Over the last year, The Five Levels have been talked about in just about every episode of ours. So many of you have a pretty good idea of what they are and the purpose they serve within The J.U.S.T. Philosophy. However, we were recently asked if we had an episode that only focused on The Five Levels and we were shocked to realize that we have never actually recorded one with that intention. So here it is. An introduction to The Five Levels of Overall Wellness.Other Relevant Episodes:A Do-It-Yourself Guide for Your Self Development Journey Using The Pillarshttps://wisewhyspodcast.simplecast.com/episodes/a-diy-guide-for-your-self-development-journeyIntroduction to the 360 Degree View of Emotional Processinghttps://wisewhyspodcast.simplecast.com/episodes/introduction-to-the-360-degree-view-of-emotional-processingTaking A Look at Resentment and How it Can Affect Us on All Five Levelshttps://wisewhyspodcast.simplecast.com/episodes/taking-a-look-at-resentment-and-how-it-can-affect-us-on-all-five-levelsHow To Practice Spirituality While Doing the Internal Workhttps://wisewhyspodcast.simplecast.com/episodes/how-to-practice-spirituality-while-doing-the-internal-work 

Wise Whys

What Are The Five Levels of Overall Wellness?

Throughout life, we have experiences that may create emotional reactions within us.  Even if we are on a path of self growth, we may struggle or overlook how these emotions are affecting us. If not properly processed and released, they can eventually work through all Five Levels and eventually show up as a discomfort on the physical level. This episode covers an experience that I had recently around a purchase that I made that lead to some resentment after a miscommunication with the seller.Other Relevant Episodes:A Do-It-Yourself Guide for Your Self Development Journey Using The Pillarshttps://wisewhyspodcast.simplecast.com/episodes/a-diy-guide-for-your-self-development-journeyIntroduction to the 360 Degree View of Emotional Processinghttps://wisewhyspodcast.simplecast.com/episodes/introduction-to-the-360-degree-view-of-emotional-processingHow to Identify and Manage Situations When Emotions Are Presenthttps://wisewhyspodcast.simplecast.com/episodes/how-to-identify-and-manage-situations-when-emotions-are-presentThe Important Role Emotions Play in Energetic Wellnesshttps://wisewhyspodcast.simplecast.com/episodes/the-important-role-emotions-play-in-energetic-wellness

Taking A Look at Resentment and How it Can Affect Us on All Five Levels

Freedom has become a hot topic in many circles with governments all over the world limiting the activities of their citizens in the name of coping with a pandemic. There's a lot of worry and panic that our freedoms are disappearing... but does this perspective hold any truth? In this episode, we take a more conscious and alternative look at the concept of 'freedom', which may show that the areas of freedom we think we have, may not be at all what we thought.Other Relevant Episodes:How to Utilize the Concept of Attachment to Further Self Growthhttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-concept-of-attachment-to-further-self-growthTips to Help You with Discernment and Conscious Decision Makinghttps://wisewhyspodcast.simplecast.com/episodes/tips-to-help-you-with-discernment-and-conscious-descision-makingIdentifying & Breaking Energetic Patterns By Consciously Respondinghttps://wisewhyspodcast.simplecast.com/episodes/identifying-breaking-energetic-patterns-by-consciously-respondingThree Questions to Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-self

Redefining Freedom: We May Not Be As Free As We Think

Violence is a part of our culture but many of us spend time resisting the very existence of it, hoping we do not need to become a victim of it in any sort of way. Thanks to a question from a listener, we dig deep into some energetic perspectives of violence covering a wide range of topics around it.Other Relevant Episodes:How to Utilize the Concept of Attachment to Further Self Growthhttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-concept-of-attachment-to-further-self-growthHow to Practice Spirituality While Doing the Internal Workhttps://wisewhyspodcast.simplecast.com/episodes/how-to-practice-spirituality-while-doing-the-internal-work

The Energetic Perspective of Violence

This self growth work is often referred to as "the work" by those doing it. If we are actively working on ourselves then there is usually something driving us to do this - otherwise why would we commit so much time and energy into a process that takes us to the darkest parts of ourselves? What is the driving force inside you?Other Relevant Episodes:How to Utilize the Concept of Attachment to Further Self Growthhttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-concept-of-attachment-to-further-self-growthHow to Practice Spirituality While Doing the Internal Workhttps://wisewhyspodcast.simplecast.com/episodes/how-to-practice-spirituality-while-doing-the-internal-workThree Questions to Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-selfTwo Questions to Help You Define Your Authentic Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/two-questions-to-help-you-define-your-authentic-relationships

Why do you do the work?

Buddhism is known for the teaching that "Attachment is the root of all suffering". When most people hear this, they usually take an immediate stance on one side of the polarity - either extreme resistance or full support. Whether it is or not, the one thing we can all agree on is that, after listening to this episode, you will have an idea on how we can use the concept of attachment to further our self growth work.Other Relevant Episodes:How to Identify and Manage Situations When Emotions Are Presenthttps://wisewhyspodcast.simplecast.com/episodes/how-to-identify-and-manage-situations-when-emotions-are-presentThe Important Role Emotions Play in Energetic Wellnesshttps://wisewhyspodcast.simplecast.com/episodes/the-important-role-emotions-play-in-energetic-wellnessHow to Properly Set an Intention and Why Disappointment Typically Follows Expectationshttps://wisewhyspodcast.simplecast.com/episodes/how-to-properly-set-an-intention-whyWhat is Unconditional Love and the Process of Reaching Ithttps://wisewhyspodcast.simplecast.com/episodes/what-is-unconditional-love-and-the

How to Utilize the Concept of Attachment to Further Self Growth

We often find ourselves in situations where emotions are brought in, either internally or with the other people involved. When this happens, consciousness may no longer be present and not everyone can possibly be seeing the situation clearly. If we are intending on practicing conscious communication, then we can identify when this happens and take the proper actions to ensure any situations where communication must take place, can be done at a later time when consciousness can prevail.Other Relevant Episodes:The Important Role Emotions Play in Energetic Wellnesshttps://wisewhyspodcast.simplecast.com/episodes/the-important-role-emotions-play-in-energetic-wellnessThe Foundation Principles of Relatinghttps://wisewhyspodcast.simplecast.com/episodes/the-foundation-principles-of-relatingForgiveness is a Necessityhttps://wisewhyspodcast.simplecast.com/episodes/forgiveness-is-a-necessityTwo Questions to Help You Define Your Authentic Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/two-questions-to-help-you-define-your-authentic-relationshipsUsing the Current Civil Unrest to Further Our Internal Growthhttps://wisewhyspodcast.simplecast.com/episodes/using-the-current-civil-unrest-to-further-our-internal-growth 

How to Identify and Manage Situations When Emotions Are Present

It's been just about two years since Ryan joined us, along with his brother Ian, on an episode discussing what it was like growing up with Alexander as a parental influence. Now Ryan is back in the studio to discuss a few of his personal challenges and how creative processing and altering his perspectives has lead him to living a more fruitful life.Other Relevant Episodes:Three Questions to Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-selfThe Importance of Being Creative & Simple Ways to Achieve Ithttps://wisewhyspodcast.simplecast.com/episodes/importance-of-being-creativeHow to Be an Internal Investigatorhttps://wisewhyspodcast.simplecast.com/episodes/how-to-be-an-internal-investigator-andThe Importance of Entertaining Multiple Perspectiveshttps://wisewhyspodcast.simplecast.com/episodes/the-importance-of-entertaining-multiple

Creativity, Processing & Perspectives with Ryan Biallas

Other Relevant Episodes:Three Questions to Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-selfHow to Utilize the Six Priorities in Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-six-priorities-in-relationshipsHow to Consciously Navigate Friendships Outside of Our Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/how-to-consciously-navigate-friendships-outside-of-our-relationshipsHow Being More Vulnerable Can Enhance Our Liveshttps://wisewhyspodcast.simplecast.com/episodes/how-being-more-vulnerable-can-enhance-our-livesHow to Practice Spirituality While Doing the Internal Workhttps://wisewhyspodcast.simplecast.com/episodes/how-to-practice-spirituality-while-doing-the-internal-workUnderstanding Roles that We and Others Playhttps://wisewhyspodcast.simplecast.com/episodes/understanding-rolesThe Push & Pull of Subtle Energy Around Our Wantshttps://wisewhyspodcast.simplecast.com/episodes/the-push-pull-of-subtle-energy

Two Questions to Help You Define Your Authentic Relationships

Other Relevant Episodes:How to Utilize the Six Priorities in Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-six-priorities-in-relationshipsHow Being More Vulnerable Can Enhance Our Liveshttps://wisewhyspodcast.simplecast.com/episodes/how-being-more-vulnerable-can-enhance-our-livesUnderstanding Roles that We and Others Playhttps://wisewhyspodcast.simplecast.com/episodes/understanding-rolesThree Questions to Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-selfThe Push & Pull of Subtle Energy Around Our Wantshttps://wisewhyspodcast.simplecast.com/episodes/the-push-pull-of-subtle-energyThe Five External Questions and the One Wise Whyhttps://wisewhyspodcast.simplecast.com/episodes/the-5-external-questions-and-the-1 

How to Consciously Navigate Friendships Outside of Our Relationships

Other Relevant Episodes:Three Questions to Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-selfA DIY Guide for Your Self Development Journey Using the Pillarshttps://wisewhyspodcast.simplecast.com/episodes/a-diy-guide-for-your-self-development-journeyA Powerful Tool For Navigating the Emotional Process: The Three R'shttps://wisewhyspodcast.simplecast.com/episodes/the-three-rsThe Foundation Principles of Relatinghttps://wisewhyspodcast.simplecast.com/episodes/the-foundation-principles-of-relatingThe Importance of Being Creative & How to Achieve Ithttps://wisewhyspodcast.simplecast.com/episodes/importance-of-being-creativeThe Role of Passion on Our Self Development Journeyhttps://wisewhyspodcast.simplecast.com/episodes/what-is-the-role-of-passion

How To Practice Spirituality While Doing the Internal Work

Other Relevant Episodes:Three Questions to Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-selfHow Unprocessed Emotion Can Lead to Discomforthttps://wisewhyspodcast.simplecast.com/episodes/how-emotion-can-lead-to-physicalHow to Begin the Process of Emptying Past Traumahttps://wisewhyspodcast.simplecast.com/episodes/how-to-begin-the-practice-of-emptyingWhat Is An Empath and How They Can Stand in Their Powerhttps://wisewhyspodcast.simplecast.com/episodes/what-is-an-empath-and-how-they-can-stand-in-their-powerA DIY Guide for Your Self Development Journey Using the Pillarshttps://wisewhyspodcast.simplecast.com/episodes/a-diy-guide-for-your-self-development-journey

Can We Ever Truly Heal Our Past Trauma

Other Relevant Episodes:Proactively Practicing The Inner Work & Shifting Our Vibrationhttps://wisewhyspodcast.simplecast.com/episodes/proactively-practicing-the-inner-work-and-shifting-our-vibrationHow to Utilize the Six Priorities in Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-six-priorities-in-relationshipsUnderstanding Roles that We and Others Playhttps://wisewhyspodcast.simplecast.com/episodes/understanding-rolesA DIY Guide for Your Self Development Journey Using the Pillarshttps://wisewhyspodcast.simplecast.com/episodes/a-diy-guide-for-your-self-development-journey 

The Difference Between Hearing and Listening

Other Relevant Episodes:The Foundational Principles of Relatinghttps://wisewhyspodcast.simplecast.com/episodes/the-foundation-principles-of-relatingHow to Begin Mending Past Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/how-to-begin-mending-past-relationshipsA DIY Guide for Your Self Development Journey Using the Pillarshttps://wisewhyspodcast.simplecast.com/episodes/a-diy-guide-for-your-self-development-journeyUnderstanding Roles that We and Others Playhttps://wisewhyspodcast.simplecast.com/episodes/understanding-rolesPolarity vs. Dualityhttps://wisewhyspodcast.simplecast.com/episodes/polarity-vs-duality-and-the-role-of 

Forgiveness is a Necessity: The Fifth Principle of Relating

Other Relevant Episodes:A DIY Guide for Your Self Development Journey Using the Pillarshttps://wisewhyspodcast.simplecast.com/episodes/a-diy-guide-for-your-self-development-journeyHow to Utilize the Six Priorities in Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-six-priorities-in-relationshipsWhat is Unconditional Love and The Process of Reaching Ithttps://wisewhyspodcast.simplecast.com/episodes/what-is-unconditional-love-and-theIntroduction to the Human Design Systemhttps://wisewhyspodcast.simplecast.com/episodes/introduction-to-the-human-design-systemLove or Consciousness?https://wisewhyspodcast.simplecast.com/episodes/love-or-consciousness-which-would-you-chooseUnderstanding Roles that We and Others Playhttps://wisewhyspodcast.simplecast.com/episodes/understanding-rolesNavigating the Balance Between Will & Trusthttps://wisewhyspodcast.simplecast.com/episodes/how-to-navigate-the-balance-between-will

The Foundation Principles of Relating

Discover more of who you are as an energetic being and gain valuable tools and insight into understanding how energy effects all of our relationships and communications. Utilize this wisdom to craft your life in a more beneficial way on your journey toward uncovering your authentic self through self awareness, conscious communication and emotional responsibility.

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Wise Whys

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