@desmcadam @womanthepodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womanthepodcast/support

Woman (the loneliest hood) with Des McAdam

EP 11: QUARENTINE FAVORITES, MY MENTAL HEALTH STRUGGLES, STAYING SANE

HI, i petition we start this year over and do some things differently, universe, please? While I feel like I'm just thriving in this self isolation period of life, I have to say i feel like my mental health is struggling and after all this I'm probably not going to know how to really interact with anyone ever again and all the progress I made in present years will be gone. how are you feeling? keep the conversation going here: @womanthepodcast @desmcadam and on our secret facebook group! xox Des --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womanthepodcast/support

EP 10: Mental Health Struggles during this time: how are you really feeling? High functioning? who is she??

we all have a passion, a hobby, a dream. when we get older we do whatever we can to make ends meet, leave the passions and dreams behind, move towards more realistic goals, but sometimes the opportunity to make those dreams reality comes back and becomes a real life possibility again. but how do you handle being supportive of you significant other without feeling left out, seconds place, forgotten or letting the frustration of day to day issues bring you to an argument? That's todays topic! keep the conversation going over on Instagram or Facebook! @desmcadam  @womanthepodcast xox Des  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womanthepodcast/support

EP 9: BEING SUPPORTIVE vs TAKING ADVANTAGE vs FRUSTRATION IN YOU RELATIONSHIP

Todays episode is a very chill and just very real and raw episode updating on life and what's been going on. also checking in on you guys, how are you? keep the conversation going at @womanthepodcast on IG or on our secret Facebook group! see you next week! xox @desmcadam --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womanthepodcast/support

EP 8: a real and raw honest update about life, how are you?

hello! im back, it's been a week and im still not ok and thats ok. i wanted to come back and talk to someone, thanks for listening! i appreciate you all! @womanthepodcast @desmcadam xox til next time! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womanthepodcast/support

EP 7: MOURNING THE LOSS OF MY MOM, GREIF, HOW TO COPE!

hello beautiful humans, TRIGGER WARNING: todays episode features discussion of eating disorders and body dysmorphic disorders, and may not be suitable for all listeners. I talk about the way i managed to turn working out into a healthy habit for myself and how fell in love with it while overcoming the anxieties of it turning negative again.  @desmcada @womanthepodcast be on the podcast: daisyraenphoto@yahoo.com xox --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womanthepodcast/support

EP 6: How I fell in love with working out while overcoming ED/body dysmorphia

hello again! in todays episode we discuss the idea that we are afraid of not knowing and we actually do know what we want! life is short, life is full questions, and growth, and the ability to learn! lets explore the art of not knowing, and knowing exactly what we want!  join the secret facebook group! follow me on instagram @womanthepodcast @desmcadam  xo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP 5: The Fear of "I don't know" + Knowing what you want!

In this episode of Woman(the loneliest hood) I wanted to talk about my struggles with mental health and how that puts a strain on relationships and how I've made my relationships work. Relationships are hard enough, add in mental health and we have an even more tumultuous ocean to navigate through. I'm here to tell you that it gets better and that some days will be harder than others but we can make it work and we don't have to do life alone simply because we are not ok. its ok to be not be ok, your feelings are real and valid. you are beautiful, worthy, and this world would not be the same without you mental health help links: if you or someone you know is experiencing suicidal thoughts and feelings please call the number on this website: https://suicidepreventionlifeline.org/ if you or someone you know is struggling and needs someone to talk to or support please call here: https://nami.org/help?gclid=Cj0KCQiA9orxBRD0ARIsAK9JDxRWmzjjNHCO4NhcLY4kQ2XWEG9szA0AFO0Vy0Dmv_WTvu6c0pHKvxUaAmENEALw_wcB follow the podcast on instagram @womanthepodcast @desmcadam --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ep 4: Mental Health Struggles & Making Relationships Work

In todays episode I wanted to discuss the idea of pleasing the wrong people, losing who you are for the sake of fitting in, and how to overcome that and find your truest self in order to find happiness and positivity in life. let me know your stories! see you all next week lets keep this discussion going over on the  woman(the loneliest hood) secret facebook group and let's cultivate a safe and positive place to build friendships! dont forget to follow @womanthepodcast on instagram to see all updates! xx Des --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP 3: SAYING NO! GROWING UP, LOSING FRIENDS, BEING YOUR TRUE SELF, & A WAY TO HAPPINESS

This episode contains talk about eating disorders. if you do not feel comfortable listening to this topic please click out and if you are in need of support please use these resources: https://www.nationaleatingdisorders.org/help-support/contact-helpline Hello and welcome back, today I am sharing my story about how my eating disorder manifested and how losing control can sometimes be ok and not a negative thing as it sometimes is perceived. This is my story. whats yours? follow us on social: @womanthepodcast and @desmcadam --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP 2: Losing control, overcoming the fear of it, and cultivating a good relationship with food!

Hi guys! welcome to the first ever episode of Woman(theloneliest)Hood podcast, I'm des. This weeks episode is a lot lighter than our future episodes, I talk about my goals for the new year and give you guys an idea about how to conquer life without fear! follow me on instagram @desmcadam and @womanthepodcast! happy new year, stay positive and see you next week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EP 1: Living without fear and staying positive my goals for the new year!

This is the trailer to Women(the loneliest)Hood podcast. A place where can can come together and awkwardly navigate through womanhood... I’ll help out I’ve been at it for 24 years haha welcome. Tune in every Wednesday starting 2020 to have a heart to heart with des.? Follow us on Instagram @womanthepodcast & @desmcadam

Hi... is this thing on? It’s my podcast duhh

An empowering podcast where me, your socially awkward and anxious older sister discusses how to navigate through womanhood, the hood that can sometimes feel the loneliest. As a young mother, as a woman diagnosed with general anxiety, social anxiety, and borderline personality disorder navigating though the waters of womanhood was and is very hard. I want to discuss real and raw topics, things that make you uncomfortable, and things that can help you become a better you and make this world of womanhood powerful, brave, and encouraging for all of us. Build a strong community of women.

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Woman (the loneliest hood) with Des McAdam

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