Heather Lynn and Trista Polo reflect on 2 previous episodes about recalibrating your magnet and the importance of bringing what you want into focus. Join them as they revisit these important topics. Do you have what you want in life? It may be time for a review. "Carefree" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

All That Ease Podcast

Episode 70 - What are you attracting into your life?

We are follow-through type people. We preach about massive action but we also TAKE #MassiveAction. In episode #65 we reviewed our #ChineseNewYear horoscopes for 2015. We were both advised to take good care of our physical health. We booked appointments with Sue Fick, live on air! Now, see what advice we received and what we will continue to do in 2015 to #BeHealthy

Episode 69 - Get Healthy in 2015 - The Importance of Self Care

How do you celebrate your birthday? What does it say about you? Is it a barometer by which to measure how you value your Self? #happybirthday #resolutions #selfworth @MountainFloatSpa #NewPaltz #passiveselfcare #activeselfcare

Episode 68 - What Does Your Birthday Mean To You? How Do You Celebrate Your Spirit Self?

When you need one, just ask. However, Faith and Patience are required upon delivery. For if you lose Faith and run out of Patience, you'll have given up on the Universe, Angels, God, whatever you hold as the name for the entity that is greater than us. When you give up, it's like placing an "Out of Order" sign on your forehead. The Universe can't reach you.

Episode 67 - Can We Receive a Miracle Just By Asking? What If I Lose Faith?

We hear it all the time, or maybe it's new to you. Thoughts become things. Control your thoughts, control your destiny. Cognitive Behavioral Therapy operates on this principle. Self-Help books cover bookshelves selling this idea. From the importance made about gratitude (thoughts of thankfulness), to the use of mantras (a map by which to chart your thoughts), the universe is telling us something: Think about how you think! #InnerAuthority #Allowing #InnerKnowing #PositiveIntention #LawofAttraction #TheSecret #HighestGood #AbrahamHicks @EstherHicks @ToniCarmineSalerno @DianaCooper "Think, Think, Think" - Winnie, The Pooh

Episode 66 - Thoughts Become Things - What Do Your Thoughts Say About You?

As proponents of #MassiveAction, we're putting our money where our mouth is! We've signed up with Sue Fick, Energy Healer of suefick.com. So we are ready to dig in, deep, into the depths of our connection to food, our bodies and truly execute a self-care regimen that is in our highest good. What is your self-care plan? What do you notice goes off kilter when you drift away from your self-care plan? #transformationtuesday #muscletesting #kinesiology #throwbackThursday #TaeBo #BillyBanks @CindyCrawford #VHS

Episode #65, "M-ASSive Action" - What Does Your Chinese Horoscope Say For You in the Year of the Sheep

Trista and Heather discuss the Chinese Zodiac. As a Horse and a Boar their year will be impacted. It's a YIN year with much peace in store but Trista could be in for a rocky ride. Tune in to find out. See what happened behind the scenes, in our new project "Behind the Ease" http://youtu.be/1VSdwLjlxhg "Carefree" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ #dreamsdocometrue #dreamscometrue #StarfishStory @TheTreehouseMan @NelsonTreehouse @AnimalPlanet #treehouseMasters @AccordingtoBella @CynthiaOccelli Shout Out: astrologyclub.org

Episode 64 - The Year of the Sheep - We Delve Into the Chinese Horoscope for 2015

From behind the scenes of #AllThatEase to our everyday uses of oracle, angel and tarot cards, we share the HOW TO and WHY of all things oracle. Trista details the steps she's learned from a #CertifiedAngelCardReaders course by @DoreenVirtue while Heather comes in with the intuitive take. #yinyang #sacredlovestream HOW TO: select the "right" deck for you HOW TO: use oracle, angel or tarot cards and what is the difference between them all HOW TO: find FREE online resources such as dianacooper.com from @DianaCooper and #GaiaOracle app by @ToniCarmineSalerno WHY: use cards WHY: purchase a deck for yourself and WHY NOT to purchase a deck for yourself WHY: follow the rules and WHY to trust your intuition In this episode we are using #NotesFromTheUniverse cards by @MikeDooley of TUT.COM , #TheGoddessTarot deck by @KrisWaldherr, #TheGuardianAngel #TarotCards by @DoreenVirtue and @RadleighValentine, #GatewayOracleCards by @DeniseLinn, and #HealingAngelCards by @ToniCarmineSalerno It's all things #oracle, #tarot, #guidance and of course and as always #onpurpose Our favorite local, #HudsonValley shops are @TheAwarenessShop and @TheDreamingGoddess Relative All That Ease Episodes: The Manifestation Connection Series, The Author Series and Episode #27 "Yup, These Topics"

Episode 63 - Using Oracle Cards, Angel Cards and Tarot Cards to Get the Answers We Seek

We explore transforming our 2015 into the most productive year ever with some tools and tips from @AmyPorterfield and her podcast, "Online Marketing Made Easy." And from #SocialMediaMarketing to parenting, Heather digs into one of the most prominent parenting struggles: how much to control and how much to allow the universe the room to protect our children. #ContentMarketing #podcast #ParentingProblems #Manifestation #Faith #Transformation #courage #Onpurpose #allthatease #TheSecret #LawofAttraction #livewithease Today we used: #NotesfromtheUniverseCards by @MikeDooley #thegoddesstarot by @kriswaldherr #gatewayoraclecards by @DeniseLinn #HealingAngelCards by @ToniCarmineSalerno See what happened behind the scenes, in our new project "Behind the Ease" http://youtu.be/1VSdwLjlxhg

All That Ease, Episode #62: "Transformation" - Lessons from Amy Porterfield

#NewYearNewYou #HappyNewYear2015 #NewYearsResolution were all the hashtags of last week. Statistics say that the majority of us have already failed at the resolution we made just 6 days ago and only 8% of us will actually achieve our New Year's resolution. And as the universe would have it, that's exactly the conversation we end up having, today. THIS IS THE CONVERSATION NO ONE IS HAVING ABOUT NEW YEAR'S RESOLUTIONS, BUT WE'RE ALL THINKING IT AND ARE CHALLENGED BY IT. Heather: "I am executing ambiguity, because it protects me from getting my hopes up, so I'm not disappointed if it doesn't work out." Trista: "My resistance [about making a New Year's Resolution] protects me from being a failure. If I never start, then I'll never fail." What do we discover we can all do about it and #BeAboutIt ? @ToniCarmineSalerno @DoreenVirtue @RadleighValentine @BarbsButchery @ShelleyBeyar #OnPurpose #Someaty #ThePerfectBite #FireworksInYourMouth #allthatease #ALLOWING #LeanIn

All That Ease, Episode #61: "Old Dog, New Tricks" - What Do Your New Years Resolutions Say About You?

Last but not least, Heather presents Oriah Mountain Dreamer as her author of choice. As best selling author of "The Invitation," "The Dance" and "The Call" it was time for Oriah to make her appearance vicariously on our show. Oriah was one of the first authors that moved Heather early in her self-growth and personal transformation journey, almost 20 years ago! Today Heather share excerpts from "The Call." Trista shares something to get your body moving and creating mindful awareness of the space we live within, as indicative of the root chakra, "A 15-minute Yoga Asana to Balance Your Root Chakra" on blog.freepeople.com by Numie Abbot. You won't want to miss the story of the calamity that ensued from doing yoga, on the floor, with a puppy running around! http://www.oriahmountaindreamer.com/index.php http://blog.freepeople.com/2013/09/yoga-asana-balance-root-chakra/ @OriahMtnDrmr @numieabbot @freepeople @Beyonce @KevinBacon #6degreesofseparation #healthysexuality #yoga #surrendertogravity #rootchakra #AccordingtoBella Past Episodes Referenced: Episode #51 "Manifestation Connection Series: Root Chakra" learn the basics about #rootchakra Have a #blessed2015 and here's to holding on to the #bestmemoriesof2014 ~ Heather and Trista Don't forget to register for "Manifestation with Ease," a weekly intuitive reading delivered to your inbox every Monday morning. Get your week started off with a centered and grounded mindset to encourage you to live your week with the insight needed to create your life #onpurpose! http://bit.ly/ATEsubscribe

All That Ease, Episode #60: "Author Series: Root Chakra"

Can you feel it? You're body is in the thing you've been manifesting! The action of the previous podcast is now set aflame and you can feel the heat! In the feeling of it, Heather presents "Women in the Wild" by Lucy McCauley and Trista shares Jo Jayson's "Goddess Chakra Series" meditation cards. #sexsexandmoresex #dreaminggoddess #meditation #sacralchakra @accordingtobella @sarahbatson @patriciaarringdale #paris #subwayencounters #allthatease #onpurpose

All That Ease Episode #59 "Author Series: Sacral Chakra"

Trista shares the new adventures of "According to Bella" while I talk about #SARK and her #ProsperityPie. #LAUNCH is the action of the solar plexus and the book Trista presents by Michael Stelzner. This is the podcast for taking your business and your life to the next level, #massiveaction and some authors who can help to take you there! @DoreenVirtue @RadleighValentine @ToniCarmineSalerno @BreneBrown @WayneDyer #whenthestudentisreadytheteacherwillcome #woowoo @audible #onpupose #TUBULAR #Protip @DaleCarnegie #developrelationships #valuablecontent #EntrepreneuronFire @socialmediaexaminer ThrowBack to #AllThatEase episodes #49 and #11 allthatease.com meetup.com/allthatease

All That Ease, Episode #58: "Author Series: Solar Plexus"

What will today bring as Trista and Heather delve into the mysterious, Belief Center Chakra? Heather's selection: @NealeDonaldWalsch author of "Conversations with God" and more, Heather shares excerpts from his parable, "The Little Soul and the Sun." It wouldn't be a podcast about belief if we didn't feature @BreneBrown Queen of #Vulnerability, "Daring Greatly" is Trista's book of choice this week. #easeondowntheroad #8ofcups #DeathCard #6ofcups #allthatease #onpurpose bit.ly/ATElove follow us on Instagram @livew_easereiki @tristapolo

All That Ease, Podcast, Episode #57 Author Series: Belief Center Chakra

Wow, last Thanksgiving holiday we recorded episode #7! That's right, #7. We are currently up to episode #56. We've done a lot in a year and we take a moment, to take a ride on the Gratitude Train. #GratitudePie #WordsMatter #SpaceBetween Shout-Out: Dave Matthews Band #PracticeWhatYouPreach #EpiphanyBell #gratitudetrain #HappyThanksgiving Past Episode Reflection: "Can't Do It Alone," Episode #7

Special Thanksgiving Episode - Gratitude Pie

We've discovered our legacy: As we delve into our vulnerabilities with humor and tears, we share how we've moved through challenges without struggle. We hope, you seekers who are searching, discover how to Live With Ease. We hope to help you find your way back to your 'sacred love stream.' Come laugh with us!

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All That Ease Podcast

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