Are you having issues towards the end of your soccer season? Maybe a change in your nutritional plan is needed. Find out some great tips from Stephanie May, registered dietitian and owner of SM Nutrition. 

WVSA Beyond The Pitch Podcast

Tips For Making Nutritional Changes Towards The End Of Your Soccer Season

What can you do to stay healthy and fit in the last weeks of your soccer season? Get some great tips from Dr. Andy Seraphin, Doctor of Physical Therapy, on this episode of the WVSA Beyond The Pitch Podcast. 

Tips For Staying Healthy In The Final Weeks Of The Soccer Season

How can youth soccer players better themselves both on and off the field? Find out with FIVE tips from longtime coach and mentor Jace Riley of 6am Practice. For more information on Jace, follow him on Instagram at: www.instagram.com/6am_practice. Need help making a schedule: www.6ampractice.com/pl/2147535734

Five Tips For Youth Soccer Players To Better Themselves On & Off The Field

As a soccer player, are you considering taking a supplement? Protein powder? Creatine? What are these supplements, are they safe and what's the best way to take them? Find out with Derek Lipton, registered dietitian and owner of Full Circle Sports Nutrition. 

Everything You‘ve Wanted To Know About Supplements For Soccer Players

What can young adult soccer players do to better handle bouts of depression? Fin out with Dr. Ashley Coker Cranney, psychotherapist from Whole Brain Solutions.

How Young Adult Soccer Players Can Better Handle Depression

Should athletes be taking naps? How much sleep should a youth soccer player get a night? What are some tips on getting a good night's sleep when in a hotel at a tournament? Find out with our sleep expert, Dr. Amy Bender, Director of Clinical Sleep Science at Cerebra. 

Sleep Advice & Tips For Youth Soccer Players

Can a soccer coach improve the performance of their team with the words they use (or don't use)? Find out from Jenny Rearick, Communication Coach and owner of Fit To Speak.  Find out more about Jenny at her website: https://fit-to-speak.com/.

How Soccer Coaches Can Improve Performance With The Words They Use

Ankle injury? Concussion? ACL? What's the next step for soccer players that get injured during the season? Find out the thoughts of Christa D'Edigio from Limitless Physical Therapy.    For more information about Limitless Physical Therapy, click here: www.limitlessptwv.com. 

What's Next For Injured Soccer Players During The Season

What can youth players do to better handle the mental pressures and issues that come with playing soccer? Find out from Shay Haddow, mental performance coach and owner of Alpha Girl Confidence.   For more information about Alpha Girl Confidence, click here: www.alphagirlconfidence.com. 

How Players Can Better Handle The Mental Aspect Of Soccer

What are some common early soccer season injuries and ailments? How can players treat these problems? Find out from Tom Belmaggio, Marshall Sports Medicine Institute.  To find out more about the Marshall Sports Medicine Institute, click here: http://marshallsportsmedicine.org/

Common Early Soccer Season Injuries &Tips On Treatment

Why is hydration so important for youth soccer players? Not only does it help with physical performance, it aids in cogitative performance as well. Hear the thoughts of Stephanie May, Registered Dietitian and owner of SM Nutrition. 

Why Hydration Is So Important For Soccer Players

Would you like something to make coaching youth soccer easier and less stressful? WVSA talks to John Howe from MOJO Sports about their youth soccer coaching app. Create FREE training sessions with age appropriate and skill level appropriate activities. And, did we mention, it's FREE!   For more information about MOJO: MOJO website: https://www.mojo.sport/   Download MOJO: https://yougotmojo.app.link/getmojo?~campaign=westvirginiapodcast1&~channel=emailfromsate&~medium=email   MOJO Facebook page: https://www.facebook.com/groups/mojocommunity/   Resource Request for Clubs: https://us19.list-manage.com/survey?u=563d753f9da54fec1a5747067&id=28439b4047&attribution=false  

Coaching Youth Soccer Made Easier

We are excited to welcome Tom Belmaggio of the Marshall University Sports Medicine Institute on the WVSA Beyond The Pitch Podcast to talk about how we can keep players safe while training and competing this summer. Lots of good information and practical advice. 

Keeping Your Soccer Players Safe While Training & Competing In The Sun And Heat

With the recent event involving Danish soccer player Christian Eriksen, WVSA welcomes Cindy Keely from the American Heart Association to talk about sudden cardiac arrest and how we can better be prepared in dealing with this situation through the use of CPR and AEDs. Don't miss this important discussion.   To find a CPR class and what types of classes are available, go to: www.cpr.heart.org Hands-Only CPR video: https://cpr.heart.org/en/cpr-courses-and-kits/hands-only-cpr  

Be Prepared: Sudden Cardiac Arrest, CPR & AEDs

What should female soccer players know about their nutrition during their menstrual cycle? Find out from Stephanie May, Registered Dietitian and owner of SM Nutrition.

Female Soccer Players -Nutrition & Their Menstrual Cycle

Information for soccer players, parents, referees and coaches to improve their overall development.

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WVSA Beyond The Pitch Podcast

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