tik Tok account (@blackgirlflow) 

When I Grow Up

43 | All About Love Series - Part Four Letting Go or Settling In

Liv and Lex are joined by @itscydneyrai the brand consultant for introverted creatives and also Queen of sustainable self-care to talk about all things from a passion for self-care, creating safe spaces, and the lessons along the way. It is a conversation filled with stories, reflections, and lots of keke's you won't want to miss.  Be sure to check out Cydney on social media to get connected to all your brand content & more.  Instagram: @itscydneyrai @bycydneyrai @dreamonyouth @inmelaninmode @thethirdfolk 

42 | Sustainable Self Care w/ Guest Cydney Irby

The Love series continues as Liv and Lex unpack all things dating. Both share their own lessons in self-sabotage, cultivating intimacy, and all the labels associated with the dating stage. So join us as we Define the Relationship (DTR)

41| All About Love Series - Part Three and Taking It To The Next Level

The second part of the love series builds on the stages of a relationship moving to the complicated gray area of the "talking" phase. Tune in to hear Liv and Lex unpack how they use communication and boundaries to navigate the waters all in time for cuffing season! You won't want to miss the conversation. 

39 | All About Love Series - Part Two and Unpacking the Talking Stage

The start of the Love Series kicks of with understanding singleness. Liv and Lex chat about everything from solitude v. loneliness to opinions on dating apps, you won't want to miss this episode. 

38 | All About Love Series - Part One and Loving Your Singleness

What does it mean to cultivate peace in your life? Tune into this episode to hear how Liv and Lex find moments to be at peace, support others to cultivate peace, and rest during seasons of busyness. 

37 | Cultivating Peace and Embracing the Season

Joined by guest @nakyiaward, founder of the @theblkrenaissance, the conversation this week is all about seeing your experience as part of history and the process of archiving those stories. Nakyia shares her own story about finding her voice and the vision for The Blk Renaissance so tune in to hear how we can all be digital archivist!

A Part of History- What is Your Story?

In this episode, Liv and Lex talk about how as you evolve how to keep your personal & professional brand up to date. As we all strive to be more in alignment how do you rebrand yourself so that you have a powerful impact. Well, Liv and Lex talk about how they view their own brand and handle the "rebranding" moments in life. 

Acting Brand New v. The Rebrand

Are you a 20 something-year-old beginning to think about how you want your personal, professional, or even passion projects to look in the future? Well, then this conversation is for you, Liv and Lex unpack what it means to VISION for the future. How to take an intention and manifestation to a plan of action.  

Knock Knock Future Self

Tune in this week to Black Girl Flow as Liv and Lex talk about all things REST. Unpacking how dynamic the act of rest can be and what it means to rest as a black woman. You won't want to miss this convo as we begin to think about how rest can be a tool to help us live in harmony and flow. 

Netflix and... REST

We are back from our hiatus with some pretty big news! Tune in to hear about some changes underway, and what we've been reflecting on as we enter season 3.

1,2,3 SURPRISE!

It’s that time... to wrap up season two! Tune in to hear Liv and Lex debrief the year with highlights, lessons learned, and manifestations on for what’s next.

32 | And That’s a Wrap: Reflecting on Lessons Learned from Season Two

We continue the throwback episodes but this one with a special guest. A close friend of Liv and Lex join the conversation to share his perspective on girls shooting their shot, advice, and much much more

31 | Conversations with Friends: How to Shoot Your Shot with Your Crush 2.0

We are throwing it back to a listener favorite, tune into the episode to hear Liv and Lex reflect on lessons learned about letting go and moving on. Our good friend Christian Ingram will be joining to provide the male perspective on the topic. You won’t want to miss this one!

30 | Conversations with Friends: How to Let Go of Relationships Not Serving You

Meet Danielle Washington, The Chief Marketing Officer of @Rebundle.co, the first US made plant-based braiding hair company. Join the conversation as we discuss how Rebundle  is revolutionizing the braiding hair industry and bridging the gap between sustainability and culture.

29 | Black Hair Don’t Care: How Rebundle is Revolutionizing the Braiding Hair Industry with CMO Danielle Washington

When I grow up provides a space for the twenty-something-year-old’s that still hasn’t figured out this whole “adulting” thing. Having met in College, Co-hosts Lexy, and Livi come together to have thought-provoking conversations on lifestyle choices, identity and of course love.

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When I Grow Up

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