The Arsenal: Onnit: https://tinyurl.com/y93jkl4b  (Promo Code "YOUNGMINDS" for 10% off all products) Neuroast Coffee: https://tinyurl.com/y9wcfuho  (Promo Code “YOUNGMINDS” for 15% off) Links Mentioned: As always, please leave us a wonderful review on Apple Podcast! All the social media: https://myurls.co/youngmindsmedia https://www.youngmindspodcast.com Thank you!

Young Minds Podcast

#72 In Your 20's And Lost? Value In Your Day-To-Day

Today I sat down with my good friends Michael and Adis. Two very young influencers who not only kill with online content creation but are great people to have around as friends! We chatted mostly about social media and where it's going in the future.  Michael: https://www.instagram.com/_michaelrys_/?hl=en Adis: https://www.instagram.com/adiskcm/?hl=en Darren: https://www.instagram.com/darrenharman/?hl=en The Arsenal: Onnit Products: https://tinyurl.com/y93jkl4b  (Promo Code "YOUNGMINDS" for 10% off all products) Neuroast Coffee: https://tinyurl.com/y9wcfuho  (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers I Wear: https://shopfelixgray.com The Wine I Drink: https://www.dryfarmwines.com The Kratom I Use: https://tinyurl.com/y7ubh78b Links Mentioned: As always, please leave us a wonderful review on Apple Podcast! All the social media: https://myurls.co/youngmindsmedia https://www.youngmindspodcast.com Thank you!

#71 The Future Of Social Media Influencers with Michael Rys & Adis Kacamakovic

This Episode was unexpected! A friend of mine asked me to help him for a school project where he had to create a Podcast! So here it is The Arsenal: Onnit: https://tinyurl.com/y93jkl4b  (Promo Code "YOUNGMINDS" for 10% off all products) Neuroast Coffee: https://tinyurl.com/y9wcfuho  (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers I Wear: https://shopfelixgray.com The Wine I Drink: https://www.dryfarmwines.com The Kratom I Use: https://tinyurl.com/y7ubh78b Links Mentioned: As always, please leave us a wonderful review on Apple Podcast! All the social media: https://myurls.co/youngmindsmedia https://www.youngmindspodcast.com Thank you!

#70 The Pressure Of "Having" To Go To College, Interviewing A High Schooler, Marc Fisch

Hi there and welcome to season 5! Episode 69 ? This week I tackled the habit of putting my phone away at night and simply reading. WHY WAS IT SO HARD! Why are we addicted to our phones?  But how did I feel after reading? More productive, creative? The Arsenal: Onnit: https://tinyurl.com/y93jkl4b  (Promo Code "YOUNGMINDS" for 10% off all products) Neuroast Coffee: https://tinyurl.com/y9wcfuho  (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers I Wear: https://shopfelixgray.com The Wine I Drink: https://www.dryfarmwines.com The Kratom I Use: https://tinyurl.com/y7ubh78b Links Mentioned: Lisa Allen Story As always, please leave us a wonderful review on Apple Podcast! All the social media: https://myurls.co/youngmindsmedia https://www.youngmindspodcast.com Thank you!

#69 Better Creativity, Pros & Cons of Putting Your Phone Away & Reading at Night, Season 5

Thank you to everyone who has listened so far.  Our Arsenal: Onnit: https://tinyurl.com/y93jkl4b  (Promo Code "YOUNGMINDS" for 10% off all products) The Neuroast We Drink: https://tinyurl.com/y9wcfuho  (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers We Wear: https://shopfelixgray.com The Wine We Drink: https://www.dryfarmwines.com The Kratom We Use: https://tinyurl.com/y7ubh78b As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast https://www.youngmindspodcast.com Thank you! 

#68 Frank is Quitting The Podcast... The Next Chapter

For the first half of the podcast we had a wide-ranging conversation.  Key points: Philips Sunlight Alarm Clock which will revolutionize your sleep! Justin talks shit about Monat hair products The Dutch Village where everyone has dementia  What is your biggest personal fitness & health downfalls? ⁃Sticking to a program for the full duration ⁃Not being able to maintain consistency in exercising daily ⁃Reverse dieting,  not keeping the weight off after the cut ⁃I compare myself to others in the fitness industry, not always in a positive / motivational way ⁃I get frustrated with not seeing progress quickly and am really hard on myself ⁃Eating right and meal prepping Our Arsenal: Onnit https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products) The Neuroast We Drink https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers We Wear https://shopfelixgray.com The Wine We Drink https://www.dryfarmwines.com   As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!

#67 What Is Your Biggest Personal Fitness & Health Downfall?

In this episode we sat with Antoinette Biordi, an extremely talented news anchor for News 12 Long Island in New York. Antoinette gave us the inside scoop on the world of news reporting and media.  We discussed many different topics: Fake news Media bias Winning an Emmy Winning a Bikini Competition AND MUCH MUCH MORE! Our Arsenal: Onnit https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products) The Neuroast We Drink https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers We Wear https://shopfelixgray.com The Wine We Drink https://www.dryfarmwines.com   As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!

#66 It’s NOT Fake News! with Emmy Award Winning Anchor-Reporter, Antoinette Biordi

In this special episode of the podcast we nerd out, HARD! We sat with astrophysicist Tom McClintock, a PhD researcher at Brookhaven Labs in Long Island, New York. You can read more about Tom on his website: https://tmcclintock.github.io email: thmsmcclintock@gmail.com We go over so many topics in this geeked out episode: - How did the universe begin? - What does the entire universe look like? - How do we follow the voyager and receive signal from it? - How do we discover new stars and galaxies? - How do we understand what other planets and stars are made of? - How does a telescope work? - What is dark matter? - What are the newest discoveries in astronomy and cosmology? Our Arsenal: Onnit https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products) The Neuroast We Drink https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers We Wear https://shopfelixgray.com The Wine We Drink https://www.dryfarmwines.com   As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!

#65 Birth Of The Universe, Life Beyond Earth? with Astrophysicist Tom McClintock, PhD

In this episode we sit down with an incredible young woman, Alisa Tarsa. Alisa is a former bodybuilder competitor, dance teacher, personal trainer, business owner and overall badass! Our discussion included the following: -Motivations for training -Alisa’s journey to entrepreneurship  -Misconceptions of being “bulky” -Empowerment of women -Overcoming emotional obstacles -MUCH MUCH MORE! Our Arsenal: Onnit https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products) The Neuroast We Drink https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers We Wear https://shopfelixgray.com The Wine We Drink https://www.dryfarmwines.com   As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!

#64 Thick and Strong with Alisa Marie Tarsa, Owner of Outlift Athletics

In this episode we discuss the unfortunate rise in teenage suicide in the United States. We answered the following questions: What do you preach that you don’t practice yourself? I heard Kratom was bad for you. Why do you take it? You mentioned using testosterone in your last podcast. Aren’t you health conscious? Steroids are bad for you. Our Arsenal: Onnit https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products) The Neuroast We Drink https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers We Wear https://shopfelixgray.com The Wine We Drink https://www.dryfarmwines.com As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!

#63 Are Steroids Really That Bad? Why Teenage Suicide Is On The Rise?

In this episode we take an emotional intelligence test... The results dig deep into our personalities and tendencies. Supposedly, Frank needs to stop thinking about his impact on other people and Justin is a follower and NOT a leader. Topics covered: - Monopoly and its ability to test relationships - Elon Musk thinks we will have computer chips in our brains by the next decade - Tesla saved Australia's power grid - Taco Bell is the "healthiest" fast food chain - Cholesterol isn't unhealthy like you think it is - The feelings of low testosterone  - what would you do with the lottery winnings?   Our Arsenal: Onnit https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products) The Neuroast We Drink https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers We Wear https://shopfelixgray.com The Wine We Drink https://www.dryfarmwines.com As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you! 

#62 Are We Self-Absorbed Narcissists? Emotional Intelligence Test, Google Brain Implants?!

In this episode we discuss many different topics! We went on our first interview as Young Minds Media! We discuss how not to limit yourself from external barriers We discuss the HBO documentary, Leaving Neverland Questions from the listeners: I just recently got into fitness and Ive been working out 4 days a week and meal prepping. Unfortunately, my girlfriend isn’t on the same page, she doesn’t work out, and she doesn’t seem interested. How can I convince her to join me on my journey so we can do this together?   I have to do a presentation in my health class and I get to pick the topic. I figured I should ask you guys what to talk about…. Our Arsenal: Onnit https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products) The Neuroast We Drink https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers We Wear https://shopfelixgray.com The Wine We Drink https://www.dryfarmwines.com As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!

#61 What They Should Have Taught Us In Health Class, Stop Pushing Your Lifestyle On Others!

In this episode we discuss how different training modalities can help you pursue your ultimate goals (strength, physique, fat loss, etc) while keeping your training career fun and exciting. For the Questions portion of the show we answer the following listener questions: - I drink sugar-free Monster Energy drinks every day. What are the potential health risks involved, and are there alternative drinks to have that are healthier? - I find myself having trouble falling asleep at night and staying asleep. Any tips on how to improve my sleep quality? - I like to consume cannabis before my workouts. Would you say this is a bad habit and why? - How do I get a family member to adopt fitness who is reluctant to change? - I've just moved to a new state and don't know what to look for in a gym. Any tips on finding a new gym right for me? Our Arsenal: Onnit https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products) The Neuroast We Drink https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers We Wear https://shopfelixgray.com The Wine We Drink https://www.dryfarmwines.com As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!

#60 Top Sleep Hacks For Optimal Recovery, How to Break Through Training Plateaus

In this episode we discuss the potential negative impact of advanced technology. We talk about the death of Weight Watchers and how it is not the answer to fat loss. Then, we jump into deep discussion about television of the 2000’s and how it has shaped what we think of entertainment. Our Arsenal: Onnit https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products) The Neuroast We Drink https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers We Wear https://shopfelixgray.com The Wine We Drink https://www.dryfarmwines.com As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!

#59 The Dangers of Technological Advancement, Death of Weight Watchers?! Nostalgia of The 2000’s

In this episode Justin explains his new life change and his reasons behind the move. Then we discuss the amazing film Free Solo, staring Alex Honnold, a free climber who conquers an incredible feat of human performance.  We then talk about Frank’s new approach to being COMPLETELY sober. No caffeine, no stimulants, no cannabis or any mind-altering substance. He discusses a bunch of profound benefits from the absence of these substances and how to implement them in the future without abusing them.  Lastly, we discuss the key elements to being a great trainer and coach to our clients. We discuss things we’ve learned on our journey to becoming well-rounded and effective coaches to our clients.   Our Arsenal: Onnit: https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products) The Neuroast We Drink: https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers We Wear: https://shopfelixgray.com The Wine We Drink: https://www.dryfarmwines.com Links Mentioned: As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!

#58 What To Look For In A Trainer or Coach, Remarkable Benefits To Complete Sobriety, Two Guys - No Boss

We do not claim to know everything, we do not expect to know everything, we are just simply open to discussion and curious!

hubhopper

Young Minds Podcast

hubhopper