Well I am back. I have felt a calling to jump back into the podcasts. This episode is an update of where I have been while not podcasting, what’s been going on in my business and how I am taking things to the next level. You can find me on Instagram @inner_lightcollective or Facebook @innerlightcollective Or check out the online store at HTTPS://www.Innerlightcollective.store --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Your Inner Light Podcast - with Erin Sharwood

Season 3 Episode 1 Where I have been. What I have been up to.

I wanted to share with you my thoughts on what this Covid-19 is all about and what I feel is happening from my own perception.  I understand not everyone is going to feel that this is what is going on for them and I want to let you all know that I am mindful that there are people really suffering at this moment.  I am very aware that my situation is different to the next persons but I do feel that this has happened for a reason and that it is a chance for us to go within. To look at what we need and want for our own unique lives and to help us be more empathetic and compassionate towards our fellow humans and also to our Mother Earth.  Hope you enjoy and again this is in no way meant to upset or disregard anyones emotions or what they are going through at this time.  So much love Erin Find me at  www.facebook.com/innerlightcollective www.instagram.com/inner_lightcollective www.innerlightcollective.com  --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Season 2 Episode 25: My musings about this Pandemic

Maeve Michelle is a Multi-Passionate Life Coach who specializes in quarter-life crisis, new and young moms, and creative personalities. She has a passion for empowering and inspiring young women to do the things they were born to do - the things that truly light them up and reignite their curiosity and ambition. Through mindset work, spiritual guidance, intuitive coaching, meditation, and manifesting mentorship, Maeve guides young women on their own path of self-discovery and fulfillment. Maeve works one-on-one with clients, leads group programs, hosts workshops, and is a public speaker on issues affecting creativity, the confidence of young women, and spirituality as a modality for healing and growth. Social LinksFacebook: https://www.facebook.com/maevemlifecoach/ Instagram: https://www.instagram.com/_maevemichelle_/ Twitter: https://twitter.com/maeve_michelle Website: https://www.maevemichelle.com Email: admin@maevemichelle.com --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Season 2 Episode 24: Quarter life Crisis. With Maeve Michelle.

Christine Fonseca is a licensed educational psychologist, critically acclaimed author, and a nationally recognized speaker on topics related to educational psychology, mental health, giftedness, and using storytelling to heal past wounds. Using her experience consulting and coaching educators and parents, Christine brings her expertise to Psychology Today, authoring the parenting blog Parenting for A New Generation. She has written self-help articles for Parents.com, Johnson & Johnson, Quiet Revolution, and Justine Magazine. Her appearances on the popular gifted education podcast, “Mind Matters”, has been some of their most downloaded episodes. Christine uses her fictional stories to explore the more complex aspects of humanity through sweeping romances, Gothic thrillers, and psychological horror stories. As a trauma-impacted survivor, Christine believes in the power of storytelling as a key to healing past wounds. She delivers soul-centered writing workshops designed to help writers get into touch with their authentic voice and bring that to both nonfiction and fiction writing. Christine’s critically acclaimed titles include Emotional Intensity in Gifted Students, The Caring Child, Letting Go: A Girl’s Guide to Breaking Free of Stress and Anxiety and the action-packed Young Adult series, the Solomon Experiments. Christine lives in Southern California with her husband and children. Social LinksWebsite - www.christinefonseca.com Facebook - https://www.facebook.com/AuthorChristineFonseca/ Twitter - https://twitter.com/chrstinef Instagram - https://www.instagram.com/christinefonsecaauthor/ LinkedIn - https://www.linkedin.com/in/christine-fonseca/ --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Season 2 Episode 23: Christine Fonseca, living an authentic life and what that means.

Today's episode was not planned to be an episode but I so happened to record this conversation and it was brilliant how we can capture amazing thing so we just went with it and at the end of our chat I told her that if it was Okay with her I was going to make our chat the episode.  So there are some phone pings, some drop outs but there is just so much goodness I was not going to try to do it over.  Kristi's awakening process actually began almost 15 years ago and has been in the progress of undoing and unlearning patterns of behavior, patterns of thinking and believing...all leading me home.  She wrote about this journey in her first book - Coming Home: A Love Story.  She use's this process in her everyday and with her work with those she mentors.  She see's challenges as opportunities to learn what the soul or the ego needs to learn to return to love.  Currently Kristi is  writing the 2nd book in the series on transformation - it is all about the process once we awakening to actually align our lives from the love that is always available in our heart. Links:  Website – www.kristipeck.com Email – kristi@kristipeck.com https://www.facebook.com/thekristipeck/ https://www.instagram.com/thekristipeck/ --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Season 2 episode 22: Coming home a love Story with Kristi Peck

AWAKEN THE GODDESS WITHIN  https://erin-sharwood-health-mindset-and-confidence.teachable.com/p/awaken-the-goddess-within/ Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Instagram https://instagram.com/innerlightretreats Instagram https://instagram.com/innerlightmindfulnessforkids Website www.innerlightcollective.com Join the community https://www.facebook.com/groups/389551898046315/ And you can access my courses via https://erin-sharwood-health-mindset-and-confidence.teachable.com/ Inner light mindfulness for kids program. https://www.facebook.com/innerlightmindfulnessforkids Youtube https://www.youtube.com/channel/UCw_HHZjI2Zmv4ad_lhe1Ibg?view_as=subscriber --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Season 2 episode 21 : Excuses

I have been wanting to chat to Saralyn for quite some time now. I see that the work Saralyn is doing is super important and in this episode we discussed health, well being, her membership and also more about body image and perceptions. Saralyn is a certified health & wellness coach. she  also considers herself a spiritual health coach combining science-based techniques with spiritual modalities. Saralyn Salisbury-Jones is a Certified Health & Wellness Coach, spiritual seeker, and self-proclaimed Middle Way Warrior! She is the creator of the Middle Way Wellness philosophy and the Middle Way Wellness Membership. Her approach combines science-based techniques and spiritual modalities. She received her graduate certificate in health & wellness coaching from Maryland University for Integrative Health, her BA from Baylor University, and her JD from American University Washington College of Law. You can learn more about Saralyn at www.saralynsalisburyjones.com/ Sarahlyns Social Links https://www.instagram.com/saralyn_strong/ https://www.facebook.com/saralynsalisburyjones/ To find me in various places or to join our private community group you can click the links below.  Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Website www.innerlightcollective.com Join the Vibe Tribe community https://www.facebook.com/groups/389551898046315/ --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Season 2 Episode 20: Aligned Eating and Spiritual Health with Saralyn Salisbury - Jones

 I know I have been talking a bit about patterns, stories and limiting beliefs a bit lately but I think it is important to bring awareness to them as they are what may be holding you back from shining your light. Bringing awareness to those parts of ourselves can be scary but also deeply healing.  The link to Awaken the Goddess within. https://erin-sharwood-health-mindset-and-confidence.teachable.com/p/awaken-the-goddess-within/ Find me everywhere else.  Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Website www.innerlightcollective.com Join the community https://www.facebook.com/groups/389551898046315/ --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Season 2: Episode 19. We don't change until we do.

Today I sat down with Emma and had a chat about her business Beau Emprise Babe. We talked about entreprenuership, we spoke about her coaching and also about Quantam shifts and the circle of life.  Emma is a certified health coach, blogger, culinary artist, speaker, savonnier and empowerment mentor to women around the world; internationally certified health coach through the Institute for Integrative Nutrition. She started her journey in the health space; whisking together delightful organic dog treats, rustic soaps in cozy natural scents, and luxurious organic hand creams. Since her move to Virginia, she has continued to grow and evolve in her journey that has led her to become a health coach. After discovering a beautiful group of women online that supported each other on their wellness journeys, she grew passionate about forming a safe space for women to feel empowered, find the courage to uncover their purpose, and embrace a life filled to the brim with vibrant health,. Throughout the years of evolution her message has always remained the same: to live life bold, passionately, and fabulously and inspire others to do the same. This motto has birthed Beau Emprise Babe, a coaching & mentoring program specifically designed for women, and De la Ferme a la Table, a virtual culinary masterpiece. These avenues allow Emma to express her creativity, artistry, and passions in ways that spark the creative and adventurous spirit in her audience. Emma is inspiring women to create a unique life on their own terms - one of vibrant health, soulful connection, strong independence, bright smiles, rocking relationships and deep fulfillment. Social Links www.beauemprisebabe.com IG: @beau.emprise.babe FB: beauemprisebabe Link for AWAKEN THE GODDESS WITHIN IMMERSION  https://erin-sharwood-health-mindset-and-confidence.teachable.com/p/awaken-the-goddess-within/ Where else you can find me, Erin Sharwood  Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Instagram https://instagram.com/innerlightretreats Instagram https://instagram.com/innerlightmindfulnessforkids Website www.innerlightcollective.com Join the community https://www.facebook.com/groups/389551898046315/ And you can access my courses via https://erin-sharwood-health-mindset-and-confidence.teachable.com/ Inner light mindfulness for kids program. https://www.facebook.com/innerlightmindfulnessforkids Youtube https://www.youtube.com/channel/UCw_HHZjI2Zmv4ad_lhe1Ibg?view_as=subscriber --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Season 2 Episode 18: Circle of Life, Quantam Shifts with Emma Probasco

It is here...... It is Launch Day.....  So it is finally the day we launch Awaken the Goddess within. I Have been waiting for this, it seems like for months. Well it has been actually.  Today in the episode I chat to you about this immersion, what it is, how it came about and what you will get from it...  Go ahead and have a listen.. Link to information below.  https://erin-sharwood-health-mindset-and-confidence.teachable.com/p/awaken-the-goddess-within --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Season 2 Episode 17: Launch Day....... ANNOUNCING AWAKEN THE GODDESS WITHIN

Today we chat with Nicole Bailer who in my opinion has a beautiful magical gift. Nicole has always had a fairy like energy which is why she is connected to children. Nicole has been sharing her gift with parents and I want to share her gifts with you. If you feel as if you just don't understand your child she can help you with that.  Nicole Bailer is the whisperer for children. No matter the distance, she am able to connect to any child’s true purpose on a deep, soul level. By helping mothers better understand their child’s genuine drive and motivation, she helps mothers safely navigate their family’s boat across the stormy sea of family life. The insights she provides helps re-establish the nurturing, supportive nest and safe haven that family and home should be for each and every child on the planet. Where to find Nicole: Instagram: https://www.instagram.com/. the_intuitive_mom/ Facebook: https://www.facebook.com/theintuitivemom/ To find me elsewhere  Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Instagram https://instagram.com/innerlightretreats Instagram https://instagram.com/innerlightmindfulnessforkids Website www.innerlightcollective.com Join the community https://www.facebook.com/groups/389551898046315/ And you can access my courses via https://erin-sharwood-health-mindset-and-confidence.teachable.com/ Inner light mindfulness for kids program. https://www.facebook.com/innerlightmindfulnessforkids Youtube https://www.youtube.com/channel/UCw_HHZjI2Zmv4ad_lhe1Ibg?view_as=subscriber --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Season 2 Episode 16: Building connections with your child through channeled messages. With Nicole Bailer the Children Whisperer.

Today is a solo session where I chat about the word should, and just how it can hold you back. How it can make you feel like what your doing is not good enough. Where in your life can remove the words should. You can find me on these other platforms... If you want to of course.  Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Instagram https://instagram.com/innerlightretreats Instagram https://instagram.com/innerlightmindfulnessforkids Website www.innerlightcollective.com Join the community https://www.facebook.com/groups/389551898046315/ And you can access my courses via https://erin-sharwood-health-mindset-and-confidence.teachable.com/ Inner light mindfulness for kids program. https://www.facebook.com/innerlightmindfulnessforkids Youtube https://www.youtube.com/channel/UCw_HHZjI2Zmv4ad_lhe1Ibg?view_as=subscriber --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Season 2: Episode 15: SHOULD'S AND HOW THEY CAN MAKE YOU FEEL INADEQUATE

Today I got the pleasure to chat with the beautiful Soul Christine Bizier. Christine is a bliss architect. She helps women build a life they love by creating simple bliss blueprints! She is a soulful intuitive yoga teacher & energy healer. She is  a daydreamer and seeker. In 2003 she started my journey with hot stone relaxation massage, studying in Toronto and I have never looked back! She is constantly adding new modalities and tools to my spiritual toolbox. Christine's Training •Current member of the Academy of Naturopaths and Naturotherapists (A.N.N.). •BA Psychology & certified life coach & NLP practitioner •200 Yoga Intuitive Flow Teacher, Love Your Brain, Hot stone restorative and Yin Yoga •Certified Integrated Energy (IET) Master •Certified intuitive hot stone massage relaxation therapist & teacher •Aromatherapy natural beauty spa certification •Aromatherapy therapeutic level 1, 2 & 3, nutrition level 1, 2 & 3 and business courses @ the International Academy of Natural Health Sciences •Certified Reiki practitioner level 1 & 2 & 3 •Certified Reconnective healing practitioner level 1 & 2 •Certified journey practitioner •Certified Access consciousness Bars Facilitator, Energetic Facelift Facilitator & foundation body processes practitioner •Certified Sound Healer practitioner Social LinksIG: @Blissarchitect888 FB page: SerenitySoulSeeker Email: krys@soulful.ca Website: ChristineBizier.Com You can also find me  Erin Sharwood at:  Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Instagram https://instagram.com/innerlightretreats Instagram https://instagram.com/innerlightmindfulnessforkids Website www.innerlightcollective.com Join the community https://www.facebook.com/groups/389551898046315/ And you can access my courses via https://erin-sharwood-health-mindset-and-confidence.teachable.com/ Inner light mindfulness for kids program. https://www.facebook.com/innerlightmindfulnessforkids Youtube https://www.youtube.com/channel/UCw_HHZjI2Zmv4ad_lhe1Ibg?view_as=subscriber --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Season 2 Episode 14: Christine Bizier talks Holistic Healing

Today I had the pleasure to have a chat with Ashley Burciaga who is a busy mum to a beautiful  little girl, life coach and mentor for busy women who desire strategic and mindset support to go from stress and overwhelmed to relaxed, happy, and full of joy.  Ashley is also has experience in education in psychology and counseling  On today's episode we chatted about how setting your alarm clock and getting up earlier can really make a difference to your day. Ashley discussed her top tips for what she kinds of things she uses in her morning ritual and she also discusses the importance of a gratitude practice.  Ashley has tips on how to do it with a two year old too.  You can find her at the links below.  Social LinksWebsite:  www.ashleyburciaga.com IG: @Ashbofit FB: https://www.facebook.com/ashbofit/ To find out more about Innerlightcollective where to find Erin Sharwood  Website www.innerlightcollective.com Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Instagram https://instagram.com/innerlightretreats Instagram https://instagram.com/innerlightmindfulnessforkids Join the community https://www.facebook.com/groups/389551898046315/ And you can access my courses via https://erin-sharwood-health-mindset-and-confidence.teachable.com/ Inner light mindfulness for kids program. https://www.facebook.com/innerlightmindfulnessforkids Youtube https://www.youtube.com/channel/UCw_HHZjI2Zmv4ad_lhe1Ibg?view_as=subscriber Thank you for tuning in. To help share the love could you please subscribe and leave a review... Thank you...  --- Send in a voice message: https://anchor.fm/erin-sharwood/message

Season 2 Episode 13: Ashley Burciaga on How waking up Early can change your life.

I really felt called to record a prayer for Australia. I am at a loss for what we can do. It is so dry and is literally on Fire. There is so much suffering and we need rain. We need lots of rain. I know other countries suffer greatly and this certainly makes you realise how lucky we have been. So I just really wanted to share this for those who want to join me in a meditation prayer for our very much sunburnt country. --- Send in a voice message: https://anchor.fm/erin-sharwood/message

A collective Prayer for our Country Australia

Your Inner Light Podcast Hosted by Erin Sharwood This podcast is a fun spontaneous show on all things shining your light. I am a Mindfulness Mentor who works with Parents, Educators, Corporate services as well as women who have lost their identity and are used to putting themselves at the bottom of the priority list. In this show I will share interviews with other amazing people doing good in this world. I share tips and information on Mindfulness and how to implement it into your life. I get vulnerable and share my own self development journey with you. Hope you enjoy. Erin.

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Your Inner Light Podcast - with Erin Sharwood

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