How can we improve the number of years we can live healthy lives? Jennifer Trowbridge, PhD, shares her recent work looking at hematopoietic stem cell aging. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 37590]

Aging and Senior Health (Audio)

Drivers of Hematopoietic Stem Cell Aging with Jennifer Trowbridge - Sanford Stem Cell Symposium

Exercise is medicine. Cindy Chang, MD, shares physical activity guidelines, how to determine your own activity level using the "physical activity vital sign," and how primary care sports medicine physicians can help you reach your goals. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37512]

Can 70 Really Be The New 50? Living Longer and Healthier with Exercise

Lauren Brown, PhD, discusses the unique stress experience of black older adults. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37605]

How Older Black Adults Experience Stress and Anxiety

John Torous, MD, MBI takes a deep dive into mental health apps and how to evaluate their effectiveness and utility. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37599]

Evaluating Risk and Benefit for Electronic Psychotherapies/Cognitive Remediation with John Torous

María Marquine, PhD, discusses her recent work looking at the impact of the COVID-19 pandemic on well-being and cognition for Latinos and non-Latino Blacks. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37604]

Aging in Marginalized Communities

What are the impacts of fall prevention programs and can they be delivered virtually? Jeanne Nichols, PhD, discusses the results of a trial conducted during the COVID-19 pandemic and how regular exercise and interventions can be impactful. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37601]

Considerations for Virtual Fall/Fx Prevention Exercise in the Midst of a Pandemic and Beyond with Jeanne Nichols

13.1 million people in the US have a serious mental illness (SMI) such as schizophrenia, schizoaffective disorder, bipolar disorder, and major depressive disorder. Eric Granholm, PhD, explains potential technological interventions for SMI. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37607]

Technology for Older Persons with Serious Mental Illnesses (SMI) with Eric Granholm

Tom Kamber talks about harnessing the power of technology to change how we age. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37606]

Technology for Seniors with Tom Kamber

What is the link between inflammation, depression and nutrition? Mark Rapaport, MD, shares recent research on N-3 fatty acids and how they impact conditions such as depression. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37600]

Inflammation the Brain and N-3 Fatty Acids with Mark Rapaport

Tarek Rajji, MD, shares research from current trials combining brain stimulation with interventions including cognitive remediation. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37598]

Neurostimulation for Cognition in Alzheimer's Dementia and High Risk Populations with Tarek Rajji

What is magnetic brain stimulation and how can it be used to improve our health? Dhakshin Ramanathan, MD, PhD, and Zafiris "Jeff" Daskalakis, MD, PhD, join Jyoti Mishra, PhD, to discuss how and why to use therapies such as TMS and MST to treat depression. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37597]

Magnetic Brain Stimulation

Technology has become invaluable to many older adults. In addition to social media apps which can help us stay connected to family and friends around the world, technology can be used to improve health and wellbeing, express creativity, and monitor serious mental illness. Ramesh Rao, PhD, hosts Tom Kamber and Eric Granholm, PhD, to discuss how we can harness the power of technology to change the way that we age with the use of smartphone apps, virtual reality, neurofeedback, robotics, and more. They also present free programs and organizations to train seniors how to use and gain access to technology, as well as engage with other seniors. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37596]

Technology for Seniors

Sleep is essential to our physical and mental health. Renowned sleep experts share insights into how to get better sleep as well as current sleep therapies. Ellen Lee, MD, explains the biological importance of sleep, its impact on health and aging, and how to improve your sleep habits. Atul Malhotra, MD, discusses the impacts of sleep deprivation on your daily life and current treatments for obstructive sleep apnea including the use of CPAP technology. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37594]

Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation

María Marquine, PhD, shares research on the impact of the COVID-19 pandemic on adults age 50+, noting the differential impact by race/ethnicity in the US. Lauren Brown, PhD, discusses the unique stress experience of black older adults. Series: "Stein Institute for Research on Aging" [Public Affairs] [Health and Medicine] [Show ID: 37595]

How can new technologies be used to help anxiety and depression? Tarek Rajji, MD, shares recent findings from trials combining brain stimulation with cognitive remediation. John Torous, MD, MBI, takes a deep dive into mental health apps and how to evaluate their effectiveness and utility. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37592]

Electronic Psychotherapies and Cognitive Remediation

University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.

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Aging and Senior Health (Audio)

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