Have you struggled during this 'unusually different' year? It has not been easy for so many, particularly for EAs in having to juggle it all!Lacey Clews is a registered psychologist with over 20 years experience and shares with us what is typically happening on the ground for people during this time. She shares insights and ideas that could help your general wellbeing, whether it be to remember to simply 'just breathe' to checking in and taking stock on how you're actually feeling.If you're wanting to get in touch with Lacey, you can reach her via her website www.laceyclewspsychology.com.

After 5 with Capital EA

After 5 with Capital EA - This month we're talking Mental Health and what we learned during this COVID19 year with special guest and psychologist Ms Lacey Clews

Our EA guest this month is larger than life, Nick Ginsburg. He has jumped into the online world this year with lots of gusto to share with EAs everything he knows about how to become successful, remain successful and true to yourself along the way!Nick is the EA to the Provost and Senior Vice President at Monash University. Nick shares his story about pivotal steps he took to push himself out of his comfort zone, how being vulnerable played a big part and people he sought advice from to help guide him along the way. We share some deep and meaningfuls about surviving and thriving in the EA role!You'll be sure to pick up a few ideas from this one......let us know what you think and don't forget to subscribe! x

After 5 with Capital EA - If there is a way to add joy to your day....by all means add it! :-) Mr Nick Ginsburg

Harry is 21 years old, he is bright and has an incredibly open mindset to seize the moment! He continues to trial opportunities that present themselves and as his workplace engages regularly with parliamentarians and tight turnaround times, Harry has a calmness about him that resonates in all that he does! Harry shares the importance of connection with the team and why choosing the best channel to be yourself, take advice from your Mum and give the app Couch to 5K a go to get you moving again. Enjoy this really lovely chat!

After 5 with Capital EA - Starting out in the EA Career can be daunting, but if you're anything like Harry, the role of EA provides many opportunities: Mr Harry Burgess

Nadene is an Executive Assistant with Leidos, she has over 20 years experience working in the private sector. Nadene talks on her past opportunities, working with the Australian Medical Association, Booz and Company, HP and Leidos Australia now from her home office during COVID-19. Nadene shares some great insights on what she's discovered to work well whilst at home and with various personalities working to five Executive Directors at Leidos.

Looking back to the future providing private sector EA support in 2020: Ms Nadene Smith

We all get caught up in the small stuff, but when a life threatening event hits you, a whole new perspective unfolds.....so when does the big stuff become your priority? Bin shares her 'present reality' and how being too busy can really be a serious issue!

We're talking big topics, real life, and why sweating the small stuff is history!: Invited Guest Ms Bin Barnier

What keeps us going after 25 years as an EA

What keeps us going: Narelle Mamic

Sarah has been with Capital EA for the past 4 years and shares her experiences in working remote with a young family in tow!

Working as a Virtual EA with Capital EA: Ms Sarah Walter

Geraldine shares her story of moving into a new role and what steps were taken to succeed!

Transitioning in your EA career: Ms Geraldine Rossiter

Bev is the EA to Dr Martin Parkinson, Secretary Department of Prime Minister and Cabinet

The Supportive Partnership: Ms Bev Sims

We welcome the wonderful Cathryn Rodriguez to After 5 this afternoon. Cathryn is the Executive Assistant to the Director of the Australian War Memorial, The Hon Dr. Brendan Nelson AO BMBS FRACP (Hon) FAMA. Today we chat about her career to date, personal experiences and why she loves being an EA!

The EA Career: Ms Cathryn Rodriguez

With over 30 years combined experience in executive assistance, Capital EA's Ursula Kohler and Carly Hartas know what it takes to deliver, succeed and thrive. Join the conversation!

Introductions!

With over 40 years combined experience in executive assistance, Capital EA's team of senior EAs know what it takes to deliver, succeed & thrive. Join the conversation today!

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After 5 with Capital EA

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