Welcome back ! We are doing pretty well with posting a little bit more consistently (yay). The audio may be a little off, we may overlap, or it may have some gaps since we're over zoom but we had a great time with this one.We have our first ever guest on our podcast, Diane/Ashley. Ashley is a great friend, proud black women, a member of the LGTBQIA+, fit AF and an inspiring educator. We explore Ashley's journey of self compassion and self love (with a pet goose) and the challenges she has experienced in her life as a LGTBQIA+ black woman with her mental health and "loving hers".

Always Love Yourz

Ep. 19: Our First Guest, Growing up Black in America, and A Journey to Self Love

Happy Love Day everyone! In today's episode we explore and review Wandavision, how quarantine has influenced our relationship, and whether or not to buy flowers on Valentine's Day.

Ep. 18 : Wandavision, Relationships in Quarantine and Valentine's Day Advice

Happy New Year wveryone! In this episode we recap all things 2020 (COVID, Tiger Kind, BLM, Kobe, and many more), our personal highs and lows, Krista testing positive for covid and her experience/recovery from it, and our goals for a new lifestyle. 

Ep. 17: Testing Positive for COVID, Our Recap of 2020 and Happy New Year!

In this episode we go over our rights as protestors, what to do if the police stops you at a protest, what to do to help the Black Lives Matter Movement, and our thoughts about Ava DuVernay’s documentary 13th on Netflix. 

Ep. 16: Knowing Your Protestor Rights, 13th Documentary, and Black Lives Still Matter

In this episode we discuss going to our first protest in support of the Black Lives Matter Movement. We say their names: George Floyd and Breonna Taylor, and tell their stories. #blacklivesmatter 

Ep. 15: Black Lives Matter !

In this episode we explore our own productivity or lack thereof during quarantine. We give our review of the infamous Tiger King. Spoiler alert! White people be crazy. And we delve into a Reddit user's toxic ex girlfriend.

Ep. 14: Productivity in Quarantine, Tiger King is Cray, and Do You Really Miss Your Toxic Ex?

And we're back from our unintentional hiatus ! With COVID-19 placing us in isolation, we finally have time to catch up with you guys and record ! In this episode we update you on what we've been up to, tell you about how we rescued our pup from South Korea & talk a little about how we're dealing with the coronavirus and chaos.

Ep. 13: AND WE'RE BACK! Life Update, Rescuing a Pup from South Korea & CORONAvirus!

Have you ever been in a situation when you didn't feel heard? Or have you caught yourself trying to fix your friend's problem and making it worse? In this episode we tackle to art of active listening with your loved ones and whether or not you should give advice.

Ep. 12: Doing What You Love, How to Actively Listen, and Should You Give Advice?

In this episode we play a one word response game (which was harder than we thought), discuss our love of painting memes and also how we deal with life changes.

Ep. 11: Painting Memes, One Word Response Game and Dealing with Life Changes

We made it to our 10th episode! Today's episode we walk down memory lane of the first seven years of our life ('92-'99).  The 90s were a time of saturday morning cartoons, gameboys, hit clips, playing outside, and simpler times.  What is your favorite 90's memory/experience?

Ep. 10: Lisa Simpson Memes, Saturday Morning Cartoons, and All That 90s Nostalgia

Today we discuss how much fun we had at Outsidelands, we ranked the performances, foods, and the different 'lands'. We also continue to dive into the 2nd and 3rd chapter of '9 things successful people do differently' by Heidi Grant Halvorson. Follow us on Instagram at AlwaysLoveYourzPodcast !

Ep. 9: Our Recap of Outsidelands Music Festival, How to 'Seize' and Assess Your Goals

We discuss what constitute a "perfect" album and what our perfect albums are, how we're staying organized, and we dive into the first chapter of the book "9 Things Succesful People Do Differently" by Heidi Grant Halvorson.  In this episode we discuss how to get specific with our goals.

Ep. 8: 'Perfect' Albums, Staying Organized, and How To Get Specific With Your Goals

In this episode we dive into how much we're enjoying the makeover netflix show: Queer Eye, self-awareness, self validation and what it truly means to be authentic/genuine.

Ep. 7: Queer Eye and the Fab 5, Self Awareness, and Being Genuine

We recap what we have been doing to "love ours", what we are currently into: serial killers and planners, and a quick review of the Lion King and Chance the Rapper's new album.  We also delve into how couples argue and how to have more effective arguments

Ep. 6: Serial Killers, Chance The Rapper's New Album, and Arguments in Relationships

What exactly is self love & self care? Why is it so hard to love ourselves & finally feel "good enough"?  In this episode, we define what self-love means to us & explore the aspects of self compassion, inner voice, & having a relationship with yourself.

Ep. 5: Self-Care, Self Compassion and Cultivating Your Own Self-Love

A podcast where a graduate student in behavior analyst and marriage and family trainee collaborate to give their differing perspectives about all aspects of life. Whether it’s about relationships, mental health, adulting, memes, #millenialprobs and how we view the world, we are here to bring our real world conversations to a podcast near you while promoting the idea of always loving yours. Email us at: Alwaysloveyourzpodcast@gmail.com

hubhopper

Always Love Yourz

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