As a part of each mini-series in our Walking from Bondage to Breakthrough semester-long series, we've interviewed an "everyday woman" -- someone who is walking out their victory in that specific area, and willing to share how God is bringing them freedom. This month, as we wrap this series and season, we introduce you to Kim Wahl! Kim and her husband are healing from chronic illness while refusing to succumb to a complaining spirit, and choosing to find abundant joy! Kim has also provided a free downloadable for all our listeners -- be sure to visit our show notes to get your free PDF on how to change your thinking! Her passion and joy are infectious and you're going to love this final episode of 2020! MEET KIM:Kim Wahl is a Louisiana girl with a deep appreciation for fried okra and beignets. She is the wife of the sweetest man alive, mom to three great kids and Nina to three adorable little firecrackers. She is a teacher, speaker, ordained minister, and author who loves to communicate Biblical Truths that will enable you to get one step closer to the heart of Jesus. She and her husband Bill released their first book The Complaining Cure: How to Quit Grumbling, Stop Complaining, and Find Abundant Joy in November 2019. They co-lead The River Church on the shores of beautiful Lake Huron in Fort Gratiot, Michigan.To find out more about Kim, or to purchase her book, The Complaining Cure, visit her website: www.onestepcloser.life.Download Kim's free PDF on changing your thinking!Find Kim on Facebook: https://www.facebook.com/onestepcloser.lifeFollow Kim on Instagram: https://www.instagram.com/onestepcloserlife/Wonder if you complain too much? Find out at www.complainingquiz.com!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community on Facebook where we gather regularly to encourage, uplift and pray for one another. Click here to join!

Be Still Be Free

#227: MEET KIM WAHL!

It's the last episode with Tracy in our Walking from Bondage to Breakthrough series, and she leaves us with her story of chronic illness. It's her testimony of how God has healed, and continues to heal, in a year-long battle with Vestibular Neuritis. You will love hearing her personal story as she describes what life is like for her right now, but moreso no matter how she feels, she determined long ago that wherever God leads her, she will preach Christ! What Tracy is learning through her illness:Self-reliance is a myth. “Steep your life in God-reality, God-initiative, God-provisions.  Don’t worry about missing out.  You’ll find all your everyday human concerns will be met.  Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow.  God will help you deal with whatever hard things come up when the time comes.” (Matthew 6:33-34, MSG)“Those who think they can do it on their own end up obsessed with measuring their own moral muscle, but never get around to exercising it in real life.  Those who trust God’s action in them find that God’s Spirit is in them - living and breathing God!  Obsession with self in these matters is a dead end; attention to God leads us out into the open, into a spacious, free life.”  (Romans 8:5-8, MSG)How to Glance at her body, but GAZE at Jesus."He was fully convinced that God was able to do whatever He promised.” (Romans 4:18-24)How to wait expectantly for healing.I will daily ASK for healing.I will daily BELIEVE for healing.I will daily TRUST in God’s provisions of strength, grace and help in the midst of my chronic illness.  Visit Tracy's website: www.tracyhurst.comClick here for past episodes with Tracy Hurst!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.

#226: CHRONIC ILLNESS (Part 2, Tracy's Story)

Chronic illness is a reoccurring illness that persists over a period of a year and requires ongoing medical attention. More than 1 in 5 adults in the U.S. experience chronic pain, and is significantly more prevalent in women than men. It may or not be obvious, and this statement may be true for you: "I may not look sick, but turn my body inside out and it would tell a different story." Tune in this week as Tracy Hurst, licensed professional counselor, shares how to embrace the uncertainty of chronic illness while holding tightly to the certainty of God!BE IN THE WORD: “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.  For everyone who asks receives; he who seeks finds; and to him who knocks the door will be opened.” (Matthew 7:7-8)"And without faith it is impossible to please him, for whoever would draw near to God must believe that he exists and that he rewards those who seek him." (Hebrews 11:6) “The Lord is near the brokenhearted and saves the crushed in spirit.” (Psalm 34:18)“Heal me, Lord and I will be healed; save me and I will be saved, for you are the one I praise.” (Jeremiah 17:14)"He will never leave you nor forsake you." (Hebrews 13:5)“For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us.” (Romans 8:18)“A man with leprosy came and knelt before him and said, "Lord, if you are willing, you can make me clean.”  Jesus reached out his hand and touched the man. "I am willing," he said. "Be clean!" Immediately he was cleansed of his leprosy.” (Matthew 8:2-3)"One thing I am sure of -- my victory awaits me in heaven." (Revelation 21:4)BE EDUCATED:“Some people think God does not like to be troubled with our constant coming and asking. The way to trouble God is not to come at all.” (Dwight L. Moody)Hope Heals: A True Story of Overwhelming Loss and an Overcoming Love by Katherine & Jay Wolf.Suffer Strong: How to Survive Anything by Redefining Everything by Katherine & Jay Wolf. BE DOERS, NOT JUST HEARERS:Where can you move in faith toward your healing? What is your "apple pie?"Honestly assess how many "spoons" you have for the day, and use them intentionally. Remember God is not only able to heal, He is willing.Visit Tracy's website: www.tracyhurst.comClick here for past episodes with Tracy Hurst!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.

#225: CHRONIC PAIN + ILLNESS (Part 1)

As a part of each mini-series in our Walking from Bondage to Breakthrough semester-long series, we're  interviewing an "everyday woman" -- someone who is walking out their victory in that specific area, and willing to share how God is bringing them freedom. This month, we introduce you to Ashley Edwards, a dear friend of Sara's who shares practical and spiritual ways she's overcoming comparison and walking in acceptance! You're going to love her humor, her transparency and especially her real-ness. Enjoy!ASHLEY'S BIO:"When Monica and Sara asked me to write a bio, my first instinct was to read what other people wrote in theirs, so I would know what to include. So, as you can see, I don't struggle anymore with comparison AT ALL! I didn't look at other bio's in an effort to fight comparison, so that's a win! I am a follower of Jesus, a wife to Michael, and a mom to Zac (14) and Juliette (13). I was a teacher before my kids were born and am now a part-time substitute at their schools and a full-time mom. I love cheering on my husband, who is the Global Orphan Care Director at Lifeline Children's Services located in Birmingham, Alabama. He partners with believers around the world to support children who are vulnerable by teaching them life skills, job skills, and most importantly, the gospel. I love running, hiking, reading, singing, and spending time with my people (and also Dr. Pepper and Beth Moore)!"For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community on Facebook where we gather regularly to encourage, uplift and pray for one another. Click here to join!

#224: MEET ASHLEY EDWARDS!

“We won’t be distracted by comparison if we are captivated with purpose.” These words by Bob Goff jump right to the heart of the matter, don't they? And yet, most women get stuck right there, in the midst of comparison and insecurity, which stunts us from living fully alive in purpose with God and for the kingdom. Tracy lights us up this week with incredible truth bombs on how to move from comparison to acceptance, starting with a life-changing phrase: THAT'S NONE OF MY BUSINESS! Honestly, this week will make you rejoice with freedom! BE IN THE WORD:“Let’s just go ahead and be what we were made to be, without enviously or pridefully comparing ourselves with each other, or trying to be something we aren’t.” (Rom 12:5, MSG)“'What’s going to happen to him?' Jesus replied, 'If I decide to let him live until I return What concern is that of yours? You must still keep following me!'” (Jn 21:22)“Get along with each other; don’t be stuck-up. Make friends with nobodies; don’t be the great somebody.” (Rom 12:15-16)“Each one should test their own actions. Then they can take pride in themselves alone, without comparing themselves to someone else.” (Gal 6:4)“Oh yes, you shaped me first inside, then out; you formed me in my mother’s womb. I thank you, High God—you’re breathtaking! Body and soul, I am marvelously made! I worship in adoration—what a creation!” (Ps 139:19)BE EDUCATED:Quieting the Shout of Should by Chrystal StineChasing Perfect: Peace and Purpose in the Exhausting Pursuit of Something Better by Alisha IllianYou Be You: Why Satisfaction and Success are Closer Thank You Think by Jamie IveyBE DOERS, NOT JUST HEARERS:Follow Tracy's steps for moving from comparison to acceptance:Declare, "THAT'S NONE OF MY BUSINESS!"Welcome HumilityEnter the room with the intent to be a blessingCelebrate and compliment the success of othersAccept you are wonderfully made in the image of GodVisit Tracy's website: www.tracyhurst.com. Click here for past episodes with Tracy Hurst!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community on Facebook where we gather regularly to encourage, uplift and pray for one another. Click here to join!

#223: FROM COMPARISON TO ACCEPTANCE

It's part 2 of our amazing discussion with licensed professional counselor Julie Davies on moving in freedom from self-loathing to love! This week, Julie shares some very practical steps we can take toward loving ourselves in a wholly biblical way and dwell in the resting place of God's love. Again...NOTES, y'all! ABOUT JULIE DAVIES:Julie readily shares how God brought hope, healing, and freedom to her soul after years of struggling with depression and anxiety. She has worked as a discipleship counselor, youth pastor, and professional speaker with New Hope for Teens Ministry for the past 14 years. She founded the New Hope Counseling Center in 2019, focusing on discipleship counseling for teen girls and women that helps them exchange lies for Truth and experience God’s Grace based on the finished work of Jesus Christ on the cross. Find out more about Julie at www.juliedavies.com.BE IN THE WORD:Ephesians 1:4 (God chose you)Romans 5:8 (God loves you)Psalm 18:19 (God delights in you)2 Cor. 5:17 (God makes you new in Jesus)Ephesians 2:10 (God sees you as a masterpiece)Romans 8:1-2 (God saved you)Deuteronomy 31:8 (God will never abandon you)Isaiah 61:1 & 3 (God turns your ashes into beauty)BE EDUCATED:Loving Yourself: Be Still Be Free podcast from the Be Loved + Live seriesSlaying the Dragon of Self-HatredThe Inner Voice of Love by Henry NouwenAbba's Child by Brennan ManningBE DOERS, NOT JUST HEARERS:Ask God to bring you revelation and show you any lies you might be still believing about Him or yourself. Ask Him to show you any root causes of self-loathing issues. Replace lies with Truth exercise- Write down any lies you are believing about God or yourself and then replace each lie with a Truth from scripture.  Meditate on these scriptures daily so you retrain your brain to believe and think about the Truth instead of the lie.  Do the Love Letter Journal Exercise. Write a love letter to yourself from God. Two suggestions for questions to ask Him are, “What do you think of me God?” and "How do you see me?"Find a Professional Christian Counselor to help you discover any root causes or lies you might be believing and help you on your healing journey to breakthrough. (You can reach out to Julie at www.juliedavies.com!)For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

#222: FROM SELF-LOATHING TO LOVE (Part 2)

It's time for our newest series as we walk from bondage to breakthrough, and this week we're moving from self-loathing to love! Friends, this week we're led in discussion by Julie Davies, a licensed professional counselor who knows this topic intimately and deeply. Julie leads us this week, part 1 of 2, and outlines the wrong beliefs and lies we so easily accept as truth. You're going to want to get your journal and take notes for this one! ABOUT JULIE DAVIES:Julie is a wife and mom who loves Jesus. She readily shares how God brought hope, healing, and freedom to her soul after years of struggling with depression and anxiety. Julie has worked as a discipleship counselor, youth pastor, and professional speaker with New Hope for Teens Ministry for the past 14 years. She founded the New Hope Counseling Center in 2019 in Atlanta, focusing on discipleship counseling for teen girls and women that helps them exchange lies for Truth and experience God’s Grace based on the finished work of Jesus Christ on the cross. Find out more about Julie at www.juliedavies.com.BE IN THE WORD:"There is therefore now no condemnation for those who are in Christ Jesus, who walk not according to the flesh, but according to the Spirit." (Romans 8:1)"We love Him because He first loved us." (1 John 4:19)"And to know the love of Christ which surpasses knowledge; that you may be filled with all the fullness of God." (Ephesians 3:17-21)"Be transformed by the renewing of your mind." Romans 12:2"Call to Me, and I will answer you, and show you great and mighty things which you do not know." (Jeremiah 33:3)"So keep your thoughts continually fixed on all that is authentic and real, honorable and admirable, beautiful and respectful, pure and holy, merciful and kind." (Philippians 4:8)BE EDUCATED:The Practice of the Presence of God by Brother LawrenceLetting Love in: How God Renews Relationships By Crushing Your Inner Critic by Lindsay Morgan SnyderGod is Whispering to You: How you can hear God's Quiet Voice above the Noise by Christy PierceShut Up: Silence the Negative Thoughts in your Head by Christy Pierce (teens & young adults)BE DOERS, NOT JUST HEARERS:What are some wrong beliefs and false views you have about yourself?What is the truth of who God is and w

#221: FROM SELF-LOATHING TO LOVE (Part 1)

As a part of each mini-series in our Walking from Bondage to Breakthrough semester-long series, we're interviewing everyday women who are walking out victory, and willing to share how God is bringing them freedom. This week, we introduce you to Angie Hohulin! Angie works in Counseling and Crisis response ministry full time, but her own journey through grief is deeply personal and filled with Grace, Love and Truth. Listen in as she shares the practical and spiritual ways the Lord is bringing her glory through her grief. Angie Hohulin is originally from South Florida, but has called Atlanta home for the last 20 years. She loves spending her free time with family & friends or working on any creative project especially writing or painting.She has served in full time ministry for the last eight years focusing on Mentoring, Counseling, and Crisis Response ministries. Her heart for those walking through grief grew from her own experiences with loss. To reach the Buckhead Church Care and Counseling ministry, click here.To find out more about Buckhead Church, click here.Visit Tracy's website: www.tracyhurst.comClick here for past episodes with Tracy Hurst!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

#220: MEET ANGIE HOHULIN!

Most of what we've heard about regarding grief in modern culture is that there are 5 stages -- and that once we get to acceptance we've completed the grieving process. But what if there is more to grief than simply moving through a ladder of stages? What if there is glory in the grief? Tracy walks us through some incredibly powerful truths in this week's episode that you are NOT going to want to miss! Here's a teaser: "Glory is God's goodness in action in front of you. Glory is proclaiming the Name of Jesus even in the presence of your grief." Y'all! Make sure to listen and share with those who may need to hear this transformative word!BE IN THE WORD:“He was despised and rejected—a man of sorrows, acquainted with deepest grief.” (Isaiah 53:3)"Surely he hath borne our griefs, and carried our sorrows: yet we did esteem him stricken, smitten of God, and afflicted. (Isaiah 53:4, KJV)“But you, LORD, are a shield around me, my glory, the One who lifts my head high.” (Psalm 3:3)BE EDUCATED:Grieving Like God (article from professor at Biola University)Be Prayerful-Lament (past podcast episode)BE DOERS, NOT JUST HEARERS:Do you see yourself in any of the 5 stages of grief?Maybe you need a hack to open the floodgates of emotion; watch a movie or listen to music that stirs your emotions to get the feelings flowing.Make an appointment with grief. Schedule time for it and then put it back in a box on the shelf like Tracy talked about.Like Moses, ask God to see His glory while you're grieving.Find a grief counselor to help you navigate your journey.Visit Tracy's website: www.tracyhurst.comClick here for past episodes with Tracy Hurst!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

#219: FROM GRIEF TO GLORY

As a part of each mini-series in our Walking from Bondage to Breakthrough semester-long series, we're interviewing everyday women who are walking out victory, and willing to share how God is bringing them freedom. This month, we introduce you to Carol Aebersold! Carol is probably best known for Elf on the Shelf, but the journey to getting there is one filled with practical and spiritual ways the Lord brought her victory over depression and grief. Enjoy!Carol Aebersold is co-founder of the Atlanta-based powerhouse, The Lumistella Company, a consumer products and entertainment company that brings the magic of Santa’s North Pole to life for children around the world. She co-authored The Elf on the Shelf: A Christmas Tradition and is co-owner and executive producer of Scout Elf Productions™, the subsidiary entertainment production company behind the Elf Pets® animated specials. Known as the heart and spirit of the company (just like Mrs. Claus!), Aebersold engages in a variety of projects that serve the brand, from writing song lyrics, to developing stories, to fostering the highly revered family-focused company culture. In 2005, after a private battle with depression, Aebersold sat down with daughter, Chanda A. Bell, to write The Elf on the Shelf: A Christmas Tradition, based on an elf from her own childhood. Bell suggested the two begin the project as a way to spread happiness and cheer by sharing their tradition with others. As a former music teacher, Aebersold has drawn on her roots to contribute to the creative direction of the brand. In 2011, as an executive producer of the contemporary classic animated special An Elf’s Story, she co-wrote two original songs, “Each and Every Christmas” and “Extravaganzalorious!” More recently, her skills were put to good use in the animated Christmas special Elf Pets: Santa’s St. Bernards Save Christmas to co-write “Christmas Carol,” which turned out to be a mouthful lyrically: “Wishing You a Little Merry Joyful Upbeat Happy Jubilant Christmas Day!” In addition, Aebersold voices the character of “Grammy” in the 2019 animated special, Elf Pets: A Fox Cub’s Christmas Tale. For Aebersold, these playful contributions reinforce the origins of the elf tradition and the heart of the company mission: there is joy and connection to be found in the magic of belief and tradition at Christmastime.   Aebersold is a highly sought-after business and community speaker. She is a member of the University of Tennessee, Knoxville (UTK) Alliance of Women Philanthropists and serves on the UTK Alumni Board of Directors. When she is not supporting Santa and his Scout Elves, Aebersold enjoys theatre, music, reading, writing, and time with family (especially her grandchildren). Visit Elf on the Shelf!Visit Tracy's website: www.tracyhurst.comClick here for past episodes with Tracy Hurst!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

#218: MEET CAROL AEBERSOLD!

Major Depressive Disorder is the “common cold” of mental illness in America, impacting over 17 million people. It affects how we feel, think and behave, and is usually accompanied with unexpressed sadness, hurt, anger, disappointment, fear or guilt. And guess what? Women are nearly twice as likely as men to have depression. This is why we're doing this series! Women are drowning in depression and we want to bring HOPE! This week, Tracy gives us an incredible teaching on how we can not only get help, but also how we can DARE TO HOPE.BE IN THE WORD:"I waited patiently for the Lord.He turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire. He set my feet on a rock and He gave me a firm place to stand. He put a new song in my mouth, a hymn of praise to our God. Many will see and fear and put their trust in the Lord." (Psalm 40:1-3)“I well remember my affliction and my soul is downcast within me, Yet I call this to mind and I dare to hope because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, the Lord is my portion; therefore I will wait for Him. The Lord is good to those who hope is in him, to the one who seeks him.” (Lamentations 3:19)“Against all hope, Abraham in hope believed and so became the father of many nations, just as it had been promised to him." (Romans 4:17)BE EDUCATED:When Your Body Gets the Blues by Marie-Annette Brown.Grieving Like God by Betsy Barber, professor at Biola University.BE DOERS, NOT JUST HEARERS:What can you dare to hope for?What steps can you take today to get hope? Reach out, call your doctor, find a professional counselor?Past episodes with Tracy HurstBe Healthy, Part 1Be Healthy, Part 2Conquering Depression, Part 1Conquering Depression, Part 2Emotional Wellness, Part 1Emotional Wellness, Part 2For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

#217: FROM DEPRESSION TO HOPE

As a part of each mini-series in our Walking from Bondage to Breakthrough semester-long series, we're going to be interviewing an "everyday woman" -- someone who is walking out their victory in that specific area, and willing to share how God is bringing them freedom. This month, we introduce you to Julie Gudger, a dear friend of Monica's who shares practical and spiritual ways she's overcoming fear and anxiety. Enjoy!ABOUT JULIE GUDGER:Julie is an abstract artist, and has painted since she was old enough to hold a paintbrush. Her work reflects the creative influence of ideas, emotions and expressions felt from the heart. Her art is inspired by the beauty in everyday life. Her love of water, oceans and sunsets is seen through the vibrant colors and movements in her paintings; whether semi-abstract or fully abstract, the horizon is always displayed in her work. Since becoming a mother, the energy and pace of her daughter has given Julie a new appreciation for the beauty in little moments of life around her. Her work, in turn, now has a vibrancy and depth of color that reflects the zest for life that her child teaches her. Julie llives in Atlanta, GA and is a graduate of the Savannah College of Art & Design (Savannah, GA) with a Bachelor of Arts in Painting and a Minor in Art History. She also holds a certificate in Art Direction from the Creative Circus in Atlanta. Click here to see Julie's work!For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

#216: MEET JULIE GUDGER!

It's time to tackle the issue that very few people struggle with...anxiety! (#saracasticfont) Listen, if you didn't struggle with anxiety prior to the past 5 months, certainly most of us can relate to it in some capacity now. Tracy tackles this head on in this week's #podcast episode, teaching us first what anxiety is, what it looks like and why we suffer from it. Then most importantly, she guides us to very practical ways we can get free from its clutches. Don't miss this one...and get that notebook out, you're going to want to take notes again! BE IN THE WORD:But the one who always listens to me will live undisturbed in a heavenly place. Free from fear, confident and courageous, you will find rest unafraid and sheltered from the storms of life. (Proverbs 1:13)1 Kings 19 (full chapter about Elijah)Let God transform you into a new person by changing the way you think. (Romans 12:2)Open up before God, keep nothing back; he'll do whatever needs to be done. He'll validate your life in the clear light of day and stamp you with approval at high noon. (Psalm 37:5-6)Leave all your cares and anxieties at the feet of the Lord, and measureless grace will strengthen you. (Psalm 55:22)Step out of the traffic! Take a long, loving look at me, our High God, above politics, above everything! (Psalm 46:10)BE EDUCATED:Calm My Anxious Heart (Linda Dillow)The Confident Woman (Joyce Meyer)BE DOERS, NOT JUST HEARERS:Continue using your Wonder journal and write out one of this week's verses and a prayer to accompany it on turning your anxieties over to God. From the list of things Tracy said to do to help, what's one thing you can do this week in each category:BODY: Treat your bodyMIND: Get counselingSPIRIT: Where can you GAZE at God instead of glancing at your worries?Past Episodes with Tracy HurstBe Healthy, Part 1Be Healthy, Part 2Conquering Depression, Part 1Conquering Depression, Part 2Emotional Wellness, Part 1Emotional Wellness, Part 2For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

#215: FROM ANXIETY TO PEACE

It&apos;s part two of our From Fear to Faith series, featuring incredible teaching by Tracy Hurst. And trust us, you are definitely going to want to take notes on this one! Learn how to not only identify roots of fear, but how to uproot them and instead become rooted in faith.BE IN THE WORD:"My heart is trembling inside my chest as the terror of death seizes me. Fear and dread overwhelm me. I shudder before the horror I face. I say to myself, “If only I could fly away from all of this! If only I could run away to the place of rest and peace. I would run far away where no one could find me, escaping to a wilderness retreat.” (Psalm 55:4-7)"Now desolation and darkness has come upon you. May you and all those like you descend into the pit of destruction! Since evil has been your home, may evil now bury you alive! But as for me, I will call upon the Lord to save me, and I know he will!" (Psalm 55:16-17)So here’s what I’ve learned through it all: Leave all your cares and anxieties at the feet of the Lord, and measureless grace will strengthen you. He will watch over his lovers, never letting them slip or be overthrown. He will send all my enemies to the pit of destruction.Murderers, liars, and betrayers will face an untimely death. My life’s hope and trust is in you, and you’ll never fail to rescue me!" (Psalm 55:22-23)"But the one who always listens to me will live undisturbed in a heavenly peace. Free from fear, confident and courageous, you will rest unafraid and sheltered from the storms of life." (Proverbs 1:33)"A fool is in love with his own opinion, but wisdom means being teachable." (Proverbs 12:15)"So then faith comes by hearing, and hearing by the word of God." (Romans 10:17)Psalm 103BE EDUCATED:New Life Ministries. Offers compassionate and empowering solutions to those who find themselves in life’s difficult places and who are missing what God desires for their lives. BE DOERS, NOT JUST HEARERS:In your Wonder journal, follow the steps Tracy mentioned to be rooted in faith. What are your roots of fear, coping skills? What can you uproot and replace with fruits of the spirit?Rehearse and remember what God has done in your life.Continue to read and mediate on Psalm 103.Past Episodes with Tracy HurstBe Healthy, Part 1Be Healthy, Part 2Conquering Depression, Part 1Conquering Depression, Part 2Emotional Wellness, Part 1Emotional Wellness, Part 2For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

#214: FROM FEAR TO FAITH (Part 2)

It's finally here -- time to kickoff a brand-new series and season to help women walk from bondage to breakthrough! We're bringing light to the secret struggles women face, both in and out of the church. Our guest for the fall is licensed professional counselor Tracy Hurst, who is bringing words of Truth in due season for all of us battling fear, anxiety, grief, depression, self-loathing, comparison and more. This week is part 1 of going From Fear to Faith, and you're going to want to listen once, then again when you can sit down and take notes! Tracy Hurst is a licensed professional counselor, author, conference speaker, and former co-host/guest on Moody Radio. More importantly, she's a wife, mom and friend who knows what it's like to navigate womanhood in today's day and age. To connect more with Tracy, click over to her website. To get a copy of Tracy's devotional, Tuesdays with Tracy, click here. Listen to our past episodes with Tracy here:Be Healthy, Part 1Be Healthy, Part 2Conquering Depression, Part 1Conquering Depression, Part 2Emotional Wellness, Part 1Emotional Wellness, Part 2BE IN THE WORD:Bring into captivity every thought to the obedience of Christ. (2 Corinthians 10:6)For God is greater than our thoughts and feelings and He knows all things. (1 John 3:21)My peace is the legacy I leave to you. I don't give gifts like those of this world. Do not let your heart be troubled or fearful. (John 14:27)God did not give us a spirit of fear, but of power, love and a sound mind. (1 Tim 1:7)Let all the earth fear the Lord; let all the people of the world revere him. (Psalm 33:8)But in the day that I’m afraid, I lay all my fears before you and trust in you with all my heart. What harm could a man bring to me? With God on my side I will not be afraid of what comes. (Psalm 56:3-4)All of Psalm 103BE EDUCATED:The Confident Woman by Joyce MeyerBE DOERS, NOT JUST HEARERS:Make an awe and wonder journal!Write in it all of Psalm 103, whichever translation you prefer.Find biblical examples of people who felt wonder toward God.Use the journal to write down times of wonder in your life.For more resources, make sure to visit our website.You can also find us on Facebook, Twitter and Instagram.Join our Be Together Community! It’s a private Facebook group where we gather regularly to encourage, uplift and pray for one another. Click here to join!

#213: FROM FEAR TO FAITH, PART 1

Women are exhausted from running ragged trying to find their self-worth in what they're doing. We offer podcasts and more rooted in the message of Jesus that inspire everyday women to live free in a culture of unrealistic expectations. Stop striving and start living! Celebrate your worth – Embrace your purpose – Live your life

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Be Still Be Free

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