Today is a short and sweet Show Up For You kind of chit chat! How often do get stuck in our mundane routines and end of leaving time for ourselves on the back burner. I believe if you don't take care of number 1 first, how can you show up for anyone else. On another note - this is wrapping up the end of my podcast season! I am excited to come back with a bigger bang and with a lot more guests that you guys can relate to, to learn, educate, and be inspired! Because are you tired of hearing my voice yet? (Don't answer that). haha Reach out to me at lisa@lisanicolemusic.com if you know of someone that would be a good fit! Thanks for all the love on this season, I had so much fun being vulnerable, real, and authentic for you guys. I would love to connect with you further over on Instagram @lisanicolemusic !LINKS:LISTEN to new single WAIT ON MEWAIT ON ME Music VideoFor More Info Visit:www.lisanicolemusic.comCome Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTubeBuy My Music At:iTunes: http://smarturl.it/LisaNicoleiTunes`Spotify: http://smarturl.it/LisaNicoleSpotify 

Wild Hearts By Lisa Nicole

Show Up For Yourself First To Show Up For Everyone Else

Now that hairdressers are re-opening, I got a chance to have a conversation with the owner of LaPaul Hair Salon, Taya Lapaul, who tells her story about a struggle through an Alopecia diagnosis, and being a bald (sorry, patchy! hah) hairdresser who loves hair. Taya believes that "you have the power to own your beauty [without relying on your physical identity]". And her values are on point to that. We chat about her journey, healthy hair & scalp talk and how she deals Alopecia daily. She's also created the Alopecia Acadamy to help other's get through their journey and you can download her 4 step guide HERE.Connect with Taya at: https://www.lapaulhairspa.com/https://www.alopeciaacademy.ca/Instagram @lapaulhairspaFacebook @lapaulhairLisa's Links:LISTEN to new single WAIT ON MEWAIT ON ME Music VideoFor More Info Visit:www.lisanicolemusic.comCome Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTubeBuy My Music At:iTunes: http://smarturl.it/LisaNicoleiTunesSpotify: http://smarturl.it/

Losing Your Hair to Alopecia & Being a Bald Hairdresser Who Loves Hair With Taya LaPaul

In today's solo podcast I'm chatting about happiness! The things that make us happy, how to work on being happier, and those studies of the ideal income point leading to happiness. LINKS:LISTEN to new single WAIT ON MEWAIT ON ME Music VideoFor More Info Visit:www.lisanicolemusic.comCome Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTubeBuy My Music At:iTunes: http://smarturl.it/LisaNicoleiTunesSpotify: http://smarturl.it/LisaNicoleSpotify 

The 6 Things You Should Do To Cultivate Happiness

Today we chatted with special guest Shelby Babakioff! Born in Salmon Arm, BC - Shelby is a an optimist, love giver, fitness addict and a holistic nutrition junkie! Her passions for fitness and music are practiced daily. As she trains for triathlons, model’s for Sports Illustrated, Maxim and Summer’s Magazine, we talk about her various routines for training and eating. She also owns Soul Studio where she gives voice and piano lessons along with Soul Studio On Demand and SOULo. New dog mom, also my best friend - welcome Shelby to today’s episode on Wild Hearts!CONNECT WITH SHELBY:Facebook @SoulStudioInstagram @shelbybabakioffsoulfullifeLINKS:LISTEN to new single WAIT ON MEWAIT ON ME Music VideoFor More Info Visit:www.lisanicolemusic.comCome Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTubeBuy My Music AtiTunes: http://smarturl.it/LisaNicoleiTunesSpotify: http://smarturl.it/LisaNicoleSpotify 

Fitness For Modelling Vrs. Performance & Soul Studio with Shelby Babakioff

This was such a fun conversation with Kristan Laybourne! As Canadian's, especially living in Alberta or BC, we all know about the billion dollar Oil and Gas Industry, and how it's gone through a few recessions. Kristan gives some insight to her journey of building a multi-million dollar company, having to sell everything after a recession and starting over which lead to what she really always wanted in life.Connect with Kristan on email at stylebykristan@gmail.comLINKS: LISTEN to new single WAIT ON MEWAIT ON ME Music Video For More Info Visit: www.lisanicolemusic.com Come Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTube Buy My Music At: iTunes: http://smarturl.it/LisaNicoleiTunes Spotify: http://smarturl.it/LisaNicoleSpotify 

Leaving A Multi-Million Dollar Company To Manifesting What You Love With Kristan Laybourne

Everyone is eating and coping differently with the COVID-19 pandemic, but it's without a doubt an added struggle for some more then others. Even if you're lucky to be in recovery from a disorder, they thrive on isolation and anxiety. I am choosing to be open about my struggle right now, to stay accountable. You might relate! LINKS: LISTEN to new single WAIT ON MEWAIT ON ME Music Video For More Info Visit: www.lisanicolemusic.com Come Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTube Buy My Music At: iTunes: http://smarturl.it/LisaNicoleiTunes Spotify: http://smarturl.it/LisaNicoleSpotify 

Dealing With An Eating Disorder During COVID-19 From Keto, Fasting, Mindful Eating & The Whole 30.

I love creating beautiful content, and a beautiful feed on Instagram! In today episode I'll give you all the strategies I use, the apps I use, and all my tips & tricks I've developed over the years! SHOW NOTES: Apps:LightroomAfterlightSnappedVSCOAirbrushColor PopColor EffectsPlanoly Preview  Lindsey’s Worsnop PresetsRing Light on Amazon LINKS:LISTEN to new single WAIT ON MEWAIT ON ME Music Video For More Info Visit: www.lisanicolemusic.com Come Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTube Buy My Music At: iTunes: http://smarturl.it/LisaNicoleiTunes Spotify: http://smarturl.it/LisaNicoleSpotify

Strategies On How To Make Your Instagram Feed Look Beautiful

Who else has thought they should've been at a certain point in their life by a certain age? The number of your age, the number on the scale, the number of friends or followers you have - well, those numbers do not define you! And that's what today is all about! Links:New Single WAIT ON MEWAIT ON ME Music Video For More Info Visit: www.lisanicolemusic.com Come Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTube Buy My Music At: iTunes: http://smarturl.it/LisaNicoleiTunes Spotify: http://smarturl.it/LisaNicoleSpotify 

Age, Numbers & Why They Don’t Define You

My first guest is a noted speaker on the women in the trades movement, a champion associate of the BC Centre for Women in the Trades, a dedicated advocate for the safety profession and a Red Seal carpenter - introducing Gabby Herle as we chat about feminism, equality, women in the NHL and some of the most amazing women today!You can follow Gabby @gabrielleherleeeMY LINKS:STREAM WAIT ON MEWAIT ON ME Music Video For More Info Visit: www.lisanicolemusic.com Come Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTube Buy My Music At: iTunes: http://smarturl.it/LisaNicoleiTunes Spotify: http://smarturl.it/LisaNicoleSpotify 

Equality & Amazing Women with Gabby Herle

We're going to have bad days and good days, but it's key to find the positives, to be grateful for what we do have, while still being gentle on ourselves. Routines, helping others, the climate, gratitude and how you can find help in today's podcast!Podcast Links for Financial Assistance for Musicians:Unison FundAFCCanada Performs-----------------------------My New Single Wait On Me:Stream WAIT ON MEWAIT ON ME Music Video Come Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTube Buy My Music At: iTunes: http://smarturl.it/LisaNicoleiTunes Spotify: http://smarturl.it/LisaNicoleSpotifyFor More Info Visit: www.lisanicolemusic.com

Finding The Positive During COVID. It’s Okay To Not Be Okay, Better Days Are Ahead.

I've been in the radio game now for 9 years! There's a few things you should know before you start & before you hire your radio tracker. Enjoy these golden nuggets on how to play the radio game! Oh and you CAN request Wait On Me at Country radio across Canada NOW! xoNew Single WAIT ON MEWAIT ON ME Music Video For More Info Visit: www.lisanicolemusic.com Come Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTube Buy My Music At: iTunes: http://smarturl.it/LisaNicoleiTunes Spotify: http://smarturl.it/LisaNicoleSpotify 

The Canadian Country Radio Game & How To Play It

For so many years I wasn't very open about always shopping second hand, but in the last few years, the world has really embraced it and I am loving it!! And I am learning myself how much "fast fashion" impacts our earth. Listen to today's episode all about shopping second hand!Links: New Single WAIT ON MEWAIT ON ME Music Video For More Info Visit: www.lisanicolemusic.com Come Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTube Buy My Music At: iTunes: http://smarturl.it/LisaNicoleiTunes Spotify: http://smarturl.it/LisaNicoleSpotify 

Thrifting queen! That’s me! Thrifting tips, how to donate your clothes & the environmental impact of fast fashion!

We all have opinions on COVID-19. Everyone is dealing with it in their own way and it's affecting everyone differently. Here is how I'm coping with cancelling my tour, social distancing and how I feel about the whole thing!Links: New Single WAIT ON MEWAIT ON ME Music Video For More Info Visit: www.lisanicolemusic.com Come Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTube Buy My Music At: iTunes: http://smarturl.it/LisaNicoleiTunes Spotify: http://smarturl.it/LisaNicoleSpotify 

COVID-19 Humbling The World & A Cancelled Tour

We are currently on a press and radio tour for my new single Wait On Me! Here are a few questions from the different outlet's covering all types of topics from the writing and recording process behind Wait On Me to my favorite cookie, favorite place to hangout and how I rate myself as a flirt! Lots of fun! Links:CTV VancouverCTV Calgary New Single WAIT ON MEWAIT ON ME Music Video For More Info Visit: www.lisanicolemusic.com Come Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTube Buy My Music At: iTunes: http://smarturl.it/LisaNicoleiTunes Spotify: http://smarturl.it/LisaNicoleSpotify  

Hot Off The Press! They Asked, And I Answered All The Juicy Questions!

There are so many variables when booking shows and tours. What type of venue, setlists, songs, set lengths, band, duo, solo, travel, etc.. in today's episode I'm diving deep into how to book a tour or a one off show!LINKS: New Single WAIT ON MEWAIT ON ME Music Video For More Info Visit: www.lisanicolemusic.com Come Find Me @lisanicolemusic on:Instagram/Facebook/Twitter/YouTube Buy My Music At: iTunes: http://smarturl.it/LisaNicoleiTunes Spotify: http://smarturl.it/LisaNicoleSpotify

Strategies On How To Book A Tour

Hey y'all! Welcome to my podcast, where each week I, and occasional special guests aim to inspire you both on and off the stage. Join us a I dig in deep into behind the scenes of my life, my music, my heart, the music business, and exclusive lifestyle and fitness tips!

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Wild Hearts By Lisa Nicole

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