Your Therapist Said What?

Trauma, Sex & The Body

On this episode of Your Therapist Said What, we talk about sex and anything else that comes to mind for us as humans, males, females, and therapists!

Let's talk about sex!!

LOVE!

Join us today for unscripted, unedited conversation about how we incorporate spirituality and religion in our lives and therapy!

Oh shit...this is uncomfortable!

Welcome to "Your therapist said what?", a podcast where our humanness is the client. We discuss mental health while honoring the sacred process of therapy by bringing authentic conversation through the use of research and laughter. We&apos;re your hosts Sonia, Alex, and Neko.On this episode of "Your Therapist Said What?", we are talking about the upcoming holidays and how to not only survive them but thrive through them!______________________Special thanks to:On The Way by Vlad Gluschenko | https://soundcloud.com/vgl9Music promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USTake It by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USA New Day by Mixaund | https://mixaund.bandcamp.comMusic promoted by https://www.free-stock-music.comThe Art Of Healing by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portalMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

You're wearing what to the holidays?

Welcome to "Your therapist said what?", a podcast where our humanness is the client. We discuss mental health while honoring the sacred process of therapy by bringing authentic conversation through the use of research and laughter. We&apos;re your hosts Sonia, Alex, and Neko.On this episode of "Your Therapist Said What?", we are talking about how mental health doesn&apos;t always mean there is a problem! We are also diving in to how our somatic sensations are integrated and how they impact our emotional feelings and their expressions!______________________Special thanks to:On The Way by Vlad Gluschenko | https://soundcloud.com/vgl9Music promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USTake It by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USA New Day by Mixaund | https://mixaund.bandcamp.comMusic promoted by https://www.free-stock-music.comThe Art Of Healing by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portalMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

The Feels, integrating our somatic sensations and emotional feelings!

Welcome to "Your therapist said what?", a podcast where our humanness is the client. We discuss mental health while honoring the sacred process of therapy by bringing authentic conversation through the use of research and laughter. We&apos;re your hosts Sonia, Alex, and Neko.On this episode of "Your Therapist Said What?", we are talking about education and regulation in a world that is currently experiencing a pandemic. We talk about how one can enter the space and be fully seen and fully loved!______________________Special thanks to:On The Way by Vlad Gluschenko | https://soundcloud.com/vgl9Music promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USTake It by LiQWYD | https://www.instagram.com/liqwydMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_USA New Day by Mixaund | https://mixaund.bandcamp.comMusic promoted by https://www.free-stock-music.comThe Art Of Healing by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portalMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

Oh shit, there is school today… education during a world pandemic.

Welcome to "Your therapist said what?", a podcast where our humanness is the client. We discuss mental health while honoring the sacred process of therapy by bringing authentic conversation through the use of research and laughter. We&apos;re your hosts Sonia, Alex, and Neko.On this episode of "Your Therapist Said What?", we are working on debunking myths about what therapy is and what it is not. We talk about how one can enter the space and be fully seen and fully loved!______________________Special thanks to:A New Day by Mixaund | https://mixaund.bandcamp.comMusic promoted by https://www.free-stock-music.comThe Art Of Healing by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portalMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

“What the hell is therapy: Debunking what Hollywood portrays as what therapy looks like”

Welcome to "Your therapist said what?", a podcast where our humanness is the client. We discuss mental health while honoring the sacred process of therapy by bringing authentic conversation through the use of research and laughter. We&apos;re your hosts Sonia, Alex, and Neko.Today we talk about the recent events that are occuring around the world relating to the death of George Floyd and the Covid-19 pandemic and how our body systems work in these crises.__________________Special thanks to:The Things That Keep Us Here by Scott Buckley | https://soundcloud.com/scottbuckleyMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/A New Day by Mixaund | https://mixaund.bandcamp.comMusic promoted by https://www.free-stock-music.comThe Art Of Healing by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portalMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

The Perfect Storm

Honoring The Sacred Process Of Therapy Through Bringing Authentic Conversation Through The Use Of Research And Laughter.

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Your Therapist Said What?

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