On this episode we will be talking about why it's important to form secure attachments with your children!  References Kerns, K. A., & Brumariu, L. E. (2014). Is Insecure Parent-Child Attachment a Risk Factor for the Development of Anxiety in Childhood or Adolescence?. Child development perspectives, 8(1), 12–17. https://doi.org/10.1111/cdep.12054 Rees C. (2007). Childhood attachment. The British journal of general practice : the journal of the Royal College of General Practitioners, 57(544), 920–922. https://doi.org/10.3399/096016407782317955 Simpson, J. A., & Steven Rholes, W. (2017). Adult Attachment, Stress, and Romantic Relationships. Current opinion in psychology, 13, 19–24. https://doi.org/10.1016/j.copsyc.2016.04.006 Wright, B., & Edginton, E. (2016). Evidence-Based Parenting Interventions to Promote Secure Attachment: Findings From a Systematic Review and Meta-Analysis. Global pediatric health, 3, 2333794X16661888. https://doi.org/10.1177/2333794X16661888

Young And Not So Dumb Podcast

Why It's Important to Form Secure Attachments with your Children! - Psychology Class Project

This is the first episode we did in months, so it's not the best.  Twitters @michaelcloudzzz @abe_kurth @ynsdpodcast

Focus, Sleep Hacks, And Some Neuroscience

Shit, that was good.!.!.! https://twitter.com/ynsdpodcast https://twitter.com/Michaelcloudzzz https://twitter.com/abe_kurth 

Two Strategies for New Habits, How and Why To Schedule Everyday

Mindset is Everything, because it changes your actions. Make sure you know you can grow.  

YOUR Mindset: Growth vs Fixed

3 Things I Learned from Rereading the 10X Rule by Grant Cardone 

10X Your Goals, Massive Action, and Having Control Over Your Life

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2907136/ What is something that you're going to change in your life because of this episode?  Tweet us @: @ynsdpodcast @michaelcloudzzz @abe_kurth

Tips on How to Think Clearly and Be Productive

How To Be Certain About Yourself and Know Who You Really Are. A simple exercise to make you more certain about who you are, and not give in to the opinions of others.

WHO ARE YOU?!?!

We talk about Habits in general and several things surrounding that topic. Information is from Brendan Buchard, Shawn Anchor's book with Harvard Studies, Tim Ferriss, Joshua Waitzkin and James Clear.  Twitters:  YES.

The Habit Podcast: You Can Improve Pretty Much Anything, How You Can, and Proven Advice To Help You Do Your Habits

Jordan Peterson Video on the Topic: https://youtu.be/dEd3yMTSJeY Joseph McClendon (Speaker at Tony Robbins Events) on teaching your Nervous System to Celebrate: https://www.facebook.com/JosephMcClendon/videos/hey-you-made-it-your-cross-the-finish-line-so-wipe-your-feet-and-celebrate-lol-j/1010740035790009/ Twitters:  YNSDP Michael Abe 

Treat Yourself Like Your Best Friend

Jordan Peterson Video on Way Your Brain Perceives The World:  https://www.youtube.com/watch?v=0OscD3RYo6o Tony Robbins: Changing Your Emotional State: https://www.tonyrobbins.com/stories/unleash-the-power/discover-your-peak-state/ Gary Vee Positive View of Obstacles: https://www.youtube.com/watch?v=S-x8IMHyAyk&feature=youtu.be Twitters:  YNSDP Abe Michael 

How Your Mind Works and How To Choose A Positive View of Obstacles

Gary Vee True Shit: https://www.youtube.com/playlist?list=PL_85gk0SaYcXU0tdifqyeawur7xk0epi5 Twitters:  YNSDP Abe Michael 

Don't Regret What You Do Later, Do What You Love NOW!

Don't withdraw like a turtle. Stay Connected and Work Towards a Better Future! Twitters: YNSDP Michael Abe  

DO THESE 2 THINGS DURING TOUGH TIMES!

Positivity is like Oreos: The more you have, the more you want! Unless you don't like Oreos. In which case you will be eternally sad. I am so sorry... #DEEP Twitter: YNSDP Podcast Official Twitter Michael Abe

Why You Should Surround Yourself With Positivity!

Your Value Doesn't Change, Only Your Actions Can Be More or Less Valuable  Full Version Link: https://bit.ly/3dn7LuN Twitters:  @abe_kurth @michaelcloudzzz Have A SUPER AWESOME DAY!!! STAY SAFE! 

Your Actions Don't Define Your Inherent Human Value, Mistakes Can Be Helpful, Pain Changes Perspective (In A Good Way)

I go over assuming positive intent, thinking about your lover first and not calling your partner names or swearing at them. I love you guys!

How To Help Your Relationship Not Become a Relation-Shit (Thanks To Tony Robbins)

Me and Abe are in our 20's, and people often connect being young with making stupid decisions, or being dumb. We are none of the latter, and were here to talk about all that we know, and to share it with the world!

hubhopper

Young And Not So Dumb Podcast

hubhopper