Today I share about training for my forth marathon & running with a pace group at the Twin Cities Marathon. 

Almost Crazy Aging Athlete

My Forth Marathon: Twin Cities Marathom

My third marathon was the hardest to finish. The struggle was real. My long training runs went well & I even added a creative touch to those runs, but the race was warm & tough.

My Third Marathon: The Chicago Maraton

My second marathon was the Milwaukee Lakefront Marathon that I ran with my daughters, Kelly & Tracy. Hear how we helped each other compete the 26.2 miles.

My Second Marathon: Milwaukee Lakefront Marathon

My first marathon was the Chicago Marathon. I ran with my daughter Tracy. Listen and learn a little about marathons & the mantras that helped me finish the race.

My First Marathon: Chicago Marathon

Have you ever gone white water rafting? I have rafted several times. It is a blast. Listen in to my adventure & you might want to go for a ride or "Ride the Bull".

White Water Rafting

Biking & Hiking go together because I can do them with my husband. The perfect pair for Valentine's Day. We have found ways to have fun & stay healthy together.

Biking & Hiking

Running a half marathon takes a commitment of time & energy to prepare & train. But the feeling you get when you finish that first half marathon is amazing. listen in on a slice of my experience.

My First Half Marathon

What's the best way to workout in the winter. Do you prefer to go to the gym? Lift some free weights? Or run on the dreadmill? One of my preferred workouts can only be done in the winter & it's done outdoors!

Winter Workout

Do you have preferred workout clothing & gear? Perhaps something that fits well & looks good? It might vary depending on the sport or activity. There is a reason for sport-specific clothing. I generally wear appropriate garb...but there was a time... 

What to Wear...Or Not

What is TRXing? If you have never heard of TRX, then listen & learn. If you already know about TRX, listen to my experience with a metabolic workout.

TRXing

Welcome to Season 2. Let's catch up. I'll share my plans to be active in 2021. I have some new ideas for a New Year!

Season 2: Kick-off

I finally get the opportunity to go waterskiing! It's already August. But it's been a weird year and this was a weird waterskiing experience.

Episode 15: Waterskiing. Finally.

I crossed over from Almost Crazy to Crazy when I ran my first Warrior Dash! They are fun and crazy wrapped in mud, obstacles, fuzzy Viking hats, and beer! Worth every dollar, minute, and bit of mud!

Episode 14: Warrior Dash

Why do I make the same training mistakes again and again? Learn about my mistakes and don't repeat them. Don't do it!

Episode 13: Training Lessons that I've Learned and Re-Learned!

Have you ever streaked? I have streaked 3 times in 5 years. That's run a streak of consecutive days, of course.

Episode 12: Streaking!

Almost Crazy Aging Athlete is a podcast with a slightly slanted view of the challenges that arise while staying active and healthy as life progresses.

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Almost Crazy Aging Athlete

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