This week we go Meta AF as Lucie questions how we ask better questions of ourselves. Covering her recent discovery with asking better quality questions, what she has learnt and a few suggested questions to road test yourself.  Find the full show notes at www.lucielincoln.com 

Almost Grown...Up

Almost Grown..Up: Episode 32 - Would you rather?

This week Lucie is joined by Kelly McGrath (@kellymcGrath.co) to talk about living by values. Uncovering her journey into veganism, how she deals with people disagreeing with her beliefs and what to do to become more conscious about your choices. This is another episode of radical responsibility and a chance for us all to ask how can I become more conscious in my choices and  what would I like to choose?  

Almost Grown...Up - Episode 31; On Values and Veganism

This week Lucie chats to Natasa Leoni a photographer and activist based in Brighton in the UK. Delving further into rebellious responsibility, they talk about making conscious choices, the power of having conversation and what cracks you open to make changes and live by your values.  Exploring the idea of how your values and your life choices work holistically this episode gets into what it is to be a grown up and show up as your whole self. 

Almost Grown...Up - Episode 30; Conscious choices, activism and what cracks you open

This week is Part Two of Lucie's conversation with Yoga Teach, Author, Speaker and Change Consultant Betsy Reed on the topic of discomfort. This week they delve into finding your edge, and serving when you sail over it. With tips on how to start your own discomfort practice and lean into uncomfortable conversations if you ever needed a quick start guide for discomfort this is it! Find the show notes at www.lucielincoln.com.

Almost Grown...Up - Episode 29; Sailing to the Edge

This week is a masterclass in handling discomfort. Growning up can be hard and uncomfortable and just coming out of lockdown after COVID-19 we are painfully aware of how uncomfortable life can get sometimes.  This week Lucie interviews Betsy Reed a speaker, author and leader on social and environmental issues. Betsy is also a Yoga and Mindfulness teacher and as they discuss in this episode somewhat of a 'professional discomforter'.  The conversation covers personal discomfort, societal discomfort and how to keep growing and stay kind to yourself as you go through changes that life brings.  Part one of this two part series is an introduction to where discomfort creeps in from lack of control to lack of knowing and how growing pains are a very real thing. They discuss the idea of finding your edge and what to do when you get there.  This is professional grown upping, so pull up a seat in the blanket fort and let's get uncomfortable together! 

Almost Grown...Up - Episode 28; Discomfort and finding your edge

This week Lucie shares a kick start to a new movement - Rebelliously responsibility. How do we stand up for the things we believe in? How do we get started with making change in the areas of our life and the larger world that we want to change. Join the Almost Grown...Up summer reading challenge to start to get to grips with the things that you care about and how you can make positive change.  Find out more on Instagram @lucie.lincoln. 

Almost Grown...Up - Episode 27; Rebelliously responsible

Half pep talk, half call to action, this weeks episode delves into why it's time we all decided to grow up and do something about the world we see. Tough truths, lots of love and a little bit of discomfort. Just another week in the blanket fort. 

Almost Grown...Up - Episode 26; Why we need to grow the f*ck up... and other reasons to embrace adulting

This week Lucie goes rogue and shares a pep talk on how to make things happen. This about getting that project off the ground, doing the creative thing, and making it happen. Going in search of the grown 'uping' that is hidden in creative work. Tired of not doing the thing, or starting the thing and then going for a nap or eating a cookie, this is the antidote! 

Almost Grown...Up - Episode 25; A Pep Talk on Making it Happen

What do you do when you live in existential crisis? Well, quite simply you take strangers out for coffee and ask them what they think the meaning of life is. This week Lucie is back with another coffee on the meaning of life. Chatting to Nia, a London based Musician, they delve into the power of creativity to provide purpose, how it builds connection, mastery and the role it plays in life. 

Almost Grown...Up -Episode 24; Connection, Mastery and What Creativity Demands

Ok, this is not a drill people. Seriously growing up just got a whole lot more pressing and a whole lot more difficult. In this episode Lucie dives into Existential Crisis and how we can all give ourselves a little bit of a break and get through the discomfort of losing our meaning momentarily. Blanket forts are included.

Almost Grown...Up - Episode 22; A Newbies Guide to Existential Crisis

This week Lucie delves into the world of questions and how what we ask can shape the answers we get. And gives suggestions on how you can embrace your inner toddler to start to ask the questions that just might change the way you see yourself and and the world. #butwhy?  

Almost Grown...Up - Episode 21; What do you mean

This week Lucie explores the idea of growing pains and the challenge that comes with growing up and transitions.

Almost Grown..Up: Episode 20; Growing Pains

This week is another Coffee on the Meaning of Life. In this episode Lucie sits down the Madeleine to talk about purpose, meaning and the role it plays in our own lives as well as our collective purpose. Covering everything on making decisions that defines and the meaning in endings it will leave you thoughtful about what you are becoming and how we can grow up a little better day by day. 

Almost Grown...Up - Episode 19; The Push and Pull, Forty Two and The Meaning of Life

This week Lucie is back with a bitesize talk on ways to change the world and how to deal with the overwhelm that comes from wanting to take responsibility for the wider world and make a difference. She shares 4 top tips to help you make a difference and take responsibility for your little part of the world today. 

Almost Grown...Up - Episode 18; How can I Save the World; Musings on Responsibility and a Heroes Complex

Happy New Year! In this short episode Lucie shares some of the best wisdom from her 50 coffees on the meaning of life and a little bit of inspiration for growing up in the year ahead.

Almost Grown...Up - Episode 17; Life is Your Wall Climb it How You Like

This podcast explores the trials and tribulations of growing up in today’s world. Filled with discussion, debate and a few facts here and there, Lucie tries to find a way to make peace with the inevitability of ageing and what it means to grow up. Striving to find the perfect blend between existential crisis and humour, that will satisfy every millennials' deep seated fear of ageing, and some how attempt to find lightness in the greatest of fears, even wrinkle related ones.

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Almost Grown...Up

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