In this episode, Dakota and Marcela talk about their favorite foods to bring into the outdoors! 

Woke in the Woods Podcast

Episode 7: Your Gut

Marcela and Dakota delve into what they carry on the trail, both physically and mentally. 

Episode 6: The Things We Carry

Marcela talks about her time at the International Trails Symposium. Dakota and Marcela talk about how to implement DEAI in an organization, instead of just chatting about it.

Episode 5: International Trails Symposium

In this episode, Marcela and Dakota talk all about what it means to be a woman in the outdoors, from birth control to clothing to dealing with men on trail.  Article mentioned in the episode: Birth Control Options while on Trail by Melissa

Episode 4: Boob Week!

Get outta your mind! Marcela and Dakota talk about the mental benefits of being in nature, and how access to nature is not always a guarantee, for a variety of reasons. Article mentioned in the episode: Why Spending More Time Outside is Healthy by Kevin Loria  

Episode 3: The Mind in the Outdoors

Hair! Hair! Everywhere! Marcela and Dakota get into how they deal with their hair when they are out in the woods, and why the environmental field should consider women when discussing safety issues in the outdoors. Article discussed in the episode: "The Hair Dilemma" by Ashleigh Shelby Rosette and Tracy L. Dumas

Episode 2: Hair

Welcome to Woke in the Woods! In this episode, Marcela and Dakota introduce themselves and talk about their outdoor origin stories. Plus, we get deep into what it means to plan in the outdoors. 

Episode 1: Introductions

Welcome to Woke in the Woods! In this trail dispatch, Marcela and Dakota talk about the Camber Outdoors controversy, why people in power can't apologize, and how outdoor companies can attract and support a more diverse constituency. 

Episode 0: Camber Outdoors

Two women getting real about the outdoors and the environmental field.

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Woke in the Woods Podcast

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