Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram   Start to FEEL 8 week embodiment experience: Join Now   In Today’s Episode You Will Learn:   Why it’s important to dive deeper into repeating patterns, habits, or fears What happens subconsciously when we leave things open or undone The reason your energy might be drained quickly every single day How you can get clear on why you may be leaving loopholes in your tasks The connection between wanting control, self sabotaging, and leaving tasks unfinished Two questions to ask yourself once you identify the source of your inconsistency A new mantra I’ve been using daily to shift my reality around leaving incomplete tasks What will happen to your energy once you start closing those loopholes The importance of finishing those open tasks from a place of love and high vibrational energy One thing you can do right now to start clearing up your brain from all those tasks    Shownotes: Today is going to be a quickie, because let's be real there’s always time to get a quickie in. In this episode we talk all about leaving some loopholes open in little or big tasks in our life. I share with you some growth that I’ve intentionally been navigating through over the past couple of months and share some things I’ve been doing and questions I’ve been asking myself in order to get clear on why I’m leaving unfinished tasks and how I can start closing them. We dive deep into the reasons you may be putting some of these things off and what happens to your energy when you decide to start clearing it up.

A Taylored Adventure To Happiness

Why It’s Important to Close Loops : Episode 294

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram   Start to FEEL 8-week embodiment experience: Join Now   In Today’s Episode You Will Learn:   How to know when you’re ready to sit with Ayahuasca  The journey that led me to work with Arkana healing center Why you should always have an intention when sitting with plant medicine How I set my intention as I prepped for this ceremony What happened during ceremony that broke my safety container  How I navigated feeling anger, unsafe and not being able to drop into the plant medicine How my body released the traumatic event that had just occurred and how the medicine guided this release The process and events that happened when the medicine kicked in hours after ceremony How I navigated through letting the fear take over and stopped resisting the medicine from taking me into the darkness  What happened when I surrendered to the medicine and allowed myself to go through it and become the student Who I found when the pandora box inside the pandora box unlocked  How the medicine delivered my intention and how different people played a crucial part in this healing  What I healed after 10 years of repressed emotions   Shownotes: Today, I am going to share a part of my journey sitting with grandmother Ayahuasca at the Arkana healing center in the sacred valley of Peru. In this episode I take you back into the darkest night I’ve had with Ayahuasca and how I had to surrender and allow its intelligence to fully consume me. I dive deep into the events that happened, how traumatic it was for me, how the medicine kicked in hours after the ceremony, the healing that happened and so much more. I encourage you to listen to this episode with an open mind and respect towards plant medicine as it’s been a crucial part of my healing journey.

My Night of Darkness With Ayahuasca : Episode 293

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram   Start to FEEL 8 week embodiment experience: Join Now   In Today’s Episode You Will Learn:   What happens when you’re not taught how to feel your feelings My journey around suppressing emotions and why I put myself into anger management  The importance of learning how to feel, embody, and respond to our emotions and feelings Navigating through the lower frequency feelings such as anger, sadness, scared, etc What happened when I learned to embrace my feelings and got into alignment with them How you can start identifying where your anger stems from Ways you can start learning how to express your feelings in a healthy and aligned way The difference between giving yourself the gift of feeling into your sensuality and working on your sexuality  Ways to start feeling, expressing, and embodying your wealthiest most aligned version of yourself How to open up to the idea of going deeper into your feelings and emotions  What is a sacred rage practice and how it can fully shift your life, business, and relationship  How learning how to feel correlates directly with learning how to receive  Shownotes:Today, we are talking all about learning how to feel, embrace and express your feelings. In this episode, we talk about learning how to navigate through your emotions, how to identify where it’s stemming from, and open up the idea of going in deeper. I share with you my personal journey through this, how I learned to embody and express my anger and I open up for the first time about what led me to anger management. This episode may trigger you but, if you listen in with an open heart you’ll come out feeling more aligned and willing to start shifting into a more open and receiving way of expressing your emotions.

Your Ability to Feel Increases Your Ability to Receive : Episode 292

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram In Today’s Episode You Will Learn:   What my journey of liberation has looked like Navigating through the fear of judgment and caring what people say or think What happens when you move past the fear of judgment from strangers but now you fear judgment from friends and family What is the concept of 1995 and understanding your “so 1995” belief  How have your current beliefs been serving you, good or bad Understanding where your current belief system came from How to start noticing and breaking repeating patterns in your life What happens when you liberate yourself from your life's patterns Shownotes: Today, we are diving into the key to true liberation. We talk about limiting beliefs and how you can start breaking the repeating patterns in your life. In this episode, I share with you a saying I use a lot and how turning it into a question of “What is my 1995 belief” can help you navigate out of the fear of judgment and into aligned action.

The Key to True Liberation : Episode 291

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram In Today’s Episode You Will Learn:   The power of what happens when you put a pause on everything and truly commit to a deeper level of healing Ways to start shifting out of other people's projections and into what you truly desire How to start getting in tune to who you are and why you’re here Why you may be missing the downloads and codes the universe is sending you The importance of constantly recommitting to your journey  Some practices you can start implementing in order to recommit Getting clear on your personal definition of success   Shownotes: Today is going to be a little bit of a soul update and an opportunity for you to find a mirror in what I’m going through.  In this episode, I share with you my current healing journey and the importance of constantly recommitting to yourself and your healing. Listen in on these practices you can start doing daily in order to get clear on what success means to you and start shifting away from the projections of those around you as to what your life and process should look like.  

Rewriting Your Definition of Success : Episode 290

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram What’s holding you back from growing your business? Take the quiz   The 5 Questions to ask yourself to shift back into aligned action: What is causing me to feel this way? What outcome am I avoiding? What do I actually want? What’s the first step to making this happen? What triggered me that I now get to work on?   In Today’s Episode You Will Learn:   What does abundance mean to Melissa How Melissa transitioned from the hustle for abundance mindset into the surrender mindset A process you can use to navigate through limiting stories when they come up The questions Melissa uses to shift out of misalignment and navigate through feeling stuff Some things that may cause procrastination and how to overcome and navigate through it Why getting clear on what you want your journey to look like is crucial to your success How you can start differentiating what you want vs. what everyone else thinks it should look like Shifting out of the mindset of valuing your worth based on the number of sales One of the most common roadblocks keeping women from making more money and stepping into abundance  An exercise you can start doing in order to become aware of your subconscious values and start taking aligned action Some of the most common subconscious beliefs that stop women from taking the next step The importance of getting clear on what you want and then taking one tiny step at a time How you can start making your business and life less complicated   Shownotes: Today, I am joined by the incredible Melissa Machat. In this episode, we dive deep into the unconscious mind and how taking tiny aligned steps will lead to aligned success. Melissa shares with us her story and drops some incredible techniques and questions you can start incorporating into your practice today to start diving deeper into yourself and start getting clear on what you want your journey to start looking like.     Meet Melissa:Melissa Machat is an Entrepreneur and Speaker who founded Re-Align Coaching and Consulting to help empower and teach entrepreneurs how to create and scale an aligned life and business. With expertise in Mindset, Strategy, and Growth Melissa teaches you how to get freedom back into your life and stop the overwhelm, grind and burnout. Melissa is a certified Neuro-Linguistic Programming Master Practitioner and possesses a deeper understanding of what’s really preventing someone from reaching their goals and taking action. With more than twelve years of sales experience, over $100 Million in Volume Sold in Residential Real Estate, and more than eight years being educated by multiple coaching organizations and mentors, Melissa understands how to build and grow a business in any market and how your mindset can control your outcome and results.   Connect with Melissa: Website | Instagram | Quiz 

Utilizing the Unconscious Mind to Set & Achieve Your Dreams with Melissa Machat : Episode 289

Embrace Abundance: Get the book Now Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram   In Today’s Episode You Will Learn:   What does abundance means to Danette Some common deep secrets a lot of women keep and are trying to heal alone The beauty that comes after a woman shares her truth What Danette is currently healing in her life  How to start navigating through releasing friendships and relationships that have expired and served their purpose Why it’s so important for women to start healing themselves right now Ways you can start the process of healing through the fear of judgment and lack of self-worth  A question to ask yourself to transition out of feeling triggered  How to tap into the frequencies of love, fun, and joy and what it does to your business Danette’s morning ritual, journal prompts, and beliefs that set her up for success Steps you can start taking to manifest your visions into reality How to step into your dreams when you have no support Who Danette’s book Embrace Abundance is for and how it came to be The importance of tuning out and remembering your power Shownotes: Today, I am joined by my beautiful friend Danette. In this episode we talk about all things abundance, self-worth, manifesting, remembering your power and so much more. Danette shares with us her morning ritual and journal prompts that she uses to stay in the frequency of abundance. She shares some tips and steps you can implement into your life right now to start your healing journey around fear, self-judgment, and feelings of being triggered.    Meet Danette: Driven by passion and a powerful calling to serve Mother Earth and humanity, Danette May inspires people around the world to step up into the true and full expression of themselves. Her coaching, products, and programs have transformed the lives of millions of people, allowing them to live their happiest and healthiest lives. Danette is the Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, best-selling author of The Rise and Embrace Abundance, founder of The Rise Movement, keynote speaker, high-level executive coach, fitness and nutrition expert, entrepreneur, wife, and mother.   Connect with Danette: Website | Instagram | Facebook | Youtube   Embrace Abundance: Get the book Now

Self-Empowerment, Abundance & Manifesting through your Mindset- with Danette May : Episode 288

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram   In Today’s Episode You Will Learn:   How Lauren got to a place of full expression and sexual liberation Why communication is so important and a massive key in your transformation Some ways you can start the conversation around your kinks and desires with your partner or while finding your king What’s BDSM, how to set boundaries, creating safe words in scenes, and what goes into aftercare What happens in your everyday life and business when you’re able to communicate your sexual needs in the bedroom (or wherever you’re getting it on) Lauren’s most unique sessions in BDSM that required some aftercare recovery and/or was a learning experience  Shifting your views on sex from just sex into a more playful, fun, and exciting place Lauren’s biggest fantasy and what she’s looking for right now  How to bring up certain desires without making your man feel insecure Debunking your worries about anal both receiving and giving The role trauma plays in BDSM and sex and why it’s actually so healing when done safely  Things to keep in mind that will help you go all in on your desires    Shownotes: Today, you are listening in on a conversation with one of my best friends and it’s all about sex. In this episode, Lauren shares with us her current fantasies and personal journey that led her to a place of full expression and sexual liberation. We talk about the importance of communicating your needs, bringing BDSM into your current relationship, what is BDSM, making sex more playful, trauma, anal, confidence, boundaries and so much more. Lauren taps into how to ditch the fuck boys and start attracting king dick only. Let this episode serve as a reminder that life is too short to be having bad sex.   Meet Lauren: Lauren Salaun is a lifelong athlete who spent much of her career in public relations, crisis communications, and marketing. In 2015 she launched a health and fitness coaching business while simultaneously continuing her PR and social media consulting, guiding entrepreneurs in the health, wellness, lifestyle, and personal development to expand their online influence and monetize their social media. In 2019, Lauren launched influence+impact, a PR and influencer marketing agency, where she helps entrepreneurs elevate their visibility online and establish authority in their industry so they can increase their income and make even more of an impact.   Connect with Lauren: Instagram | Podcast

Stepping Into Your Inner Queen Post Divorce with Lauren Salaun : Episode 287

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram   In Today’s Episode You Will Learn:   Signs that show you’re misaligned and how to realign with your life What makes us want to adopt vs creating our own children  Some fun ways we keep the sparkle in our sex life What we use instead of birth control and learning to balance your hormones Our different types of intuition and what that looks like Where our income comes from and how we create abundance What building a healthy sex life in a relationship looks like  The difference between having sex vs connecting in a deeper level Navigating through being on separate journeys  Some ways to encourage your partner to start their self-development journey What sparked our individual awakening and how you can spark yours Things and rituals we do to create a sensual environment in our bedroom  Ways to re-spark your sex life if it’s gone stale in a long relationship Are we monogamous and our take on it in our relationship   Shownotes: Today, Johnny and I sit down and answer your burning questions. In this episode, we are doing a Q&A and opening up all about our relationship. We talk about everything from our choice to someday adopt, what keeps the spark in our sex life, intuition, toys, whether or not we’re monogamous, our rituals, income and so much more.    Connect with Johnny: Instagram | Podcast

Monogamy, Sex Toys & Spiritual Awakenings- Q&A with Johnny & Taylor

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram In Today’s Episode You Will Learn:   What does abundance mean to Steven How having drug addicts as parents led Steven to his greater mission and what it is The massive shift incorporating breathwork into your daily practice can make in your life What is trauma and why your body stores it How are trauma and growth connected  The physical stuff that happens to you when you experience trauma  Beginner tips to start releasing sexual trauma  Different types of breathwork and what happens in your body with each of them   Some ways you can start your breathwork practice at home The power of your body vs introducing plant medicine, bowls and instruments Ways to integrate the work rather than bypassing it What internal dialogue is Steven expanding on right now How to shift out of the doing and into the being The things you get to experience before you get to ascend  Navigating through the different aligned seasons of your body   Shownotes: Today, I got to talk with the incredible Steven Jaggers. In this episode, we cover all things breathwork, trauma stored in the body, releasing sexual trauma, plant medicine, growth, the power of your body and so much more. Steven also shares some tips on ways you can start your breathwork practice at home and shares with us a breathwork modality he created known as Somatic Release Breathwork.    Meet Steven: Steven's purpose in life is to help people feel strong in their body and re-pattern their mind; liberating them so they may live a life of purpose and passion.He believes there’s an exact correlation between our physical vitality and mental health. If we want to improve the quality of our lives we MUST address both. The mind affects the body and the body affects the mind. Addressing both of these liberate us from the stress and fog that inhibits us from finding the highest quality of life within reach.He discusses how our physical wellbeing is directly correlated to our psychological wellbeing and shares practical ways we can begin reclaiming our health through reclaiming our mind. This is done through live events, corporate wellness, and his Podcast: Mind-Body Mentor.Steven is a certified Neuromuscular Therapist & Human Optimization Coach. In recent years after helping thousands of individuals heal chronic stressors and trauma that has kept them trapped in an unhealthy state he has created a powerful modality called: Somatic Release Breath-work. Connect with Steven: Instagram | Website

Somatic Release Breathwork with Steven Jaggers : Episode 285

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram   In Today’s Episode You Will Learn:   An inside look at what inspired this episode The difference between an underactive, overactive, and balanced throat chakra How cancel culture plays a part in the brode aspect of entitlement  What happens when you speak your wants without regards for anyone else Where are we currently seeing overactive throat chakras and entitlement  How to turn entitlement into inclusive self love expression Ways to navigate ending a soul contract with people that make you feel unseen or unheard even after you’ve expressed your feelings The difference between entitlement and self love expression How you can start speaking up in a self love expressive way  The shift that happens when you clean up your life and vibrate at the frequency of love Some questions to ask yourself to help you start noticing when and where you’ve been living in entitlement  Shownotes:Today we are talking about entitlement vs. self love expression. In this episode, we dive into the difference between an underactive, overactive, and balanced throat chakra. We also talk about cancel culture, why we’re seeing more entitled people, how you can start showing up in a self love expressive way, shifting into the frequency of love, turning entitlement into self love expression, and I share some journal prompts you can do in order to start seeing where in your life are you showing up as entitled.  

Entitlement vs. Self Love Expression : Episode 284

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram   In Today’s Episode You Will Learn:   Bibi’s take on the word abundance  What led Bibi to shift from a false pleasure lifestyle into true aligned pleasure How to start leaning into and healing your sexuality  Why self pleasure is so important and how to change your perspective around this topic What are some different ways to approach masturbation more intentionally  How self-pleasure impacts sexual connection with your partner Some tips to help you navigate the conversation with your partner around self-intimacy What is a breast orgasm and the magic our breasts hold Navigating through the conditioning of what breasts are for and the findings behind implant illness Learning to connect to your breast and beginner tips to start your exploration The benefits of doing the work around self-love and self-pleasure  What happens to your energy when you’re sexually liberated    Shownotes: Today, I got to talk with the beautiful Bibi Brzozka. In this episode we dive deep into sexual liberation, healing our sexuality, masturbation, exploring your body, breast orgasms and so much more. Bibi shares with us her story, what led her on her journey and why she is so passionate about helping women shift into this space of self-pleasure and intimacy. You will find incredible, beginner friendly, tips that will help you get started on your journey to full body exploration.    Meet Bibi: Bibi is a love, sex and relationship coach, holistic sexuality speaker, and conscious living specialist. She has presented her trailblazing, disruptive approach to sexuality, Energetic Lovemaking, throughout the world. This heart-opening, taboo-crushing course creates spaces for conversation and plants seeds for exploration of conscious sexuality. Bibi is also the Wellness Director at Nômade Hotel in Tulum where she creates and curates distinctive holistic programming. Connect with Bibi: Instagram | Website

Breast Orgasms & Divine Sexuality with Bibi Brzozka : Episode 283

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram Cal’s Book Recommendations:The Four Agreements: A Practical Guide To Personal Freedom by Don Miguel RuizThe Lion Tracker's Guide to Life by Boyd Varty In Today’s Episode You Will Learn:   What does abundance mean to Cal Taking a better look at why we may be people pleasers and overachievers  Navigating through soul contracts with people who have hurt us  Learning to find the pleasure in the pain How Cal integrates his breakthroughs and healing with his children so they heal too How to start building an open and communicative relationship with your children Releasing the shoulds and relearning what parenting means to you Start getting present with what feels good for you today Learning how to set boundaries and start saying yes to fun The importance of speaking your truth and pausing before saying yes or no Cal’s life-changing awakening that had him stop saying yes to everything Shownotes: Today, I got to chat with the incredible, Call Callahan. In this episode we dive deep into soul contracts, modern parenting, building a relationship with your children, setting boundaries, speaking your truth, having fun, healing parental wounds and so much more. Cal shares his healing journey with us and a major life moment that awakened him into the life he leads today. This conversation is so juicy and definitely one you are going to want to save. Meet Cal:Cal Callahan hosts The Great Unlearn podcast and runs Unlearn Ventures, an investment fund and incubator for forward-thinking projects. After retiring from a successful financial trading career at age 41, he now lives in Austin, TX with his wife, three kids, two dogs and pet pig named Petunia. Through The Great Unlearn podcast, Cal shares conversations with some of the world’s leading experts & performers to help men and women unlearn their way into a new way of being. Connect with Cal: Instagram

Conscious Parenting & The Power of Saying No with Cal Callahan : Episode 282

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram   In Today’s Episode You Will Learn:   What I’m navigating through and how I’m deepening into my human experience How you can start fine-tuning your inner work How your inner health reflects in your external presence   Start healing the lies that are keeping you in your wounds  How you can heal your truths and upgrade them to a more fitting truth  What happens when you start healing your old beliefs Are your visions, goals, and manifestations a limitation to your greatest potential Learning to let go even more of the expectations around your goals How can you deepen ever more into each moment What happens when you learn to be fully present Shownotes:Over the past few weeks, I’ve been really committed to deepening into the work even more. Today, I am going to share with you some questions that have come up during my meditations, during my deepening into this human experience, what’s ready to be shed and looked at and really let go of. In this episode we dive into how we can begin to heal old truths, learning to let go of expectations, being fully present, and share with you the concept of how your goals and visions may actually be limiting you to your greatest potential.

Is Your Big Vision or Goal Actually a Limitation? : Episode 281

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram In Today’s Episode You Will Learn:   What is the collective and how it’s been shifting during these past few weeks Why the conversation around anxiety has been popping up in my life and around my clients The reasons you may be experiencing the feeling of anxiety in your body Navigating through your ego in order to ascend into your higher self Start reconnecting with your consciousness and your body Identifying the old identities that you’re still clinging onto and why you should release them Why it’s easier to shift into higher frequencies right now Collapsing the evolution time in your ascending process The meaning behind my vision of fire to wings  Transforming what has already been healed into what you desire Start embodying who you’re becoming and align your actions accordingly How we actually move through the quantum   Shownotes: Welcome to the other side. Today, we are talking about something I’ve been sensing in the collective over the past few weeks, experiencing the feeling of anxiety and disconnection from our human body. In this episode we dive deep into some of the reasons that you may be experiencing these feelings, how the sense of disconnection from my body was showing up in my life, the downloads I had around this topic, how to start reconnecting with our body, shifting into higher frequencies, way to navigate through our ego, letting go of old identities as well as of our healed past, and so many more soul reminders.  Previous episode all about Anxiety: Listen Now

How to Collapse Time and Release Anxiety : Episode 280

MONEY! MINDSET! MANIFESTATION! Tools for creating an EPIC Life! That is what you'll get from this Podcast. Taylor Simpson is an Expert on the Power of the Subconscious Mind. Backed by a masters degree and more than a half a decade studying neuroscience and psychology, she helps women dissolve limiting beliefs, discover their worth and create the lives they desire.  The creator of several successful online courses on abundance mindset, she’s been featured in media outlets such as The Washington Post and delivered training for world class brands like Mary Kay. Formerly a 9-5 employee she has since become a social media influencer, business owner, entrepreneur and host of a wildly successful podcast with hundreds of thousands of downloads. As a motivational speaker and mindset coach, Taylor Simpson is unapologetic about what it takes to get what you want, do what you want and become the person you were designed to be.

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A Taylored Adventure To Happiness

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