In this episode I talk about the importance of having a strong why, because when you fell lost or unmotivated, having a  strong why will help get back unto the road towards for your goals and dreams. Plus, I share my story when I almost died at the age 19-20-year-old, and what led me there and what led me out. Facebook: https://www.facebook.com/PhilipMattawashish/ Instagram: https://www.instagram.com/phil.matt Website: https://highperformancelife.coach/ Podcast: https://anchor.fm/be-and-become Music credits Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo Outro song credit Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic 

Be and Become

Why do you what you do?

In this episode I share with you a story about my football career and when my parents chose to move our family down south, and the transition of playing a higher level of football. Connect with me on Social media Facebook: https://www.facebook.com/PhilipMattawashish/ Instagram: https://www.instagram.com/phil.matt Website: https://highperformancelife.coach/ Podcast: https://anchor.fm/be-and-become music credit Music credits Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo Outro song credit Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic 

Where you put your focus matters, a lot!

 In this episode, we go straight tactical, I share my top 5 habits and routines of high performers I've studied and researched. You won't want to miss this one   Facebook: https://www.facebook.com/PhilipMattaw...  Instagram: https://www.instagram.com/phil.matt  Website: https://highperformancelife.coach/  Podcast: https://anchor.fm/be-and-become   Music credits  Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo  Outro song credit Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic 

5 habits for High Performance

 In this episode, I share a story of an experience I went through in my life and the lessons I learned from it. It was one of the lowest points of my life.   Facebook: https://www.facebook.com/PhilipMattaw...  Instagram: https://www.instagram.com/phil.matt  Website: https://highperformancelife.coach/  Podcast: https://anchor.fm/be-and-become   Music credits Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo  Outro song credit Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic 

When life gets tough: My life lessons

In this episode, I talk about share my perspective on being and taking personal responsibility for your life, your actions, and your thoughts. Plus, I show you the 7 key areas of your life that you can start from. You won't want to miss this episode. Facebook: https://www.facebook.com/PhilipMattawashish/ Instagram: https://www.instagram.com/phil.matt Website: https://highperformancelife.coach/ Podcast: https://anchor.fm/be-and-become Music credits Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo Outro song credit Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic 

The key to personal success is Self-Responsibility

In this episode, I share my perspective on how to overcome your fear by a simple but powerful that you can use to remove your fears in your life. You won't want to miss this. Coach Phil Social media Facebook: https://www.facebook.com/PhilipMattawashish/ Instagram: Phil_Mattawashish Website: HighPerformanceLife.Coach Drop by and come say hi, let's connect on social media Music credits Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo Outro song credit Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic

How to overcome your fears

In this episode, I share my perspective on how much your words have power to the people around you, and to yourself. I will try to help you be more self-aware of how you speak to yourself. Connect with me on Social Media Facebook: Philip Mattawashish Instagram: Phil_Mattawashish Website: HighPerformanceLife.Coach Share this episode if I added value into your life with message. Tag me on your Instagram stories if you're listening to this podcast, let me know what you think. If you have any questions or topics you want me to cover on this podcast, send me a message either on Social media or email me. Until next, go out into the world and live the best life you can live, and at the end of the day be empty of regrets. Chase what brings you happiness. Coach phil

The Power of Your Words

In this episode, I talk about the power of the Environment and how important it is to create the right one for you, so it can help you grow as a person. Plus, I share how you can start finding the right people you should hang around with. Let me know what you think. And, you found value in it, please share this episode to a friend of two.

Create an Environment that will help you succeed

In this episode I talk about why youre not really lazy to chase your dreams, and I give 3 reasons why. Let me know what you think.

3 reasons why youre not really lazy about your goals

This is from my training video I posted on my Facebook page. I didn't feel well when I recorded my podcast episode, so instead of listening to me talking and trying to catch my breath, I will share this episode instead. I share with you a few ways you can improve your relationship! *Limited time offer* -FREE Awaken Your Greatness Strategy Sessions with me, in a 1-on-1 transformational conversation, 45 minutes. FREE for a limited time only, limited to a few people only, once they're gone, they're gone! What you will walk away with after our call: 1- A new awareness on what's stooping you from achieving success 2- Create Clarity on what you REALLY want in life 3- A renewed fire of Energy and Motivation 4- An 'Action Plan' for you, on what to do to achieve success If you're motivated, and committed to making a positive change in your own life, message me before all my spots fill up. Social Media Facebook Page: Philip Mattawashish -Live.Serve.Love- Instagram: Phil_Mattawawashish

How To Spark Up Your Romantic Relationship

In this episode I talk about Trying to please everyone and how its stopping you from being successful and happy. I also share I personal experience about this bad habit and I give 3 ideas on how to overcome it. *Limited time offer* -FREE Awaken Your Greatness Strategy Sessions with me, in a 1-on-1 transformational conversation, 45 minutes. FREE for a limited time only, limited to a few people only, once they're gone, they're gone! What you will walk away with after our call: 1- A new awareness on what's stooping you from achieving success 2- Create Clarity on what you REALLY want in life 3- A renewed fire of Energy and Motivation 4- An 'Action Plan' for you, on what to do to achieve success If you're motivated, and committed to make a positive change in your own life, message me before all my spots fill up. Social Media Facebook Page: Philip Mattawashish -Live.Serve.Love- Instagram: Phil_Mattawawashish

Trying to please everyone - part 5 of 5 (mini series)

In part 4 of 5 of this mini series: 5 things you need to drop from your life. I talk about the issue of negative self-talk and what will happen if you keep letting this bad habit overtake you, plus I share with you 3 ideas that you can use in your own life on how to overcome negative self-talk. *Limited time offer* -FREE Awaken Your Greatness Strategy Sessions with me, in a 1-on-1 transformational conversation, 45 minutes. FREE for a limited time only, limited to a few people only, once they're gone, they're gone! What you will walk away with after our call: 1- A new awareness on what's stooping you from achieving success 2- Create Clarity on what you REALLY want in life 3- A renewed fire of Energy and Motivation 4- An 'Action Plan' for you, on what to do to achieve success If you're motivated, and committed to make a positive change in your own life, message me before all my spots fill up. Facebook Page: Philip Mattawashish -Live.Serve.Love- Instagram: Phil_Mattawawashish

Negative self-talk part 4 of 5 (mini series)

In this episode I talk about how to let go of the past, and why it's stopping you from enjoying your life. I share my personal journey that took me 10 years to overcome, plus I give you 3 ways on how to let go of your past. *Limited time offer* -FREE Awaken Your Greatness Strategy Sessions with me, in a 1-on-1 transformational conversation, 45 minutes. FREE for a limited time only, limited to a few people only, once they're gone, they're gone! What you will walk away with after our call: 1- A new awareness on what's stooping you from achieving success 2- Create Clarity on what you REALLY want in life 3- A renewed fire of Energy and Motivation 4- An 'Action Plan' for you, on what to do to achieve success If you're motivated, and committed to make a positive change in your own life, message me before all my spots fill up. Social Media Facebook Page: Philip Mattawashish -Live.Serve.Love- Instagram: Phil_Mattawashish

living in the past - part 3 of 5 (mini series)

In this episode I talk about how to overcome the FEAR of change in your life. I give my personal experience and 3 ways on how to get over your fear of change. This is PART 2 of 5 in my mini series I'm doing this week. *Limited time offer* -FREE Awaken Your Greatness Strategy Sessions with me, in a 1-on-1 transformational conversation, 45 minutes. FREE for a limited time only, limited to a few people only, once they're gone, they're gone! What you will walk away with after our call: 1- A new awareness on what's stooping you from achieving success 2- Create Clarity on what you REALLY want in life 3- A renewed fire of Energy and Motivation 4- An 'Action Plan' for you, on what to do to achieve success If you're motivated, and committed to make a positive change in your own life, message me before all my spots fill up. Social Media Facebook Page: Philip Mattawashish -Live.Serve.Love- Instagram: Phil_Mattawashish

Fearing Change - part 2 of 5 (mini series)

In this episode, I talk about the bad habit of Overthinking, I share a little bit of my personal experience with it, and I share with you 3 ways to overcome it. This is part 1 of 5 for this week's mini series. *Limited time offer* -FREE Awaken Your Greatness Strategy Sessions with me, in a 1-on-1 transformational conversation, 45 minutes. FREE for a limited time only, limited to a few people only, once they're gone, they're gone! What you will walk away with after our call: 1- A new awareness on what's stooping you from achieving success 2- Create Clarity on what you REALLY want in life 3- A renewed fire of Energy and Motivation 4- An 'Action Plan' for you, on what to do to achieve success If you're motivated, and committed to make a positive change in your own life, message me before all my spots fill up. Social Media Facebook Page: Philip Mattawashish -Live.Serve.Love- Instagram: Phil_Mattawashish

Overthinking - Part 1 of 5 (Mini Series)

I want to share One idea everyday with you, the goal? To improve oneself. A simple micro podcast where we spend less than 10 minutes together and share with you lessons, stories, tools, ideas, resources, habits, and routines that will help you BE better, DO better, and LIVE better. In order to achieve your goals, you must ask yourself 'Who do I need to be, to achieve everything I want in life?' - Be and Become. Host: Philip Matt

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Be and Become

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