Your Guided Journal

Naomi Byrnes

Visual meditations as creative prompts to inspire your writing, art or mindfulness practice. To see the whole picture as you listen: www.yourguidedjournal.com.

Visual meditations as creative prompts to inspire your writing, art or mindfulness practic...Read More

Episodes (10)

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Safety Autonomy and Inter...

27 Feb 2017 | 21 mins 26 secs

Safety Autonomy and ...

27 Feb 2017 | 21 mins 26 secs

Safe to accept limitation...

25 Feb 2017 | 22 mins 19 secs

Safe to accept limit...

25 Feb 2017 | 22 mins 19 secs

Reclaiming your wisdom

22 Feb 2017 | 14 mins 02 secs

Reclaiming your wisd...

22 Feb 2017 | 14 mins 02 secs

Talking without words

12 Feb 2017 | 20 mins 39 secs

Talking without word...

12 Feb 2017 | 20 mins 39 secs

You have the makings of ....

12 Feb 2017 | 17 mins 45 secs

You have the makings...

12 Feb 2017 | 17 mins 45 secs

When the curtains are dra...

02 Feb 2017 | 14 mins 05 secs

When the curtains ar...

02 Feb 2017 | 14 mins 05 secs

Creativity and order

31 Jan 2017 | 16 mins 36 secs

Creativity and order

31 Jan 2017 | 16 mins 36 secs

Why I Wake Early

29 Jan 2017 | 08 mins 46 secs

Why I Wake Early

29 Jan 2017 | 08 mins 46 secs

To see like you breathe

27 Jan 2017 | 12 mins 27 secs

To see like you brea...

27 Jan 2017 | 12 mins 27 secs

Seeing beauty in all your...

26 Jan 2017 | 19 mins 27 secs

Seeing beauty in all...

26 Jan 2017 | 19 mins 27 secs

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Your Guided Journal

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