In today's conversation we dive into the truths, the fears and when it's time for you to fully step in and decide to invest in yourself and your future. There's a lot of noise out there. Decided what to invest your time, money and energy into can be a confusing place to be in. You want the transformation. You are excited about the idea of working on yourself and creating a more abundant, soul-driven life but where the hell do you start? And when is the perfect time? Cozy up, love, and let's get you heading in the right direction.

Power and Passion Podcast

Investing In Yourself: Uncovering The Truths, Fears & When It's The Right Time

In today's episode I am sharing a very honest and open view into my own personal rock bottom and the pivotal moment that changed everything for me. At 30 years of age I was broke, in debt, had just been fired from my job and was swimming in self sabotage. I am going to share the process that I moved through that got me to where I am today--successful business, beautiful family, making more money than ever before and living a life that I am in awe of. It's available for you, too, my love. Let's dive in.

From Rock Bottom To Rising: You Are Meant For More

What we think blocks us from calling in more abundance is often not what's really behind the curtain. When we continue to struggle we think we need to be trying harder, we're not good enough or blame outside circumstances for our experience. Not the case, babe. Today we are going to deep dive into the 3 biggest blocks that keep us from creating the life we desire. I will provide insight into each one of these blocks and then give you some take home work to put this into motion in your own life.

Uncover Your Blocks And Unlock The Flow Of Abundance

We can't have the light without the darkness. Today's conversation runs DEEP. We have been moving through an intense season of growth (thanks, 2020). What can no longer survive in our next evolution is being shown to us and whoa is it a lot. This episode is dedicated to supporting you and letting you see that you are not alone. Everything is happening FOR you, my love, and I want to remind you today to trust and hold the vision. You got this. WE got this. You are safe, held and supported. 

Surviving And Thriving Through Ego Destruction And The Dark Night Of The Soul

You are always manifesting. You were born to create. The caveat is we create even when we're unaware of it. Our thoughts, attitudes and emotions are constantly creating what shows up in our experience. The Universe is always giving us more of what we are putting out. In this episode we dive into how you can begin working WITH the Universe to magnetize your desires. You can have ANYTHING you want, babe, it's all about lining up with it. Dive in to start lining your beautiful SELF up!

Learn To Work With The Laws Of The Universe To Line Up With Your Manifestations

The Universe never gives us what we are not ready for. It loves us so much and wants to know that we have the space to hold what we ask for. In today's conversation we deep dive into the block that I see that holds so many women back from calling in more of what they desire and deserve. It all comes down to the INNER work, loves. We attract more, we MANIFEST more not by doing more but by BEING more. And it all starts within. Are you ready for it?

Manifestation Prep Work: The Universe Wants To Know You Are READY

Welcome to the first episode of the Abundantly You podcast! I am so happy to have you here, love. In today's episode I am breaking down the true meaning of manifestation. It is so much more than vision boards and unicorn fantasy lands. Manifestation is a way of being; it's about the way you show up in the world and learn to effortlessly call in everything you desire. Dive in to get started on your journey and finally begin tapping into "the secret" of this life changing work.

Manifesting 101: Going Beyond Vision Boards And Magic

Bye byeeee Power and Passion Podcast and HELLO new beginnings! This podcast is being reborn, ladies, and the direction we are moving into is hella EXPANSIVE. Dive in to get a sneak peak and to get some channeled wisdom on how to plug into your power center to tap into clarity and the THRUTH of who you are.

Final Episode Of The Power And Passion Podcast + Guidance On Tapping Into Your Power Center

We are going ALL the way there today, ladies. I am sharing some of the raw and personal details of my journey into motherhood over the last 7 months--some of which I've only shared with the people closest to me. I also go into 5 things that have been a LIFESAVER for me and have kept me grounded and rooted into the mama and the woman I am meant to be.

A Raw And Uncut Glimpse Into My Motherhood Journey + How I Finally Found My Groove

It's not enough to just "let it all go." When it comes to our past we need to be willing to face off with what has been holding us hostage so we can finally begin moving THROUGH it, not around it. In today's episode I deep dive into how you can begin accepting every part of yourself, getting the support you deserve and finally feel like you can look FORWARD instead of being stuck in your past.

How To Move Forward From Your Past And Unapologetically Accept Who You Are

Do you feel like you're at a stand still in your own life? Things are going "okay" but something feels off. You have an idea of the vision you want for your life but you're not even sure if it's what lights you up anymore. AND no matter how many times you journal about your vision nothing in your life is actually changing. Babe, I got you. Today we are going to talk about the importance of refreshing our vision and identifying THE THING that's been holding you back.

Feeling Stuck and Stagnant: How To Refresh Your Vision And Start Making Moves

How often do you feel like you can barely keep your ahead above water? You're in constant catch up mode with ZERO time to take care of yourself and create the change you know you need. I feel you, babe. In today's episode I am sharing 5 lifestyle shifts that will get you out of "reactive" mode and put you back into the drivers seat. Ease and productivity ahead!

Cultivate More Ease, Clarity & Productivity Into Your Week With These 5 Lifestyle Shifts

You know those moments in life where you just feel...off? Like there's a little black cloud hovering over you in every moment. As hard as you try you can't shake it and you can't figure out exactly what is wrong with you. Yep, I get it. And I'm here to support you. In today's episode I am going to guide you through a little process that will support you in emptying out some of those heavy feelings, gaining clarity around what you can and cannot control and how to create a plan of aligned action to move you forward.

Creating Momentum Towards Positive Change By Letting Go Of What You Can't Control

Let'e be real, not every day is going to allow for those nice, long morning routines. Depending on the season of life you are in you may be lucky to get even 10 minutes to yourself. And there's the deal, these are the times we need to be checking in the most. When life is dishing up a little chaos and not a whole lot of extra time we still need to stay committed to showing up for ourselves. But where to find the time, right? I got you. I am sharing 5 practices to keep you grounded and aligned even on the craziest of days.    

For The Woman On The Move: 5 Simple Practices To Keep You Grounded And Aligned On Your Busiest Days

Okay 2020, we see you. Just when we think we can't possibly hold space for one more thing... BOOM. We get hit again. And 'tis the season of life. There is no denying this particular season is rocking our world. We are begin faced off with all of the things that need to be dismantled so we can begin rebuilding our new future. In today's episode I am channeling some serious SOUL guidance for you to give you that glimmer of hope to keep moving forward and to not lose faith for brighter days ahead. We are all in this together and we WILL come out stronger. This conversation was created with the pure intention of giving back to you and supporting you during a season of intense growth and transformation. I hope you enjoy. 

Supporting You During A Season Of Intense Growth And Transformation

Power and Passion Podcast is a space for women who are ready to start stepping up for themselves and into their own brand of personal power. Your host Keri Kugler, life coach, yogi, and lover of the Universe is here to help you discover the highest version of yourself so you can finally start creating a life that sets your soul on fire. In this podcast we will dish on all things mindset, beliefs, abundance, manifestation, conscious creation and so much more. It’s time, ladies, to ignite that Divine magic that is waiting to be discovered within you.

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Power and Passion Podcast

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