Welcome back to After Practice! Join the gang on their journey of friendship. They’re taking a friendship quiz, sharing stories of how they met, and diving into how the After Practice Podcast came to life. This is also a very special episode because it’s Melissa’s last time joining us on the pod! Melissa, we love you so much and none of this would have been possible without you. We will miss you a ton, but we know you are off to do amazing things! A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support :) Cast: Erika Cintron as Host, Santiago Clavijo as Host, Melissa De La Paz as Assistant Producer, Regan Foote as Producer. This podcast is powered by Pinecast.

After Practice

S2 E10: The Pod Squad Origin Story

Welcome back to After Practice! This week the gang open their third eyes and discuss a scientific controversy, aliens! This episode starts on-topic and quickly goes off the rails into the land of...Gremlins? Honestly, this show is a hot mess but isn't that why you listen? A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support:) Cast: Erika Cintron as Host, Santiago Clavijo as Host, Regan Foote as Assistant Producer, Melissa De La Paz as Producer Quiz link: https://www.buzzfeed.com/perpetua/alien-android-or-human This podcast is powered by Pinecast.

S2 E9: A Gremlin's Fever Dream

Welcome back to After Practice! The gang still isn't over their childhood Percy Jackson obsession, so this week they’re diving into mythology! Join them to discuss all of your favorite heroes, creatures, and stories. A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support :) Cast: Erika Cintron as Host, Santiago Clavijo as Host, Melissa De La Paz as Assistant Producer, Regan Foote as Producer. Quiz link: https://www.buzzfeed.com/alfredomurillo/u-mythical-or-nah This podcast is powered by Pinecast.

S2 E8: Melissa is a Demigod

Welcome back to After Practice! This week the gang crush on Hugh Grant, well specifically Regan and Melissa. That's right, this episode is all about the romantic comedy movie genre or rom-coms as the kids call it. A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support:) Cast: Erika Cintron as Host, Santiago Clavijo as Host, Regan Foote as Assistant Producer, Melissa De La Paz as Producer This podcast is powered by Pinecast.

S2 E7: Four Podsters and a Funeral

Welcome back to After Practice! This week the gang takes on the world of superheroes! Follow them on their journey through the Marvel Universe as well more quirky heroes like the Umbrella Academy. A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support:) Cast: Erika Cintron as Host, Santiago Clavijo as Host, Regan Foote as Assistant Producer, Melissa De La Paz as Producer Quiz Link: https://www.buzzfeed.com/perpetua/marvel-cinematic-universe-character This podcast is powered by Pinecast.

S2 E6: Low-key Loki is Alive

Welcome back to After Practice! This week special guest Michelle joins the gang as they fangirl over boy bands. Join them on this trip down memory lane to discuss the Jo Bros, 1D, 5SOS, and more! A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support :) Quiz Links: https://www.buzzfeed.com/cynicalparakeet/which-boy-band-archetype-are-you-1i1bv https://www.buzzfeed.com/ehisosifo1/which-jonas-brother-is-your-soulmate-quiz https://www.buzzfeed.com/mackenziekruvant/13-steps-to-find-out-which-one-direction-member-is-your-soul Cast: Erika Cintron as Host, Santiago Clavijo as Host, Melissa De La Paz as Assistant Producer, Regan Foote as Producer. This podcast is powered by Pinecast.

S2 E5: Battle of the Boy Bands feat. Michelle

Welcome back to After Practice! This week the gang dive into the world of Disney, the most magical place on earth! A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support:) Melissa's Side Note: While editing the podcast I thought to myself, "What heck are my movie choices? I don't even like Zootopia that much!" Here's the real movie ranking of mine: Best Disney Film, Tarzan followed by Lilo and Stitch, and best Pixar Film, CoCo. There, my truth is out! Cast: Erika Cintron as Host, Santiago Clavijo as Host, Regan Foote as Assistant Producer, Melissa De La Paz as Producer Quiz Links: https://www.buzzfeed.com/susanacristalli/disney-in-the-streets-disnasty-in-the-sheets https://www.buzzfeed.com/abigailclifford/choose-5-snacks-to-reveal-which-disney-princess-yo-3j5ln https://www.buzzfeed.com/briangalindo/quiz-which-disney-prince-is-your-true-love-1 This podcast is powered by Pinecast.

S2 E4: Ruponzo, let down your hair!

Welcome back to After Practice! This week the gang is hopping across the pond to talk about the United Kingdom! They are discussing their British adventures and diving into their favorite British pop culture. Cheers! A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support :) Cast: Erika Cintron as Host, Santiago Clavijo as Host, Melissa De La Paz as Assistant Producer, Regan Foote as Producer. This podcast is powered by Pinecast.

S2 E3: British Invasion

Welcome back to After Practice! This week the gang discusses their favorite swamp state: Florida. Whether it’s the critters, the celebs, or the humidity, they dive into all things regarding the Sunshine State. A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support :) Cast: Erika Cintron as Host, Santiago Clavijo as Host, Melissa De La Paz as Assistant Producer, Regan Foote as Producer. This podcast is powered by Pinecast.

S2 E2: Florida Man Makes a Podcast

New year, new season! After Practice is back from break and is ready to rock n' roll. Though it's the beginning of a new era, some things never change, like our love for conspiracy theories. On this episode, the gang explores more conspiracy theories, as requested. From questioning the existence of birds to the death of Princess Diana. A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support:) Cast: Erika Cintron as Host, Santiago Clavijo as Host, Regan Foote as Assistant Producer, Melissa De La Paz as Producer This podcast is powered by Pinecast.

S2 E1: Stay Awake Sheeple

Welcome back to After Practice! This is the last episode of season one for After Practice, but don't worry season two is on it's way. For the season ender, the gang decides to reflect over 2018. A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support:) Cast: Erika Cintron as Host, Santiago Clavijo as Host, Regan Foote as Assistant Producer, Melissa De La Paz as Producer This podcast is powered by Pinecast.

S1 E10: A Year in Review

Welcome back to After Practice! This week the gang talks about food! From who would get eaten first on a deserted island to Guy Fieri, they discuss all. A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support:) Cast: Erika Cintron as Host, Santiago Clavijo as Host, Regan Foote as Assistant Producer, Melissa De La Paz as Producer This podcast is powered by Pinecast.

S1 E9: Welcome to Flavortown!

Welcome back to After Practice! This week the gang fangirls over the legendary band Queen, as well as give a review for the movie Bohemian Rhapsody. A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support:) Cast: Erika Cintron as Host, Santiago Clavijo as Host, Regan Foote as Assistant Producer, Melissa De La Paz as Producer This podcast is powered by Pinecast.

S1 E8: Queens react to Queen

Welcome back to After Practice! This week the gang gives a crash course on the sport that brought them all together... fencing. A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support:) Cast: Erika Cintron as Host, Santiago Clavijo as Host, Regan Foote as Assistant Producer, Melissa De La Paz as Producer This podcast is powered by Pinecast.

S1 E7: During Practice

Welcome back to After Practice! This week the gang invited fellow fencer, Daniel Jutras, to the sudio for a discussion on the ~occult sciences~. A special thanks to @iggy_mata for designing our logo! Follow us on Instagram @afterpracticepodcast and on Facebook for more content and updates. Don't forget to leave us a review on Apple Podcast, Google Play, or wherever you listen to your podcasts, we love your support:) Cast: Daniel Jutras as Special Guest, Erika Cintron as Host, Santiago Clavijo as Host, Regan Foote as Assistant Producer, Melissa De La Paz as Producer This podcast is powered by Pinecast.

S1 E6: Our Vision Quest feat. Daniel Jutras

Meet Santi, Regan, Erika and Melissa, a couple of quirky college kids who ironically and unironically believe they are “not like all the other girls”. After grinding for hours at fencing practice each week, the four friends gather together in a tiny recording studio Friday night and catch up on their latest obsessions.

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After Practice

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