To contact Sally, email her at  Sally@myzinglife.com

Alkalign Unplugged

Is Willpower Overrated?

We are eternally grateful for our Alkalign community who have stood with us and supported us through these challenging times. We truly are all connected and will rise together, lifting others along the way. 

Looking Back and Leaping Forward - The Impact of COVID and What's Next for Alkalign - Cathy and Erin

Pauline is a Master Instructor at Alkalign and also holds certifications in Cancer Exercise Training and Oncology. Her "Exercise for Health" are suitable for all levels and are currently available virtually for free via the Alkalign Menlo Park class schedule. 

Cancer Exercise Training with Pauline Goloubef

https://live.vcita.com/site/f3ll4ieisuxxeixo    

Understanding ADHD with Dr. Tamara Rosier

Danielle is a Physical Therapist and offers tele-health sessions. You can contact her @DMBressoud on Instagram or danielle@alkalignstudios.com Please leave us a review wherever you are listening! 

Caring for your Body in Quarantine - with Physical Therapist Danielle Bressoud

From career to cancer, Bon shares her story of transformation and how she feels after prioritizing her health.

A Self-Care "Before & After" with Bon

A Tantalizing Tale of Mobility and More - With Jill Miller

2020 is the year to disrupt all the unhealthy and untrue myths that infiltrate our hearts and minds and prey on our deepest insecurities. Alkalign is here to show you how. 

Operation Fitness Myth Busting - with Cathy & Erin

Kiran Gaind is a parenting coach and former educator. For more: http://www.theconnectedfamily.net

Raising Pressure Proof Kids in a High Pressure World - Kiran Gaind

Jennifer shares her horrific story of the pelvic floor mesh that caused her intense pain and suffering. 

A PSA on Pelvic Floor Mesh - with Jennifer Brant

Liane is an author, autism educator and avid equestrian. She has a Doctorate of Education. For more visit www.aspie.com

Alkalign and Autism - Liane Holliday Willey Shares Her Journey

From a life in high tech to enjoying the high life of retirement, Jim shares his Alkalign journey and how it's helping him live better. 

What Wood Jim Do? - Jim Stabile

From NASA, soccer, Division I football and Recharge, Matt is a wealth of knowledge and a super interesting guy. Tune in to hear more! 

Alkalign Unplugged with Matt Sharpe - How He Rolls

Cathy is a master instructor at Alkalign and the witty co-host of Alkalign Unplugged. She shares her journey to teaching fitness at age 49 and what she has learned from letting go. 

In The Closet with Cathy Purnell

Dr Axelrod is a pediatric cardiologist at Stanford and co-developer of the virtual heart. We discuss self care practices for physicians and much more! 

A Heart to Heart with David Axelrod, MD

A collection of conversations on a whole host of topics in the health and wellness field.

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Alkalign Unplugged

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