Melvin Douglas is one of the most accomplished US wrestlers of all time. He was a 2x Olympian, 6x World Team member, 2x NCAA Champ and the 1993 World Champion. He was also a World Silver Medalist (1989) and 2x World Bronze Medalist (1994, 1995). In college, Melvin wrestled for Stan Abel at the University of Oklahoma where he was teammates with Dave and Mark Schultz. Enjoy this one folks! * PRESENTED BY SPARTAN COMBAT Freestyle season is right around the corner. You can now buy the official Spartan Combat freestyle singlets - the same singlets worn by Kyle Dake and Yianni D at the ‘21 Trials. Click this link to shop freestyle singlets. * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

Wrestling Changed My Life(Wrestling Podcast)

#309 Melvin Douglas - World Champion, 2x Olympian, 2x NCAA Champ

Steve Sanderson is the father of Cael, Cody, Cole and Cyler Sanderson - one of the most successful families in collegiate wrestling history. Steve built a dynasty at Wasatch High School in Heber City Utah, coaching 5 teams to Top 10 national rankings. His sons have been 8x All Americans at the NCAA tournament, with Cael Sanderson being the first to win 4 NCAA titles while going undefeated. Today, Steve is still coaching. Cael and Cody are creating their own dynasty at Penn State, while Cyler and Cole are still involved in coaching in Utah. Enjoy! (Picture: Sanderson Wrestling Academy) * PRESENTED BY QUANT WRESTLING Quant Wrestling combines data analytics with the sport of collegiate wrestling. They track and time every activity in a wrestling match to produce 550 statistics that update daily. Download Quant now on the Apple and Google app stores. Use the discount code WCML to get your first month free. * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#308 Steve Sanderson - Hall of Fame Coach for Wasatch High School

Stephen Barrett is an NCAA champion for Oklahoma State. He was the first California state champion to win a division one NCAA title. After wrestling for the Cowboys, Stephen embarked on a career living abroad for Athletes in Action, which has taken him to places such as Moscow, Eastern Europe, and Mongolia. Enjoy this one folks! * PRESENTED BY QUANT WRESTLING Quant Wrestling combines data analytics with the sport of collegiate wrestling. They track and time every activity in a wrestling match to produce 550 statistics that update daily. Download Quant now on the Apple and Google app stores. Use the discount code WCML to get your first month free. * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#307 Stephen Barrett - NCAA Champ, Russian Resident for 15 years

ABOUT THIS EPISODE T.J. Williams is a 2x NCAA champion for the University of Iowa and a 4x Illinois state champion. His 98-1 Iowa Hawkeye record is the best all-time Hawkeye history. This interview was originally recorded in 2020 and is being re-published in honor of Iowa wrestling Penn State tonight. Enjoy! * HAPPY HOUR We are hosting a happy hour this Friday (1/28) from 4-7 pm at The Vine in Coralville Iowa, right before Penn State wrestles Iowa. Enjoy free drinks, food and merch! We are co-hosting the Happy Hour with the great and powerful Stalemates. * PRESENTED BY SPARTAN COMBAT Registration is now open for the Spartan Combat Nationals. Compete for the coolest trophy in wrestling, April 8-10 in Jacksonville Florida. Register now! * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#306 T.J. Williams - 2x NCAA Champ, 4x Illinois State Champ (Repost #116)

ABOUT THIS EPISODE Conor Beebe is a 4x Illinois state champion and a 4x NCAA qualifier for Central Michigan University. After competing, Conor coached at Gardner Webb and Northwestern, before opening the Beebe Trained wrestling academy in Pinellas Park, Florida. Enjoy! (Photo: Northwestern University) * HAPPY HOUR We are hosting a happy hour this Friday (1/28) from 4-7 pm at The Vine in Coralville Iowa, right before Penn State wrestles Iowa. Enjoy free drinks, food and merch! We are co-hosting the Happy Hour with the great and powerful Stalemates. * PRESENTED BY SPARTAN COMBAT Registration is now open for the Spartan Combat Nationals. Compete for the coolest trophy in wrestling, April 8-10 in Jacksonville Florida. Register now! * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#305 Conor Beebe - 4x Illinois State Champ, 4x NCAA Qualifier

ABOUT THIS EPISODE Ira Lubert is the co-founder of Independence Capital Partners and is a longtime supporter of Penn State wrestling. Ira wrestled for Penn State in the 1970s before embarking on an incredibly successful business career spanning sales, private equity and real estate. Ira also played a key role in Penn State’s hiring of Cael Sanderson in 2009. This interview is one of the few that Ira has ever done. Enjoy! * HAPPY HOUR We are hosting a happy hour this Friday (1/28) from 4-7 pm at The Vine in Coralville Iowa, right before Penn State wrestles Iowa. Enjoy free drinks, food and merch! We are co-hosting the Happy Hour with the great and powerful Stalemates. * PRESENTED BY SPARTAN COMBAT Registration is now open for the Spartan Combat Nationals. Compete for the coolest trophy in wrestling, April 8-10 in Jacksonville Florida. Register now! * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#304 Ira Lubert - Business Leader, Penn State Supporter and Philanthropist

ABOUT THIS EPISODE Tom Brands is the head coach of the University of Iowa wrestling team where he’s won 4 NCAA team titles. Tom is a 3x NCAA champ for legendary coach Dan Gable and the 1996 Olympic Gold Medalist. Tom was also the 1993 world champion. This interview was recorded back in October as part of the Hawkeye Wrestling Club Podcast series. You can watch the full video version of the episode on the Hawkeye Wrestling Club Inner Circle portal or the HWC’s Rokfin channel. (Photo/Sam Janicki, SJanickiPhoto.com) * PRESENTED BY QUANT WRESTLING This episode is presented by Quant Wrestling, an app that provides detailed analytics on the sport of wrestling. Download the Quant app now in the Apple and Google stores. Use the discount code WCML to get your first month free. * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#303 Tom Brands - Iowa Head Coach, 4x NCAA Champion Coach

ABOUT THIS EPISODE Jason Bryant is a hall of fame broadcaster and sports announcer. He’s announced the Olympics, World Championships, NCAAs and countless other events. In the late 1990s he founded Mat Talk and re-launched the company as the Mat Talk Network in 2014. Since, he’s hosted and produced thousands of podcast episodes on the great sport of wrestling. Jason is a pioneer, a mentor and a friend. Enjoy! (Photo: Tony Rotundo / Wrestlers are Warriors) * PRESENTED BY SPARTAN COMBAT The Spartan Combat Nationals are returning to Jacksonville, Florida, this April 8-10. Wrestle a different style each day. Register Now at SpartanCombat.Com. * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#302 Jason Bryant - Hall of Fame Announcer and Sportswriter

ABOUT THIS EPISODE Donnie Vinson is the Associate Head Coach at Cornell. He joined the Big Red this summer after coaching at NC State since 2017. As a wrestler, Donnie is one of the few to beat Kyle Dake in college. At the 2012 NCAAs, Donnie was an All American for Binghamton, placing 3rd at 149. Enjoy! (Photo: Cornell Athletics) * PRESENTED BY SPARTAN COMBAT The Spartan Combat Nationals are returning to Jacksonville, Florida, this April 8-10. Wrestle a different style each day. Register Now at SpartanCombat.Com. * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#301 Donnie Vinson - Cornell Associate Head Coach

ABOUT THIS EPISODE Joey McKenna is a 3x All American, an NCAA finalist and an Olympic Trials finalist. In college he wrestled for both Stanford and Ohio State. He currently wrestles for the Penn RTC. As a high schooler, Joey wrestled for the legend, Jeff Buxton, at Blair Academy. While at Ohio State, Joey was a part of those legendary Buckey teams, led by Tom Ryan, that challenged Penn State’s dominance of the late 2010s. Enjoy! (Photo: Ed Sanchez) * PRESENTED BY Wrestlers are Warriors This episode is presented by Wrestlers are Warriors Photography. This is Tony Rotundo’s company - an Olympic level photographer - so you know these photos are all shot by Tony and are world class. Go to WrestlersAreWarriors.Com, search for your favorite wrestler and order a print to support one of the great photographers of our time. WrestlersAreWarriors.com * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#300 Joey McKenna - 3x All American, Olympic Trials Runner Up

ABOUT THIS EPISODE Quintroy Harrell is the legendary head coach of the Harvey Twisters, one of the most successful wrestling clubs in Illinois history. The Twisters were founded in the early 1980s by Don Whitted and by 1984, Quint was named head coach. The Twisters have achieved unprecedented success, winning 20+ IKWF team state titles, placing numerous wrestlers on Division 1 college programs, with Twisters wrestlers winning six NCAA Division One titles and representing the USA on two Olympic teams. Coach Quint retired in 2021 and this interview was recorded at his home in the South Chicago Suburbs. This interview is heavily focused on the early years of the Twisters and was recorded as part of my research process for the Tony Davis audio documentary that airs this spring. Most of the Tony Davis commentary has been removed as it needs a bit of context to resonate. That said, what remains is the first known interview Coach Quint has ever given. Enjoy! * PRESENTED BY QUANT WRESTLING This episode is presented by Quant Wrestling, an app that provides detailed analytics on the sport of wrestling. Download the Quant app now in the Apple and Google stores. Use the discount code WCML to get your first month free. * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#299 Quintroy Harrell - Harvey Twisters Head Coach and Hall of Famer

ABOUT THIS EPISODE Brandon Wright is the CEO of Wright Way Wrestling. He was a 2x Indiana State Champ (4x finalist) and a 2x NAIA national champion for Grandview. Brandon was also a Fargo Cadet National Champ as a high schooler. Brandon’s father, Tim Wright, was the first 4x NCAA champ in any sport, when he won four NCAA Division Two wrestling titles in the 1980s. To listen to our interview with Tim, check out episode 229. Enjoy folks! (Photo: Tony Rotundo / Wrestlers Are Warriors) * PRESENTED BY SPARTAN COMBAT This episode is presented by Spartan Combat. I’m a sucker for a good crewneck and the Spartan Combat Crew is one of the slickest looking crews on the market. Get yourself some new threads now on Spartan Combat: Spartan Combat Crewneck. * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#298 Brandon Wright - 2x National Champ, CEO of Wright Way Wrestling

ABOUT THIS EPISODE Mike Caruso is a 3x NCAA Champion for Lehigh and is the ‘youngest 3x champ in NCAA history’. Mike lost just one match throughout high school and college, before beginning a successful career in the insurance business. Today, the Lehigh wrestling complex is named in Mike’s honor. Enjoy folks! * PRESENTED BY QUANT This episode is presented by Quant Wrestling, an app that provides detailed analytics on the sport of wrestling. Use the discount code WCML to get your first month free. Download Quant now! * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#297 Mike Caruso - 3x NCAA Champ and Retired CEO

ABOUT THIS EPISODE Doug Schwab is the head coach at the University of Northern Iowa. He’s led the Panthers since 2010 and before coaching was an Olympian and a NCAA champ for the Hawks. This is Doug’s second time on the show. Check out episode 102 for our first podcast. Enjoy! Photo: Tony Rotundo / Wrestlers are Warriors * PRESENTED BY SPARTAN COMBAT This episode is presented by Spartan Combat. The Spartan Combat Nationals are returning this April (4/8-4/10) to Jacksonville, Florida. Wrestle Beach, Freestyle, Greco and Folkstyle and compete for one of the coolest trophies in wrestling. Register now. * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#296 Doug Schwab - UNI Head Coach, Olympian

ABOUT THIS EPISODE John Dergo is a Big 10 champ and All American for the University of Illinois. John was also a 4x NCAA qualifier who never redshirted. In high school, Dergo was a football god. He won the national football player of the year, rushed for 3010 yards and scored 52 touchdowns as the running back for the mighty Morris. There is even a book written about Dergo’s high school heroics: The Dergo-Oh Game. As a wrestler, Dergo was a 2x Illinois state champ. Today, John lives in Charlotte and works in business. Enjoy! Photo: Tony Rotundo / Wrestlers are Warriors * PRESENTED BY SPARTAN COMBAT This episode is presented by Spartan Combat. The Spartan Combat Nationals are returning this April (4/8-4/10) to Jacksonville, Florida. Wrestle Beach, Freestyle, Greco and Folkstyle and compete for one of the coolest trophies in wrestling. Register now. * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.

#295 John Dergo - All American, Big 10 Champ, High School Football God

Wrestling Changed My Life explores inspirational journeys of wrestlers and how the sport changed their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, we take the listener deep inside the world’s oldest sport.

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Wrestling Changed My Life(Wrestling Podcast)

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