Every year millions of people set new year goals. This show is about just that. How do you set goals that will succeed. How do you set realistic goals? You do it SMART. What are SMART Goals? Goals that are:SpecificMeasurableAttainableRealisticTimebound Want some other tips and ideas to make your goal successful?Check out this article from CNBC. Continue reading New Year New Goals at Be Better Tomorrow.

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New Year New Goals

Selective attention means our brains can only take in so much data and we tend to ignore things we won’t find important at the moment. Your brain may not always be paying attention to the right thing. This is why you can hear your name in a crowded room. It is why you start to see the car you just bought everywhere you go. The question is can you train your brain to pay attention to what you want to pay attention to? Continue reading Selective Attention at Be Better Tomorrow.

Selective Attention

For those of us who have spent the last nine months working from home, I think we are starting to find disadvantages all over. If we don’t act intentionally to fix these things we can continue to suffer without really thinking about it. Photo by Elijah O’Donnell on Pexels.com Missing “Me Time” One of the strangest things I found in my research for this show was an article saying people are missing their daily commutes. Continue reading Working from Home Revisited at Be Better Tomorrow.

Working from Home Revisited

Rachel DK Finney – the Power of Perspective URL: columbushumane.org FB: /ColumbusHumane Instagram: /ColumbusHumane Linkedin: Linkedin: linkedin.com/in/rachel-d-k-finney-cawa-b43b9023/ The Power of Perspective This month we talk The Power of Perspective with Rachel D.K. Finney. Rachel is a Certified Animal Welfare Administrator with 17 years of experience in animal sheltering and 21 years of experience in nonprofit management.  Finney has degrees in nonprofit management, psychology, political science, and sociology from Indiana University.  Continue reading Rachel D.K. Finney Power of Perspective – 29 at Be Better Tomorrow.

Rachel D.K. Finney Power of Perspective – 29

Laura Cooke and Chris Cooke Twitter: https://twitter.com/PositiveFoundryURL: http://www.positivefoundry.com/ FB: https://www.facebook.com/PositiveFoundry/Instagram: https://www.instagram.com/positivefoundry/ This month’s guests are an amazing team working hard to help people flourish with the power of positive psychology. In their own words:Our paths are unique but our journey is the same. We believe in a better, healthier, and more engaged society. When we improve the overall wellbeing of each employee, we help organizations thrive and create a better world. Continue reading Positive Foundry – Positive Psychology at Be Better Tomorrow.

Positive Foundry – Positive Psychology

 Shannon Lee is the author of Servant Leader Mindset, creator of the SLAPcast podcast, coach and trainer and serves as the Executive Director of Relā. Her career includes roles in education, sales, marketing and leadership development. She brought all those skills and experiences to Relā in 2014, helping the organization relaunch into what it is today. Relā is a nonprofit helping professionals reduce frustration and increase fulfillment through the application of servant leadership mindsets. Continue reading Rela Leadership – Shannon Lee – 27 at Be Better Tomorrow.

Rela Leadership – Shannon Lee – 27

 NaRon Tillman Twitter: @narontillman IG: @tillmannaron Websites: www.UrbanYogis.org & www.oneministries.church Walk in Victory:https://podcasts.apple.com/us/podcast/walk-in-victory/id1459142845 NaRon Tillman, brings 20+ years of entrepreneurial, pastoral, musical, and mindfulness content first hand. He is the host of Walk In Victory podcast, Pastor of One Ministries Church and leader of Urban Yogis a group dedicated to teaching yoga and mindfulness to the communities on NYC. This show we focus on mindfulness and what that means. Continue reading Mindfulness – NaRon Tillman – 26 at Be Better Tomorrow.

Mindfulness – NaRon Tillman – 26

This Month we talk to Dr. Cheryl Wood about the power of your story and your voice in work and life. Continue reading Dr. Cheryl Wood Your Unique Voice at Be Better Tomorrow.

Dr. Cheryl Wood Your Unique Voice

This month I am thrilled to talk to Dr Benjamin Hardy author of the new book Personality isn't Permanent. I have been looking forward to this conversation for a long time as regular listeners know Dr. Hardy is the first of my "White Whale" guests that I have landed and it was a pleasure to talk to him. Continue reading Personality isn’t Permanent-Dr. Benjamin Hardy-24 at Be Better Tomorrow.

Personality isn’t Permanent-Dr. Benjamin Hardy-24

It is better to be prolific than perfect why? Because you will learn how to be better by doing things even if you aren't doing them quite right. Continue reading Prolific over Perfect at Be Better Tomorrow.

Prolific over Perfect

Office Optional is a new book by Larry English of Centric Consulting helping companies understand how to build remote teams in our new virtual work world. How and why you need to cultivate an atmosphere of trust in a virtual environment How to recruit and hire team members for remote work How to build strong relationships with people you don’t see every day How to scale your virtual company without sacrificing culture How the right software tools can help build culture How to be a great virtual team member Larry English, President of Centric Consulting and author of Office Optional: How to build a connected culture with virtual teams. Continue reading Larry English – Office Optional at Be Better Tomorrow.

Larry English – Office Optional

The Dunning-Kruger effect (AKA the Facebook friends Phenomenon) is a cognitive bias where the confidence of an individual on a given topic is disproportionately higher than the individual’s knowledge on that topic. In other words, a little knowledge makes you feel like an expert, but the more you learn the more you know you don’t know. That is what is explained by the Dunning-Kruger Effect. People get really confident with a little knowledge.From Wikicommons I call it the Facebook Friends Fallacy for obvious reasons. Continue reading Dunning-Kruger effect at Be Better Tomorrow.

Dunning-Kruger effect

The New Normal Work from Home Image by thedarknut from PixabayWork from home tips from someone who has been doing it for years Get dressed/have a morning routine – It is really tempting to be as lazy as possible but if you really want to work from home well get up on time (if not earlier). It helps signal to your brain that you are doing something different and there is some evidence that the “Dress well, test well” mantra of college students has some validity. Continue reading Best 7 Work From Home Tips for Those Not Used to Working From Home at Be Better Tomorrow.

Work from Home Tips

In an era of texts and phone interaction, we can always use some better conversations in life. Can I be honest? I hate small talk. I would rather jump right into a political or philosophical debate. But, that can really get me into more trouble than it is worth. In the past, I was a horrible conversationalist and worked really hard to have better conversations in my life. And now I find myself helping others to do the same thing. Continue reading Have Better Conversations at Be Better Tomorrow.

Have Better Conversations

This show we are all about focusing your life on the few things that matter through Intentional congruence. How can you target all of your activities into as few streams as possible so they all support one another? That is the question. But it can be used in many areas of your life as long as you are working to make different parts of your life work Have you ever felt disconnected from everything?  Continue reading Intentional Congruence at Be Better Tomorrow.

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