Welcome to the episode! In this episode we discuss all that went down in the quarterfinal round of the ongoing NWSL Challenge Cup. Original Recording Date: July 19, 2020 Original Release Date: July 19, 2020 Game highlight soundbites from nwsl.com

WoSo Maniacs

2020 NWSL Challenge Cup - Quarterfinal Review

Welcome to the Episode! In this episode we talk about the first round of games in the ongoing NWSL Challenge Cup, #PrideStan curse as well as the cancellation of the 2020 Africa Women's Cup of Nations and formation of a CAF Women's Champions League. Enjoy! Original Recording Date: July 1, 2020 Original Release Date: July 2, 2020

2020 NWSL Challenge Cup - Round 1 Review

Welcome to the Episode! The 2020 NWSL Challenge Cup is upon us and we give a little preview to the tournament. We give a brief overview of how the tournament came to replace the regular season, make fun of NC Courage's ridiculous new away jersey and come up with a strategy to keep up with 2am kick-offs. Enjoy!

2020 NWSL Challenge Cup - Preview

In this episode we discuss the menstrual cycle and ACL (anterior cruciate ligament) injury risk, exercises to reduce menstrual cramps and how to prevent ACL injury.  We also touch on what's happening across various leagues with regards to the COVID-19 pandemic, the 2023 FIFA Women's World Cup bidding, and FranceFootball's recent list of the 50 most influential people in football. Enjoy! Original Recording Date: Friday, 22nd May, 2020 Original Release Date: Saturday, 23rd May, 2020

Fitness With Cashes: Episode 2

Welcome to our brand new series, Fitness With Cashes! In this series, as our in-house fitness guru, Afua Bohulu leads our discussions on anything and everything fitness. In this first episode we asked if you had any questions relating to general fitness and exercise and we attempted to answer them all. Enjoy! Recording Date: April 15, 2020 Release Date: April 15, 2020

Fitness With Cashes: Episode 1

You asked for an explanation, here it is! Hope you're enjoying the game so far.

WoSo Maniacs Challenge Cup 2020 - The Explanation

Welcome to the Episode! In this episode we talk: * Olympic Qualifiers Round 5 * Ghana and Kenya at the Turkish Women's Cup * Algarve Cup * Tournoi de France * Cyprus Cup * Nigeria Women's Football League New Branding * Ghana Women's FA Cup Draw * NWSL New Broadcast Deal * USA Equal Pay Lawsuit

Episode 19: Before Corona Cancelled Everything

Welcome to the Episode! Topics and Time Stamps League Updates - 02:40 * Ghana Women's Premier League * Nigeria Women's Football League * Cameroon Women's Football League * Safa Women's National League (South Africa) * Kenya Women's Premier League Tournament Updates - 31:51 * UNAF Tournament * UNIFFAC Tournament * SheBelieves Cup * Algarve Cup * Tournoi de France * Cyprus Cup * Turkish Women's Cup News Round Up * Japan new women's league * Spanish league collective pay agreement * NWSL Commissioner * Marta * Smaller goals debate Podcast Website: https://wosomaniacsgh.wixsite.com/wosomaniacsgh Twitter: https://twitter.com/wosomaniacsgh 

Episode 18: Smaller Goals?

Welcome to another bonus episode! So as we mentioned in Episode 17,  we attended the maiden edition of the Africa Women's Sports Summit in May last year which was put together by an incredible Ghanaian sports journalist we respect, look up to, admire and have the pleasure of knowing, Juliet Bawuah. She gathered four other leading and experienced sports journalists on the continent as well as about 60 young women pursuing careers in sport (particularly sport journalism which was the focus of the edition) together to share stories of their journeys, learn from and motivate each other. The theme of the event was #TakeYourPlace. In this soundbite, ace South African Sports Broadcaster, Carol Tshabalala a.k.a. The Queen of Sport, shares her story of how she got into the field, challenges she encountered, how she rose above them and what keeps her moving. Enjoy!  Follow the podcast on Twitter: https://twitter.com/wosomaniacsgh Visit our website: https://wosomaniacsgh.wixsite.com/wosomaniacsgh Follow Juliet Bawuah on Twitter: https://twitter.com/julietbawuah Follow Carol Tshabalala on Twitter: https://twitter.com/SimplyCarol8

Bonus Episode 2

Welcome to the Episode! This episode was recorded sometime in May 2019 after Afua and Ewurama attended the inaugural Africa Women's Sports Summit hosted by Ghanaian sports journalist Juliet Bawuah. The summit was intended to bring together seasoned female sports journalists and aspiring ones on the continent for a day of inspiration and motivation, sharing stories to challenge women young and old to #TakeYourPlace in the sports industry. Afua and Ewurama recount their experience of the event as well as talk about the 2019 WAFU Zone B Women's Cup which took place in May 2019, the 2018/19 UEFA Women's Champions League Final and the 2019 FIFA Women's World Cup ticketing challenge that sprung up prior to the competition.  Enjoy! Time Stamps * Africa Women's Sports Summit - 02:06 * 2019 WAFU Zone B Women's Cup - 14:58 * 2018/19 UEFA Women's Champions League Final - 27:00 * 2019 FIFA Women's World Cup Ticketing - 34:37 Follow the podcast Twitter: https://twitter.com/wosomaniacsgh Website: https://wosomaniacsgh.wixsite.com/wosomaniacsgh

Episode 17: #AWSportsSummit

WELCOME TO THE EPISODE! SEGMENTS AND TIME STAMPS League Updates - 5:26 (Ghana Women's Premier League) Tournament Updates - 12:24 (CAF U-17 and U-20 Women's World Cup Qualifiers) News Roundup - 18:20 (Chiamaka Nnadozie to Paris FC, AWCON host issue, Cosafa Calendar, Sam Kerr first Chelsea goal, Eni Aluko  Shout Outs - 24:19 Extra - 32:25 

Episode 16: The Banger Episode

Welcome to our first ever Bonus Episode!  In this episode Ewurama speaks with a good friend of the podcast Mirabel Gyasi, an occupational therapist, businesswoman and sports enthusiast, on the social media build up to the start of the 2019/20 season of the Ghana Women's Premier League. What was to be a short commentary on the jersey unveiling content the various clubs put out quickly turned into a serious and quite relevant lesson on branding.  Enjoy! Original Recording Date: Monday, January 13, 2020 Original Release Date: Saturday, January 18, 2020 Find Mirabel on Twitter: https://twitter.com/mirajay11 Facebook: https://www.facebook.com/mirabel.gyasi.7 Instagram: https://www.instagram.com/mirabel_daisy_gyasi/ Follow WoSo Maniacs Website: https://wosomaniacsgh.wixsite.com/wosomaniacsgh Twitter: https://twitter.com/wosomaniacsgh Facebook: https://www.facebook.com/wosomaniacsgh Follow Ewurama on Twitter: https://twitter.com/ahema6 Facebook: https://www.facebook.com/ewuramakakraba Instagram: https://www.instagram.com/ahema_6/ 

Bonus Episode 1: Branding Is Important

Welcome to the Episode! It's a new year and we're excited to see what 202 brings! One thing we do know for sure is that there will be lots of woso action to be engrossed in and we are pumped about that. Episode Content & Time Stamps: * 2019 CAF Awards - 07:21 *  Overview of 2020 competitions - 14:02 * 2019 Ghana University Sports Association (GUSA) Games - 19:38 * NWSL off-season - 30:32 * Ghana Women's Premier League - 33:26 Check out our new website: https://wosomaniacsgh.wixsite.com/wosomaniacsgh Sign up to our newsletter here: https://forms.gle/nubAEw4sTdyRLJz29 Check out the 2020 Calendar here Follow @Legon_2020 on Twitter/Instagram or Legon2020 on Facebook for updates on the GUSA Games Follow the Ghana Women's Premier League on Twitter here Follow WoSo Maniacs on Twitter and Facebook Follow Ewurama on Twitter Follow Afua on Twitter

Episode 15: Happy New Year

Welcome to the Party! Time does fly when you're having fun! We started this podcast in November 2018 and it's been an amazing journey so far. In this special episode, we reflect on the past year in celebration of our anniversary. Enjoy! Original Recording Date: Friday, 29th November, 2019 Original release Date: Monday, 2nd December, 2019 Additional Notes Shoutout Twitter Handles (in order of mention) women_sports woflib beebree0 GhanaianWomen Amanda_Dlamini9 f_Ampah15 jackieguttie / womenkickballs BurnItDownPod englionesses _BabsJ BoxyBate ClintonSpel adwoa_gyamfoa BraveheartsFC idealladiesfc HarperPerform / TheTimpanzee sheplays_au HerFootballHub TGTalkBalls Website: https://wosomaniacsgh.wixsite.com/wosomaniacsgh Email: wosomaniacsgh@gmail.com Follow Woso Maniacs on Social Media Twitter: https://twitter.com/wosomaniacsgh Facebook: https://www.facebook.com/wosomaniacsgh Instagram: https://www.instagram.com/wosomaniacsgh/   Follow Ewurama Kakraba-Ampeh on Social Media Twitter: https://twitter.com/ahema6 Facebook: https://www.facebook.com/ewuramakakraba Instagram: https://www.instagram.com/kaakie21/ Follow Afua Bohulu on Social Media Twitter: https://twitter.com/A_Cashes Facebook: https://www.facebook.com/sakysb Instagram: https://www.instagram.com/a_cashes/

One Year Anniversary Episode

Welcome to the Episode! This week's episode is dedicated to the winningest coach of the United States Women's National Team, Jill Ellis, who has stepped down as head coach of this year's FIFA Women's World Cup winning team after 5 years in charge. With a record of 106 wins, 7 losses and 19 draws in 132 matches and 8 tournament titles under her belt, she has truly had an amazing coaching career and is an inspiration both on and off the pitch. We wish Jill Ellis all the very best in her future endeavours. This week we summarize the second part of our dialogue on Africa's performance at the FIFA Women's World Cup and discuss other topics: Round 3 of the CAF Olympic qualifiers, UNAF U-20 Women's Championship, Sudan's Women's League, Jill Ellis and the ShePlays FAWSL Fantasy League. Original Recording Date: Monday, October 7 , 2019 Original Release Date: Sunday, October 13, 2019 Jill Ellis soundbite by US Soccer Follow WoSo Maniacs on Twitter, Facebook and Instagram at wosomaniacsgh Follow Ewurama on Twitter (Ahema6), Instagram (kaakie21) and Facebook (Ewurama Kakraba-Ampeh) Follow Afua on Twitter (A_cashes), Instagram (a_cashes2131) and Facebook (Afua Sakyiwa Bohulu)

Episode 14: #ThankYouJill

Biweekly women's soccer podcast tackling the sport with an African perspective.

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WoSo Maniacs

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